Burrito al pastor

Common Food

Total Energy

1087.4

kcal

52.01

% from carbs

19.37

% from protein

28.62

% from fats

Quantity

Unit

In 759.6 g

% daily value

Total Fat

34.6g

53.2%

Saturated

14.9g

74.7%

Trans Fats

0.5g

Polyunsaturated

3.1g

Monounsaturated

11.5g

Cholesterol

128.9mg

43%

Sodium, Na

2027.1mg

88.1%

Potassium, K

1393mg

29.6%

Total Carbohydrates

141.5g

51.5%

Fiber

16.3g

58.1%

Sugars

14.6g

29.3%

Protein

52.7g

105.3%

Water

521.1g

Ash

9.4g

Sucrose

5.3g

Glucose

3g

Fructose

3.7g

Lactose

2g

Energy

4550.6kJ

Calcium, Ca

391.5mg

Iron, Fe

8mg

Magnesium, Mg

147.5mg

Phosphorus, P

718.1mg

Zinc, Zn

5.3mg

Copper, Cu

0.9mg

Fluoride, F

2.6UG

Manganese, Mn

2.2mg

Selenium, Se

60.4UG

Vitamin A, IU

4112IU

Retinol

118.6UG

Vitamin A, RAE

304.6UG

Carotene, beta

2136.7UG

Carotene, alpha

56.9UG

Vitamin E (alpha-tocopherol)

3.2mg

Vitamin D (D2 + D3), International Units

23IU

Vitamin D3 (cholecalciferol)

0.6UG

Vitamin D (D2 + D3)

0.6UG

Cryptoxanthin, beta

97.3UG

Lycopene

3926.3UG

Lutein + zeaxanthin

811.9UG

Tocopherol, gamma

0.5mg

Tocotrienol, alpha

0.1mg

Tocotrienol, beta

0.3mg

Tocotrienol, gamma

0.1mg

Vitamin C, total ascorbic acid

48mg

Thiamin

1.3mg

Riboflavin

0.9mg

Niacin

12.4mg

Pantothenic acid

2.7mg

Vitamin B-6

1.2mg

Folate, total

262.2UG

Vitamin B-12

1UG

Choline, total

129.1mg

Vitamin K (Menaquinone-4)

3.5UG

Vitamin K (phylloquinone)

42UG

Folic acid

99.9UG

Folate, food

162.3UG

Folate, DFE

332.4UG

Betaine

3mg

Tryptophan

0.6g

Threonine

2g

Isoleucine

2.4g

Leucine

4.3g

Lysine

3.7g

Methionine

1.2g

Cystine

0.6g

Phenylalanine

2.5g

Tyrosine

1.8g

Valine

2.8g

Arginine

2.9g

Histidine

1.7g

Alanine

2.5g

Aspartic acid

4.7g

Glutamic acid

10.3g

Glycine

2g

Proline

3.4g

Serine

2.6g

Hydroxyproline

0.1g

SFA 4:0

0.3g

SFA 6:0

0.2g

SFA 8:0

0.2g

SFA 10:0

0.4g

SFA 12:0

0.4g

SFA 14:0

1.9g

SFA 16:0

7.8g

SFA 18:0

3.5g

MUFA 18:1

10.8g

PUFA 18:2

2.6g

PUFA 18:3

0.4g

PUFA 20:4

0.1g

MUFA 14:1

0.1g

MUFA 16:1

0.6g

MUFA 20:1

0.1g

Phytosterols

9.1mg

SFA 15:0

0.1g

SFA 17:0

0.1g

TFA 18:1 t

0.4g

MUFA 16:1 c

0.2g

MUFA 18:1 c

4.8g

PUFA 18:2 n-6 c,c

1g

Fatty acids, total trans-monoenoic

0.4g

Fatty acids, total trans-polyenoic

0.1g

PUFA 18:3 n-3 c,c,c (ALA)

0.1g

MUFA 18:1-11 t (18:1t n-7)

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Burrito al pastor

How Many Calories Are in Burrito al pastor?

A typical serving 1 large burrito of Burrito al pastor (759.58 grams) contains approximately 1087.4147 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Burrito al pastor?

The amount of fat in Burrito al pastor depends on the ingredients and preparation method. On average, one serving 1 large burrito (759.58 grams) of Burrito al pastor contains approximately 34.582 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Burrito al pastor?

The protein content in Burrito al pastor depends on the ingredients exists in it. On average, 1 large burrito of Burrito al pastor (about 759.58 grams) contains approximately 52.6628 grams of protein.

How Much Sugar is in Burrito al pastor?

On average, 1 large burrito (about 759.58 grams) contains about 14.631 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Burrito al pastor?

470 kcal

How to burn 1087 calories?

The amount of exercise required to burn off 1 large burrito Burrito al pastor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.