Burrito de salchicha para desayunar
Common Food
Total Energy
656.8
kcal
% from carbs
% from protein
% from fats
In 388.1 g
% daily value
Total Fat
28.1g
43.2%
Saturated
12.3g
61.3%
Trans Fats
0.1g
Polyunsaturated
3.4g
Monounsaturated
10.7g
Cholesterol
230.1mg
76.7%
Sodium, Na
1522.3mg
66.2%
Potassium, K
835.5mg
17.8%
Total Carbohydrates
72.2g
26.3%
Fiber
2.7g
9.6%
Sugars
1.4g
2.9%
Protein
28.7g
57.4%
Water
252.1g
Ash
7g
Sucrose
0.1g
Glucose
0.6g
Fructose
0.3g
Lactose
0.2g
Maltose
0.1g
Energy
2749.2kJ
Calcium, Ca
348.2mg
Iron, Fe
4.7mg
Magnesium, Mg
73.9mg
Phosphorus, P
452.4mg
Zinc, Zn
3.2mg
Copper, Cu
0.5mg
Fluoride, F
0.7UG
Manganese, Mn
0.6mg
Selenium, Se
43.2UG
Vitamin A, IU
1519.2IU
Retinol
141UG
Vitamin A, RAE
146.5UG
Carotene, beta
67.9UG
Vitamin E (alpha-tocopherol)
1mg
Vitamin D (D2 + D3), International Units
59.3IU
Vitamin D3 (cholecalciferol)
1.5UG
Vitamin D (D2 + D3)
1.5UG
Cryptoxanthin, beta
4.2UG
Lycopene
981.4UG
Lutein + zeaxanthin
267.8UG
Tocopherol, gamma
0.3mg
Tocotrienol, beta
0.1mg
Vitamin C, total ascorbic acid
32.8mg
Thiamin
0.6mg
Riboflavin
0.7mg
Niacin
6.3mg
Pantothenic acid
2.3mg
Vitamin B-6
0.6mg
Folate, total
132.2UG
Vitamin B-12
0.9UG
Choline, total
160.3mg
Vitamin K (phylloquinone)
1.6UG
Folic acid
79.9UG
Folate, food
52.2UG
Folate, DFE
188.3UG
Betaine
0.2mg
Tryptophan
0.4g
Threonine
1g
Isoleucine
1.4g
Leucine
2.3g
Lysine
1.8g
Methionine
0.7g
Cystine
0.4g
Phenylalanine
1.4g
Tyrosine
1.1g
Valine
1.6g
Arginine
1.4g
Histidine
0.8g
Alanine
1.2g
Aspartic acid
2.5g
Glutamic acid
6.2g
Glycine
1g
Proline
2.3g
Serine
1.6g
Hydroxyproline
0.1g
SFA 4:0
0.4g
SFA 6:0
0.1g
SFA 8:0
0.1g
SFA 10:0
0.2g
SFA 12:0
0.2g
SFA 14:0
1.4g
SFA 16:0
6.2g
SFA 18:0
3g
MUFA 18:1
9.8g
PUFA 18:2
2.9g
PUFA 18:3
0.2g
PUFA 20:4
0.1g
MUFA 16:1
0.6g
MUFA 20:1
0.1g
PUFA 20:2 n-6 c,c
0.1g
MUFA 16:1 c
0.2g
MUFA 18:1 c
4.4g
PUFA 18:2 n-6 c,c
1.8g
Fatty acids, total trans-monoenoic
0.1g
PUFA 18:3 n-3 c,c,c (ALA)
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.