Salchichas para el desayuno
Common Food
22.79
% from protein1.74
% from carbs1.74
% from fatNutrition Facts
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Salchichas para el desayuno Nutrients FAQs
Nutrients
- Vitamin A:Salchichas para el desayuno has 42.78 IU of Vitamin A.
- Vitamin B-12:Salchichas para el desayuno has 0.4508 UG of Vitamin B-12.
- Vitamin B-6:Salchichas para el desayuno has 0.0897 mg of Vitamin B-6.
- Vitamin D:Salchichas para el desayuno has 26.68 IU of Vitamin D.
- Salchichas para el desayuno has 4.14mg of Calcium.
- Salchichas para el desayuno has 374.44mg of Sodium, Na.
- Salchichas para el desayuno has 157.32mg of Potassium, K.
- Salchichas para el desayuno has 0.552mg of Iron.
What is the calorie content of Salchichas para el desayuno?
A typical serving 2 links (46 grams) of Salchichas para el desayuno contains approximately 150 calories.
You can check the exact calorie content by logging Salchichas para el desayuno in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salchichas para el desayuno have?
The amount of fat in Salchichas para el desayuno depends on the ingredients and preparation method. On average, one serving 2 links (46 grams) of Salchichas para el desayuno contains approximately 12.54 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salchichas para el desayuno have?
The protein content in Salchichas para el desayuno depends on the ingredients exists in it. On average, 2 links (46 grams) of Salchichas para el desayuno contains approximately 8.52 grams of protein.
Know your exact protein requirement and how much protein you get from Salchichas para el desayuno, Download Nutribit app for healthier you!
How much sugar does a Salchichas para el desayuno have?
On average, 2 links (46 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salchichas para el desayuno.
How Much carbohydrates (carbs) is in Salchichas para el desayuno?
The amount of carbohydrates (carbs) in Salchichas para el desayuno depends on its serving size and preparation. On average, 2 links (46 grams) contains about 0.65 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salchichas para el desayuno.
How Much Fiber is in Salchichas para el desayuno?
Salchichas para el desayuno contains approximately 0 grams of fiber in 2 links (46 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salchichas para el desayuno for healthier you!
What vitamins and minerals are in a Salchichas para el desayuno?
Vitamins in Salchichas para el desayuno:
Salchichas para el desayuno contains following minerals:
General
Does Salchichas para el desayuno contain caffeine?
Salchichas para el desayuno does not contain any caffeine.
Does Salchichas para el desayuno contain alcohol?
Salchichas para el desayuno does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salchichas para el desayuno?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salchichas para el desayuno and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salchichas para el desayuno quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salchichas para el desayuno in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salchichas para el desayuno and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salchichas para el desayuno for free?
Yes! Since Salchichas para el desayuno contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salchichas para el desayuno with water tracking feature?
Nutribit automatically calculates the water content of Salchichas para el desayuno and adds it to your daily hydration log. Simply log Salchichas para el desayuno in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salchichas para el desayuno as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salchichas para el desayuno and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salchichas para el desayuno nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salchichas para el desayuno data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salchichas para el desayuno
Protein and Vitamin B-12 in Salchichas para el desayuno supports bone health.
Protein in Salchichas para el desayuno plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Salchichas para el desayuno is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Salchichas para el desayuno supports building and repairing tissues.
Builds and repairs tissues in Salchichas para el desayuno is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salchichas para el desayuno supports immune function.
Supports immune function in Salchichas para el desayuno is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salchichas para el desayuno helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salchichas para el desayuno is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salchichas para el desayuno provides energy.
Provides energy in Salchichas para el desayuno can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salchichas para el desayuno supports muscle growth and strength.
Supports muscle growth and strength in Salchichas para el desayuno is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salchichas para el desayuno helps in weight management.
Helps in weight management in Salchichas para el desayuno promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salchichas para el desayuno aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salchichas para el desayuno is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salchichas para el desayuno improves skin, hair, and nails.
Improves skin, hair, and nails in Salchichas para el desayuno is essential for the health and growth of hair, skin, and nails.
Protein in Salchichas para el desayuno regulates blood sugar levels.
Regulates blood sugar levels in Salchichas para el desayuno helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Salchichas para el desayuno supports red blood cell production
Vitamin B12 in Salchichas para el desayuno plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Salchichas para el desayuno boosts energy levels
Vitamin B12 in Salchichas para el desayuno aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Salchichas para el desayuno promotes brain health
Vitamin B12 in Salchichas para el desayuno supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Salchichas para el desayuno aids in DNA synthesis
Vitamin B12 in Salchichas para el desayuno is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Salchichas para el desayuno improves mood and mental health
Vitamin B12 in Salchichas para el desayuno helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Salchichas para el desayuno maintains healthy skin, hair, and nails
Vitamin B12 in Salchichas para el desayuno contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Salchichas para el desayuno prevents birth defects
Vitamin B12 in Salchichas para el desayuno during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Salchichas para el desayuno reduces risk of macular degeneration
Vitamin B12 in Salchichas para el desayuno lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Salchichas para el desayuno supports cardiovascular health
Vitamin B12 in Salchichas para el desayuno helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Salchichas para el desayuno supports antioxidant protection.
Antioxidant Protection in Salchichas para el desayuno helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Salchichas para el desayuno supports thyroid function.
Thyroid Function in Salchichas para el desayuno helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Salchichas para el desayuno supports immune system health.
Immune System Support in Salchichas para el desayuno enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Salchichas para el desayuno supports heart health.
Heart Health in Salchichas para el desayuno helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Salchichas para el desayuno supports cancer prevention.
Cancer Prevention in Salchichas para el desayuno helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Salchichas para el desayuno supports cognitive function.
Cognitive Function in Salchichas para el desayuno may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Salchichas para el desayuno supports skin health.
Skin Health in Salchichas para el desayuno helps protect the skin from UV damage and supports wound healing.
Selenium in Salchichas para el desayuno supports reproductive health.
Reproductive Health in Salchichas para el desayuno regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Salchichas para el desayuno provides anti-inflammatory effects.
Anti-Inflammatory Effects in Salchichas para el desayuno helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Salchichas para el desayuno supports fluid balance.
Maintains Fluid Balance in Salchichas para el desayuno helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salchichas para el desayuno supports nerve function.
Supports Nerve Function in Salchichas para el desayuno helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salchichas para el desayuno helps regulate blood pressure.
Regulates Blood Pressure in Salchichas para el desayuno helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salchichas para el desayuno supports muscle function.
Aids Muscle Function in Salchichas para el desayuno helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salchichas para el desayuno aids nutrient absorption.
Improves Nutrient Absorption in Salchichas para el desayuno assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salchichas para el desayuno helps balance pH levels.
Balances pH Levels in Salchichas para el desayuno helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salchichas para el desayuno supports bone health.
Supports Bone Health in Salchichas para el desayuno helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 2 links Salchichas para el desayuno
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.