Burrito con chorizo para desayuno

Common Food

20.51

% from protein

19.96

% from carbs

19.96

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 214.5 g(215g)
Amount per serving
Calories
644.1
% Daily value*

Total Fat 42.1 g
64.8%

Saturated 16.9 g
84.7%

Trans Fats 0.3 g

Polyunsaturated 4.1 g

Monounsaturated 18 g

Cholesterol 270.1 mg
90%

Sodium, Na 1278.4 mg
55.6%

Potassium, K 446.4 mg
9.5%

Total Carbohydrates 31.8 g
11.5%

Fiber 2.1 g
7.3%

Sugars 1.3 g
2.6%

Protein 32.6 g
65.3%

Water 103 g

Vitamin A 659 IU

Retinol 173.2 UG

Vitamin A, RAE 175.1 UG

Carotene, beta 43.8 UG

Carotene, alpha 2.3 UG

Vitamin E 1 mg

Vitamin D 86.7 IU

Vitamin D3 (cholecalciferol) 1.2 UG

Vitamin D (D2 + D3) 2.1 UG

Cryptoxanthin, beta 8.2 UG

Lycopene 0 UG

Lutein + zeaxanthin 282.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.3 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 5.6 mg

Thiamin 0.7 mg

Riboflavin 0.7 mg

Niacin 5.1 mg

Pantothenic acid 1.9 mg

Vitamin B-6 0.5 mg

Folate 97.4 UG

Folic acid 54.4 UG

Folate, food 43 UG

Folate, DFE 135.6 UG

Vitamin B-12 2 UG

Choline, total 214.7 mg

Vitamin K 2.4 UG

Vitamin K (Dihydrophylloquinone) 0.1 UG

Vitamin K (phylloquinone) 2.6 UG

Calcium 257.8 mg

Iron 3.6 mg

Magnesium 40.4 mg

Phosphorus, P 390.7 mg

Zinc 4.2 mg

Copper 0.2 mg

Fluoride, F 10.6 UG

Manganese, Mn 0.3 mg

Selenium 48.4 UG

Ash 5 g

Sucrose 0.2 g

Glucose 0.7 g

Fructose 0.4 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 2695 kJ

Galactose 0 g

SFA 4:0 0.2 g

SFA 6:0 0.2 g

SFA 8:0 0.1 g

SFA 10:0 0.2 g

SFA 12:0 0.3 g

SFA 14:0 1.4 g

SFA 16:0 9.9 g

SFA 18:0 4.4 g

SFA 20:0 0 g

MUFA 18:1 16 g

PUFA 18:2 3.5 g

PUFA 18:3 0.3 g

PUFA 20:4 0.2 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0.1 g

MUFA 16:1 1.3 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 3 mg

SFA 15:0 0.1 g

SFA 17:0 0.1 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.2 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.1 g

MUFA 18:1 c 1.7 g

PUFA 18:2 n-6 c,c 0.8 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.3 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 3 mg

Tryptophan 0.5 g

Threonine 1.6 g

Isoleucine 2.2 g

Leucine 2.5 g

Lysine 2.4 g

Methionine 0.7 g

Cystine 0.4 g

Phenylalanine 1.6 g

Tyrosine 1.2 g

Valine 1.6 g

Arginine 1.8 g

Histidine 0.9 g

Alanine 1.7 g

Aspartic acid 2.8 g

Glutamic acid 5.9 g

Glycine 1.6 g

Proline 2.2 g

Serine 1.6 g

Burrito con chorizo para desayuno Nutrients FAQs

Nutrients

What is the calorie content of Burrito con chorizo para desayuno?

A typical serving 1 burrito (214.54 grams) of Burrito con chorizo para desayuno contains approximately 644 calories.

You can check the exact calorie content by logging Burrito con chorizo para desayuno in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Burrito con chorizo para desayuno have?

The amount of fat in Burrito con chorizo para desayuno depends on the ingredients and preparation method. On average, one serving 1 burrito (214.54 grams) of Burrito con chorizo para desayuno contains approximately 42.09 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Burrito con chorizo para desayuno have?

The protein content in Burrito con chorizo para desayuno depends on the ingredients exists in it. On average, 1 burrito (214.54 grams) of Burrito con chorizo para desayuno contains approximately 32.63 grams of protein.

Know your exact protein requirement and how much protein you get from Burrito con chorizo para desayuno, Download Nutribit app for healthier you!

How much sugar does a Burrito con chorizo para desayuno have?

On average, 1 burrito (214.54 grams) contains about 1.31 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Burrito con chorizo para desayuno.

How Much carbohydrates (carbs) is in Burrito con chorizo para desayuno?

The amount of carbohydrates (carbs) in Burrito con chorizo para desayuno depends on its serving size and preparation. On average, 1 burrito (214.54 grams) contains about 31.76 grams of carbohydrates.

Download Nutribit app to get exact carb content from Burrito con chorizo para desayuno.

How Much Fiber is in Burrito con chorizo para desayuno?

Burrito con chorizo para desayuno contains approximately 2.06 grams of fiber in 1 burrito (214.54 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Burrito con chorizo para desayuno for healthier you!

What vitamins and minerals are in a Burrito con chorizo para desayuno?

Vitamins in Burrito con chorizo para desayuno:

  • Vitamin A:Burrito con chorizo para desayuno has 659.0027 IU of Vitamin A.
  • Vitamin B-12:Burrito con chorizo para desayuno has 2.0315 UG of Vitamin B-12.
  • Vitamin B-6:Burrito con chorizo para desayuno has 0.5049 mg of Vitamin B-6.
  • Vitamin C:Burrito con chorizo para desayuno has 5.6311 mg of Vitamin C.
  • Vitamin D:Burrito con chorizo para desayuno has 86.6914 IU of Vitamin D.
  • Vitamin K:Burrito con chorizo para desayuno has 2.4295 UG of Vitamin K.

Burrito con chorizo para desayuno contains following minerals:

  • Burrito con chorizo para desayuno has 257.811mg of Calcium.
  • Burrito con chorizo para desayuno has 1278.388mg of Sodium, Na.
  • Burrito con chorizo para desayuno has 446.4195mg of Potassium, K.
  • Burrito con chorizo para desayuno has 3.5966mg of Iron.

General

Does Burrito con chorizo para desayuno contain caffeine?

Burrito con chorizo para desayuno does not contain any caffeine.

Does Burrito con chorizo para desayuno contain alcohol?

Burrito con chorizo para desayuno does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Burrito con chorizo para desayuno?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Burrito con chorizo para desayuno and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Burrito con chorizo para desayuno quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Burrito con chorizo para desayuno in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Burrito con chorizo para desayuno and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Burrito con chorizo para desayuno for free?

Yes! Since Burrito con chorizo para desayuno contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Burrito con chorizo para desayuno with water tracking feature?

Nutribit automatically calculates the water content of Burrito con chorizo para desayuno and adds it to your daily hydration log. Simply log Burrito con chorizo para desayuno in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Burrito con chorizo para desayuno as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Burrito con chorizo para desayuno and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Burrito con chorizo para desayuno nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Burrito con chorizo para desayuno data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Burrito con chorizo para desayuno

Protein and Vitamin B-12 in Burrito con chorizo para desayuno supports bone health.

  • Protein in Burrito con chorizo para desayuno plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Burrito con chorizo para desayuno is linked to maintaining bone density and reducing the risk of osteoporosis.

Calcium and Selenium in Burrito con chorizo para desayuno supports heart health.

  • Calcium in Burrito con chorizo para desayuno helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Burrito con chorizo para desayuno helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Protein in Burrito con chorizo para desayuno supports building and repairing tissues.

Builds and repairs tissues in Burrito con chorizo para desayuno is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Burrito con chorizo para desayuno supports immune function.

Supports immune function in Burrito con chorizo para desayuno is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Burrito con chorizo para desayuno helps regulate enzymes and hormones.

Regulates enzymes and hormones in Burrito con chorizo para desayuno is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Burrito con chorizo para desayuno provides energy.

Provides energy in Burrito con chorizo para desayuno can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Burrito con chorizo para desayuno supports muscle growth and strength.

Supports muscle growth and strength in Burrito con chorizo para desayuno is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Burrito con chorizo para desayuno helps in weight management.

Helps in weight management in Burrito con chorizo para desayuno promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Burrito con chorizo para desayuno aids in the production of hemoglobin.

Aids in the production of hemoglobin in Burrito con chorizo para desayuno is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Burrito con chorizo para desayuno improves skin, hair, and nails.

Improves skin, hair, and nails in Burrito con chorizo para desayuno is essential for the health and growth of hair, skin, and nails.

Protein in Burrito con chorizo para desayuno regulates blood sugar levels.

Regulates blood sugar levels in Burrito con chorizo para desayuno helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Burrito con chorizo para desayuno supports brain health

{{vitamin}} in Burrito con chorizo para desayuno supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Burrito con chorizo para desayuno boosts immune function

{{vitamin}} in Burrito con chorizo para desayuno boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Burrito con chorizo para desayuno promotes red blood cell production

{{vitamin}} in Burrito con chorizo para desayuno promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Burrito con chorizo para desayuno reduces symptoms of PMS

{{vitamin}} in Burrito con chorizo para desayuno reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Burrito con chorizo para desayuno supports heart health

{{vitamin}} in Burrito con chorizo para desayuno supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Burrito con chorizo para desayuno aids in protein metabolism

{{vitamin}} in Burrito con chorizo para desayuno aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Burrito con chorizo para desayuno improves mood and reduces depression

{{vitamin}} in Burrito con chorizo para desayuno improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Burrito con chorizo para desayuno supports healthy pregnancy

{{vitamin}} in Burrito con chorizo para desayuno supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Burrito con chorizo para desayuno helps prevent anemia

{{vitamin}} in Burrito con chorizo para desayuno helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Burrito con chorizo para desayuno reduces nausea during pregnancy

{{vitamin}} in Burrito con chorizo para desayuno reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Burrito con chorizo para desayuno supports DNA synthesis.

Vitamin B9 in Burrito con chorizo para desayuno is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Burrito con chorizo para desayuno promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Burrito con chorizo para desayuno intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Burrito con chorizo para desayuno helps prevent anemia.

Folate in Burrito con chorizo para desayuno helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Burrito con chorizo para desayuno supports heart health.

Vitamin B9 in Burrito con chorizo para desayuno helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Burrito con chorizo para desayuno improves brain function.

Folate in Burrito con chorizo para desayuno plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Burrito con chorizo para desayuno boosts immune function.

Adequate Boosts Immune Function in Burrito con chorizo para desayuno supports immune function by helping in the production of white blood cells.

Folate in Burrito con chorizo para desayuno promotes healthy skin and hair.

Vitamin B9 in Burrito con chorizo para desayuno aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Burrito con chorizo para desayuno regulates mood and mental health.

Folate in Burrito con chorizo para desayuno helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Burrito con chorizo para desayuno supports digestive health.

Folate in Burrito con chorizo para desayuno promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Burrito con chorizo para desayuno supports red blood cell production

Vitamin B12 in Burrito con chorizo para desayuno plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Burrito con chorizo para desayuno boosts energy levels

Vitamin B12 in Burrito con chorizo para desayuno aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Burrito con chorizo para desayuno promotes brain health

Vitamin B12 in Burrito con chorizo para desayuno supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Burrito con chorizo para desayuno aids in DNA synthesis

Vitamin B12 in Burrito con chorizo para desayuno is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Burrito con chorizo para desayuno improves mood and mental health

Vitamin B12 in Burrito con chorizo para desayuno helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Burrito con chorizo para desayuno maintains healthy skin, hair, and nails

Vitamin B12 in Burrito con chorizo para desayuno contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Burrito con chorizo para desayuno prevents birth defects

Vitamin B12 in Burrito con chorizo para desayuno during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Burrito con chorizo para desayuno reduces risk of macular degeneration

Vitamin B12 in Burrito con chorizo para desayuno lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Burrito con chorizo para desayuno supports cardiovascular health

Vitamin B12 in Burrito con chorizo para desayuno helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Burrito con chorizo para desayuno supports bone health.

Calcium in Burrito con chorizo para desayuno is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Burrito con chorizo para desayuno supports muscle function.

Calcium in Burrito con chorizo para desayuno plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Burrito con chorizo para desayuno supports nerve transmission.

Calcium in Burrito con chorizo para desayuno is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Burrito con chorizo para desayuno supports blood clotting.

Calcium in Burrito con chorizo para desayuno is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Burrito con chorizo para desayuno supports hormonal secretion.

Calcium in Burrito con chorizo para desayuno regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Burrito con chorizo para desayuno supports weight management.

Calcium in Burrito con chorizo para desayuno may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Burrito con chorizo para desayuno supports dental health.

Calcium in Burrito con chorizo para desayuno strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Burrito con chorizo para desayuno supports blood pressure regulation.

Calcium in Burrito con chorizo para desayuno, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Burrito con chorizo para desayuno supports antioxidant protection.

Antioxidant Protection in Burrito con chorizo para desayuno helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Burrito con chorizo para desayuno supports thyroid function.

Thyroid Function in Burrito con chorizo para desayuno helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Burrito con chorizo para desayuno supports immune system health.

Immune System Support in Burrito con chorizo para desayuno enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Burrito con chorizo para desayuno supports cancer prevention.

Cancer Prevention in Burrito con chorizo para desayuno helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Burrito con chorizo para desayuno supports cognitive function.

Cognitive Function in Burrito con chorizo para desayuno may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Burrito con chorizo para desayuno supports skin health.

Skin Health in Burrito con chorizo para desayuno helps protect the skin from UV damage and supports wound healing.

Selenium in Burrito con chorizo para desayuno supports reproductive health.

Reproductive Health in Burrito con chorizo para desayuno regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Burrito con chorizo para desayuno provides anti-inflammatory effects.

Anti-Inflammatory Effects in Burrito con chorizo para desayuno helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Burrito con chorizo para desayuno supports fluid balance.

Maintains Fluid Balance in Burrito con chorizo para desayuno helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Burrito con chorizo para desayuno supports nerve function.

Supports Nerve Function in Burrito con chorizo para desayuno helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Burrito con chorizo para desayuno helps regulate blood pressure.

Regulates Blood Pressure in Burrito con chorizo para desayuno helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Burrito con chorizo para desayuno supports muscle function.

Aids Muscle Function in Burrito con chorizo para desayuno helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Burrito con chorizo para desayuno aids nutrient absorption.

Improves Nutrient Absorption in Burrito con chorizo para desayuno assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Burrito con chorizo para desayuno helps balance pH levels.

Balances pH Levels in Burrito con chorizo para desayuno helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Burrito con chorizo para desayuno supports bone health.

Supports Bone Health in Burrito con chorizo para desayuno helps retain calcium and prevent the loss of bone density over time.

Zinc in Burrito con chorizo para desayuno boosts immune system

Boosts Immune System in Burrito con chorizo para desayuno is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Burrito con chorizo para desayuno promotes wound healing

Promotes Wound Healing in Burrito con chorizo para desayuno plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Burrito con chorizo para desayuno supports growth and development

Supports Growth and Development in Burrito con chorizo para desayuno is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Burrito con chorizo para desayuno improves skin health

Improves Skin Health in Burrito con chorizo para desayuno helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Burrito con chorizo para desayuno enhances brain function

Enhances Brain Function in Burrito con chorizo para desayuno is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Burrito con chorizo para desayuno regulates hormonal balance

Regulates Hormonal Balance in Burrito con chorizo para desayuno helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Burrito con chorizo para desayuno supports healthy vision

Supports Healthy Vision in Burrito con chorizo para desayuno is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Burrito con chorizo para desayuno improves digestive health

Improves Digestive Health in Burrito con chorizo para desayuno supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Burrito con chorizo para desayuno maintains healthy reproductive function

Maintains Healthy Reproductive Function in Burrito con chorizo para desayuno plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Burrito con chorizo para desayuno reduces inflammation

Reduces Inflammation in Burrito con chorizo para desayuno has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 644 calories?

The amount of exercise required to burn off 1 burrito Burrito con chorizo para desayuno

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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