Sundubujjigae con carne
Common Food
34.12
% from protein28.24
% from carbs28.24
% from fatNutrition Facts
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Sundubujjigae con carne Nutrients FAQs
Nutrients
- Vitamin A:Sundubujjigae con carne has 1533.0376 IU of Vitamin A.
- Vitamin B-12:Sundubujjigae con carne has 0.0005 UG of Vitamin B-12.
- Vitamin B-6:Sundubujjigae con carne has 0.4395 mg of Vitamin B-6.
- Vitamin C:Sundubujjigae con carne has 2.4199 mg of Vitamin C.
- Vitamin D:Sundubujjigae con carne has 5.1734 IU of Vitamin D.
- Sundubujjigae con carne has 595.6319mg of Calcium.
- Sundubujjigae con carne has 1004.3509mg of Sodium, Na.
- Sundubujjigae con carne has 1047.4138mg of Potassium, K.
- Sundubujjigae con carne has 5.3553mg of Iron.
What is the calorie content of Sundubujjigae con carne?
A typical serving 1 bowl (2 cups) (460.8 grams) of Sundubujjigae con carne contains approximately 242 calories.
You can check the exact calorie content by logging Sundubujjigae con carne in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sundubujjigae con carne have?
The amount of fat in Sundubujjigae con carne depends on the ingredients and preparation method. On average, one serving 1 bowl (2 cups) (460.8 grams) of Sundubujjigae con carne contains approximately 10.96 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sundubujjigae con carne have?
The protein content in Sundubujjigae con carne depends on the ingredients exists in it. On average, 1 bowl (2 cups) (460.8 grams) of Sundubujjigae con carne contains approximately 22.35 grams of protein.
Know your exact protein requirement and how much protein you get from Sundubujjigae con carne, Download Nutribit app for healthier you!
How much sugar does a Sundubujjigae con carne have?
On average, 1 bowl (2 cups) (460.8 grams) contains about 9.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sundubujjigae con carne.
How Much carbohydrates (carbs) is in Sundubujjigae con carne?
The amount of carbohydrates (carbs) in Sundubujjigae con carne depends on its serving size and preparation. On average, 1 bowl (2 cups) (460.8 grams) contains about 18.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sundubujjigae con carne.
How Much Fiber is in Sundubujjigae con carne?
Sundubujjigae con carne contains approximately 6.57 grams of fiber in 1 bowl (2 cups) (460.8 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sundubujjigae con carne for healthier you!
What vitamins and minerals are in a Sundubujjigae con carne?
Vitamins in Sundubujjigae con carne:
Sundubujjigae con carne contains following minerals:
General
Does Sundubujjigae con carne contain caffeine?
Sundubujjigae con carne does not contain any caffeine.
Does Sundubujjigae con carne contain alcohol?
Sundubujjigae con carne contains approximately 1g of alcohol in 1 bowl (2 cups) (460.8 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Sundubujjigae con carne?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sundubujjigae con carne and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sundubujjigae con carne quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sundubujjigae con carne in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sundubujjigae con carne and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sundubujjigae con carne for free?
Yes! Since Sundubujjigae con carne contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sundubujjigae con carne with water tracking feature?
Nutribit automatically calculates the water content of Sundubujjigae con carne and adds it to your daily hydration log. Simply log Sundubujjigae con carne in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sundubujjigae con carne as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sundubujjigae con carne and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sundubujjigae con carne nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sundubujjigae con carne data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sundubujjigae con carne
Protein and Vitamin A in Sundubujjigae con carne supports bone health.
Protein in Sundubujjigae con carne plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Sundubujjigae con carne contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Fiber and Potassium, K in Sundubujjigae con carne supports heart health.
Soluble fiber in Sundubujjigae con carne can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Sundubujjigae con carne helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Sundubujjigae con carne regulates blood sugar.
Fiber in Sundubujjigae con carne helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Sundubujjigae con carne helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Sundubujjigae con carne improves skin health.
Fiber in Sundubujjigae con carne helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Sundubujjigae con carne helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Vitamin A and Copper in Sundubujjigae con carne boosts immune function.
Vitamin A in Sundubujjigae con carne helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Sundubujjigae con carne enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Sundubujjigae con carne promotes healthy skin.
Vitamin A in Sundubujjigae con carne supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Sundubujjigae con carne contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Calcium and Potassium, K in Sundubujjigae con carne supports bone health.
Calcium in Sundubujjigae con carne is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Sundubujjigae con carne helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Sundubujjigae con carne supports muscle function.
Calcium in Sundubujjigae con carne plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Sundubujjigae con carne plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Calcium and Selenium in Sundubujjigae con carne supports heart health.
Calcium in Sundubujjigae con carne helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Sundubujjigae con carne helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Sundubujjigae con carne supports bone health.
Magnesium in Sundubujjigae con carne helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Sundubujjigae con carne helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Sundubujjigae con carne aids muscle function.
Magnesium in Sundubujjigae con carne helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Sundubujjigae con carne helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Sundubujjigae con carne supports building and repairing tissues.
Builds and repairs tissues in Sundubujjigae con carne is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sundubujjigae con carne supports immune function.
Supports immune function in Sundubujjigae con carne is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sundubujjigae con carne helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sundubujjigae con carne is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sundubujjigae con carne provides energy.
Provides energy in Sundubujjigae con carne can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sundubujjigae con carne supports muscle growth and strength.
Supports muscle growth and strength in Sundubujjigae con carne is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sundubujjigae con carne helps in weight management.
Helps in weight management in Sundubujjigae con carne promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sundubujjigae con carne aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sundubujjigae con carne is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sundubujjigae con carne improves skin, hair, and nails.
Improves skin, hair, and nails in Sundubujjigae con carne is essential for the health and growth of hair, skin, and nails.
Protein in Sundubujjigae con carne regulates blood sugar levels.
Regulates blood sugar levels in Sundubujjigae con carne helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Sundubujjigae con carne supports digestion.
Fiber in Sundubujjigae con carne aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sundubujjigae con carne aids in weight management.
Fiber-rich foods in Sundubujjigae con carne increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sundubujjigae con carne promotes gut health.
Fiber in Sundubujjigae con carne acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sundubujjigae con carne lowers the risk of colon cancer.
A high-fiber diet from Sundubujjigae con carne is linked to a reduced risk of colon cancer.
Fiber in Sundubujjigae con carne helps lower blood pressure.
Adequate fiber in Sundubujjigae con carne may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sundubujjigae con carne boosts immune function.
Fiber in Sundubujjigae con carne supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sundubujjigae con carne reduces the risk of type 2 diabetes.
Fiber in Sundubujjigae con carne can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Sundubujjigae con carne supports eye health.
Vitamin A in Sundubujjigae con carne is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Sundubujjigae con carne enhances reproductive health.
Vitamin A in Sundubujjigae con carne plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Sundubujjigae con carne reduces the risk of certain cancers.
Vitamin A in Sundubujjigae con carne helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Sundubujjigae con carne promotes healthy development during pregnancy.
Vitamin A in Sundubujjigae con carne is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Sundubujjigae con carne maintains healthy mucous membranes.
Vitamin A in Sundubujjigae con carne helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Sundubujjigae con carne improves wound healing.
Vitamin A in Sundubujjigae con carne promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Sundubujjigae con carne may reduce the risk of macular degeneration.
Vitamin A in Sundubujjigae con carne, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Sundubujjigae con carne supports brain health
{{vitamin}} in Sundubujjigae con carne supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Sundubujjigae con carne boosts immune function
{{vitamin}} in Sundubujjigae con carne boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Sundubujjigae con carne promotes red blood cell production
{{vitamin}} in Sundubujjigae con carne promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Sundubujjigae con carne reduces symptoms of PMS
{{vitamin}} in Sundubujjigae con carne reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Sundubujjigae con carne supports heart health
{{vitamin}} in Sundubujjigae con carne supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Sundubujjigae con carne aids in protein metabolism
{{vitamin}} in Sundubujjigae con carne aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Sundubujjigae con carne improves mood and reduces depression
{{vitamin}} in Sundubujjigae con carne improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Sundubujjigae con carne supports healthy pregnancy
{{vitamin}} in Sundubujjigae con carne supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Sundubujjigae con carne helps prevent anemia
{{vitamin}} in Sundubujjigae con carne helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Sundubujjigae con carne reduces nausea during pregnancy
{{vitamin}} in Sundubujjigae con carne reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Calcium in Sundubujjigae con carne supports nerve transmission.
Calcium in Sundubujjigae con carne is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Sundubujjigae con carne supports blood clotting.
Calcium in Sundubujjigae con carne is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Sundubujjigae con carne supports hormonal secretion.
Calcium in Sundubujjigae con carne regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Sundubujjigae con carne supports weight management.
Calcium in Sundubujjigae con carne may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Sundubujjigae con carne supports dental health.
Calcium in Sundubujjigae con carne strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Sundubujjigae con carne supports blood pressure regulation.
Calcium in Sundubujjigae con carne, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Sundubujjigae con carne supports antioxidant protection.
Antioxidant Protection in Sundubujjigae con carne helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Sundubujjigae con carne supports thyroid function.
Thyroid Function in Sundubujjigae con carne helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Sundubujjigae con carne supports immune system health.
Immune System Support in Sundubujjigae con carne enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Sundubujjigae con carne supports cancer prevention.
Cancer Prevention in Sundubujjigae con carne helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Sundubujjigae con carne supports cognitive function.
Cognitive Function in Sundubujjigae con carne may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Sundubujjigae con carne supports skin health.
Skin Health in Sundubujjigae con carne helps protect the skin from UV damage and supports wound healing.
Selenium in Sundubujjigae con carne supports reproductive health.
Reproductive Health in Sundubujjigae con carne regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Sundubujjigae con carne provides anti-inflammatory effects.
Anti-Inflammatory Effects in Sundubujjigae con carne helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Sundubujjigae con carne promotes heart health.
Promotes Heart Health in Sundubujjigae con carne helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Sundubujjigae con carne enhances nerve function.
Enhances Nerve Function in Sundubujjigae con carne supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Sundubujjigae con carne improves sleep quality.
Improves Sleep Quality in Sundubujjigae con carne regulates sleep patterns by supporting melatonin production.
Magnesium in Sundubujjigae con carne supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Sundubujjigae con carne helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Sundubujjigae con carne reduces migraine frequency.
Reduces Migraine Frequency in Sundubujjigae con carne may help reduce the frequency and severity of migraines.
Magnesium in Sundubujjigae con carne promotes digestive health.
Promotes Digestive Health in Sundubujjigae con carne supports bowel function and helps prevent constipation.
Magnesium in Sundubujjigae con carne helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Sundubujjigae con carne calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Sundubujjigae con carne boosts protein synthesis.
Boosts Protein Synthesis in Sundubujjigae con carne plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Sundubujjigae con carne supports fluid balance.
Maintains Fluid Balance in Sundubujjigae con carne helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sundubujjigae con carne supports nerve function.
Supports Nerve Function in Sundubujjigae con carne helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sundubujjigae con carne helps regulate blood pressure.
Regulates Blood Pressure in Sundubujjigae con carne helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sundubujjigae con carne aids nutrient absorption.
Improves Nutrient Absorption in Sundubujjigae con carne assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sundubujjigae con carne helps balance pH levels.
Balances pH Levels in Sundubujjigae con carne helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Sundubujjigae con carne supports fluid balance.
Fluid Balance in Sundubujjigae con carne helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Sundubujjigae con carne supports nerve function.
Nerve Function in Sundubujjigae con carne is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Sundubujjigae con carne reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Sundubujjigae con carne may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Sundubujjigae con carne reduces water retention.
Reduces Water Retention in Sundubujjigae con carne helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Sundubujjigae con carne helps reduce hypertension.
Adequate Reduces Hypertension in Sundubujjigae con carne intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Sundubujjigae con carne supports red blood cell formation.
Copper in Sundubujjigae con carne plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Sundubujjigae con carne promotes healthy bones and connective tissues.
Copper in Sundubujjigae con carne is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Sundubujjigae con carne supports nervous system health.
Copper in Sundubujjigae con carne is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Sundubujjigae con carne acts as an antioxidant.
Copper in Sundubujjigae con carne is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Sundubujjigae con carne enhances iron absorption.
Copper in Sundubujjigae con carne helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Sundubujjigae con carne maintains cardiovascular health.
Copper in Sundubujjigae con carne helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Sundubujjigae con carne supports energy production.
Copper in Sundubujjigae con carne plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Sundubujjigae con carne regulates blood pressure.
Copper in Sundubujjigae con carne has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Sundubujjigae con carne boosts immune system
Boosts Immune System in Sundubujjigae con carne is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Sundubujjigae con carne promotes wound healing
Promotes Wound Healing in Sundubujjigae con carne plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Sundubujjigae con carne supports growth and development
Supports Growth and Development in Sundubujjigae con carne is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Sundubujjigae con carne enhances brain function
Enhances Brain Function in Sundubujjigae con carne is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Sundubujjigae con carne regulates hormonal balance
Regulates Hormonal Balance in Sundubujjigae con carne helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Sundubujjigae con carne supports healthy vision
Supports Healthy Vision in Sundubujjigae con carne is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Sundubujjigae con carne improves digestive health
Improves Digestive Health in Sundubujjigae con carne supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Sundubujjigae con carne maintains healthy reproductive function
Maintains Healthy Reproductive Function in Sundubujjigae con carne plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Sundubujjigae con carne reduces inflammation
Reduces Inflammation in Sundubujjigae con carne has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 242 calories?
The amount of exercise required to burn off 1 bowl (2 cups) Sundubujjigae con carne
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0 steps
Average 2.3 ft stride
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5 km/hr or 3 mph
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.