Muffin de calabaza y queso crema
Common Food
5.4
% from protein57.57
% from carbs57.57
% from fatNutrition Facts
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Muffin de calabaza y queso crema Nutrients FAQs
Nutrients
- Vitamin A:Muffin de calabaza y queso crema has 3458.3753 IU of Vitamin A.
- Vitamin B-12:Muffin de calabaza y queso crema has 0.1199 UG of Vitamin B-12.
- Vitamin B-6:Muffin de calabaza y queso crema has 0.0527 mg of Vitamin B-6.
- Vitamin C:Muffin de calabaza y queso crema has 0.9037 mg of Vitamin C.
- Vitamin D:Muffin de calabaza y queso crema has 7.6875 IU of Vitamin D.
- Vitamin K:Muffin de calabaza y queso crema has 1.2615 UG of Vitamin K.
- Muffin de calabaza y queso crema has 71.2635mg of Calcium.
- Muffin de calabaza y queso crema has 213.2574mg of Sodium, Na.
- Muffin de calabaza y queso crema has 116.2431mg of Potassium, K.
- Muffin de calabaza y queso crema has 1.7mg of Iron.
What is the calorie content of Muffin de calabaza y queso crema?
A typical serving 1 muffin (109.36 grams) of Muffin de calabaza y queso crema contains approximately 353 calories.
You can check the exact calorie content by logging Muffin de calabaza y queso crema in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Muffin de calabaza y queso crema have?
The amount of fat in Muffin de calabaza y queso crema depends on the ingredients and preparation method. On average, one serving 1 muffin (109.36 grams) of Muffin de calabaza y queso crema contains approximately 14.73 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Muffin de calabaza y queso crema have?
The protein content in Muffin de calabaza y queso crema depends on the ingredients exists in it. On average, 1 muffin (109.36 grams) of Muffin de calabaza y queso crema contains approximately 4.83 grams of protein.
Know your exact protein requirement and how much protein you get from Muffin de calabaza y queso crema, Download Nutribit app for healthier you!
How much sugar does a Muffin de calabaza y queso crema have?
On average, 1 muffin (109.36 grams) contains about 32.89 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Muffin de calabaza y queso crema.
How Much carbohydrates (carbs) is in Muffin de calabaza y queso crema?
The amount of carbohydrates (carbs) in Muffin de calabaza y queso crema depends on its serving size and preparation. On average, 1 muffin (109.36 grams) contains about 51.53 grams of carbohydrates.
Download Nutribit app to get exact carb content from Muffin de calabaza y queso crema.
How Much Fiber is in Muffin de calabaza y queso crema?
Muffin de calabaza y queso crema contains approximately 1.67 grams of fiber in 1 muffin (109.36 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Muffin de calabaza y queso crema for healthier you!
What vitamins and minerals are in a Muffin de calabaza y queso crema?
Vitamins in Muffin de calabaza y queso crema:
Muffin de calabaza y queso crema contains following minerals:
General
Does Muffin de calabaza y queso crema contain caffeine?
Muffin de calabaza y queso crema does not contain any caffeine.
Does Muffin de calabaza y queso crema contain alcohol?
Muffin de calabaza y queso crema contains approximately 0g of alcohol in 1 muffin (109.36 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Muffin de calabaza y queso crema?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muffin de calabaza y queso crema and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Muffin de calabaza y queso crema quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Muffin de calabaza y queso crema in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muffin de calabaza y queso crema and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Muffin de calabaza y queso crema for free?
Yes! Since Muffin de calabaza y queso crema contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Muffin de calabaza y queso crema with water tracking feature?
Nutribit automatically calculates the water content of Muffin de calabaza y queso crema and adds it to your daily hydration log. Simply log Muffin de calabaza y queso crema in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Muffin de calabaza y queso crema as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Muffin de calabaza y queso crema and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Muffin de calabaza y queso crema nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Muffin de calabaza y queso crema data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Muffin de calabaza y queso crema
Total Carbohydrates in Muffin de calabaza y queso crema provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Muffin de calabaza y queso crema are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Muffin de calabaza y queso crema supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Muffin de calabaza y queso crema aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Muffin de calabaza y queso crema helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Muffin de calabaza y queso crema help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Muffin de calabaza y queso crema helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Muffin de calabaza y queso crema can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Muffin de calabaza y queso crema aids weight management by helping you feel full longer.
Fiber-rich carbs from Muffin de calabaza y queso crema help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Muffin de calabaza y queso crema enhances brain function and helps improve memory and focus.
Glucose from Muffin de calabaza y queso crema is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Muffin de calabaza y queso crema boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Muffin de calabaza y queso crema provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Muffin de calabaza y queso crema promotes gut health by feeding beneficial gut bacteria.
Fiber in Muffin de calabaza y queso crema serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Muffin de calabaza y queso crema improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Muffin de calabaza y queso crema support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Muffin de calabaza y queso crema helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Muffin de calabaza y queso crema, help regulate blood pressure and reduce hypertension risk.
Vitamin A in Muffin de calabaza y queso crema supports eye health.
Vitamin A in Muffin de calabaza y queso crema is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Muffin de calabaza y queso crema boosts immune function.
Vitamin A in Muffin de calabaza y queso crema helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Muffin de calabaza y queso crema promotes healthy skin.
Vitamin A in Muffin de calabaza y queso crema supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Muffin de calabaza y queso crema enhances reproductive health.
Vitamin A in Muffin de calabaza y queso crema plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Muffin de calabaza y queso crema supports bone health.
Vitamin A in Muffin de calabaza y queso crema contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Muffin de calabaza y queso crema reduces the risk of certain cancers.
Vitamin A in Muffin de calabaza y queso crema helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Muffin de calabaza y queso crema promotes healthy development during pregnancy.
Vitamin A in Muffin de calabaza y queso crema is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Muffin de calabaza y queso crema maintains healthy mucous membranes.
Vitamin A in Muffin de calabaza y queso crema helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Muffin de calabaza y queso crema improves wound healing.
Vitamin A in Muffin de calabaza y queso crema promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Muffin de calabaza y queso crema may reduce the risk of macular degeneration.
Vitamin A in Muffin de calabaza y queso crema, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Selenium in Muffin de calabaza y queso crema supports antioxidant protection.
Antioxidant Protection in Muffin de calabaza y queso crema helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Muffin de calabaza y queso crema supports thyroid function.
Thyroid Function in Muffin de calabaza y queso crema helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Muffin de calabaza y queso crema supports immune system health.
Immune System Support in Muffin de calabaza y queso crema enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Muffin de calabaza y queso crema supports heart health.
Heart Health in Muffin de calabaza y queso crema helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Muffin de calabaza y queso crema supports cancer prevention.
Cancer Prevention in Muffin de calabaza y queso crema helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Muffin de calabaza y queso crema supports cognitive function.
Cognitive Function in Muffin de calabaza y queso crema may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Muffin de calabaza y queso crema supports skin health.
Skin Health in Muffin de calabaza y queso crema helps protect the skin from UV damage and supports wound healing.
Selenium in Muffin de calabaza y queso crema supports reproductive health.
Reproductive Health in Muffin de calabaza y queso crema regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Muffin de calabaza y queso crema provides anti-inflammatory effects.
Anti-Inflammatory Effects in Muffin de calabaza y queso crema helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 353 calories?
The amount of exercise required to burn off 1 muffin Muffin de calabaza y queso crema
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.