Muffin de salchicha
Common Food
14.97
% from protein29
% from carbs29
% from fatNutrition Facts
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Muffin de salchicha Nutrients FAQs
Nutrients
- Vitamin A:Muffin de salchicha has 299 IU of Vitamin A.
- Vitamin B-12:Muffin de salchicha has 0.5175 UG of Vitamin B-12.
- Vitamin B-6:Muffin de salchicha has 0.176 mg of Vitamin B-6.
- Muffin de salchicha has 257.6mg of Calcium.
- Muffin de salchicha has 796.95mg of Sodium, Na.
- Muffin de salchicha has 216.2mg of Potassium, K.
- Muffin de salchicha has 2.346mg of Iron.
What is the calorie content of Muffin de salchicha?
A typical serving 1 sandwich (115 grams) of Muffin de salchicha contains approximately 383 calories.
You can check the exact calorie content by logging Muffin de salchicha in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Muffin de salchicha have?
The amount of fat in Muffin de salchicha depends on the ingredients and preparation method. On average, one serving 1 sandwich (115 grams) of Muffin de salchicha contains approximately 24.22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Muffin de salchicha have?
The protein content in Muffin de salchicha depends on the ingredients exists in it. On average, 1 sandwich (115 grams) of Muffin de salchicha contains approximately 14.56 grams of protein.
Know your exact protein requirement and how much protein you get from Muffin de salchicha, Download Nutribit app for healthier you!
How much sugar does a Muffin de salchicha have?
On average, 1 sandwich (115 grams) contains about 2.22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Muffin de salchicha.
How Much carbohydrates (carbs) is in Muffin de salchicha?
The amount of carbohydrates (carbs) in Muffin de salchicha depends on its serving size and preparation. On average, 1 sandwich (115 grams) contains about 28.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Muffin de salchicha.
How Much Fiber is in Muffin de salchicha?
Muffin de salchicha contains approximately 1.61 grams of fiber in 1 sandwich (115 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Muffin de salchicha for healthier you!
What vitamins and minerals are in a Muffin de salchicha?
Vitamins in Muffin de salchicha:
Muffin de salchicha contains following minerals:
General
Does Muffin de salchicha contain caffeine?
Muffin de salchicha does not contain any caffeine.
Does Muffin de salchicha contain alcohol?
Muffin de salchicha does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Muffin de salchicha?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muffin de salchicha and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Muffin de salchicha quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Muffin de salchicha in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muffin de salchicha and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Muffin de salchicha for free?
Yes! Since Muffin de salchicha contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Muffin de salchicha with water tracking feature?
Nutribit automatically calculates the water content of Muffin de salchicha and adds it to your daily hydration log. Simply log Muffin de salchicha in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Muffin de salchicha as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Muffin de salchicha and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Muffin de salchicha nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Muffin de salchicha data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Muffin de salchicha
Protein and Vitamin B-12 in Muffin de salchicha supports bone health.
Protein in Muffin de salchicha plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Muffin de salchicha is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Muffin de salchicha supports building and repairing tissues.
Builds and repairs tissues in Muffin de salchicha is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Muffin de salchicha supports immune function.
Supports immune function in Muffin de salchicha is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Muffin de salchicha helps regulate enzymes and hormones.
Regulates enzymes and hormones in Muffin de salchicha is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Muffin de salchicha provides energy.
Provides energy in Muffin de salchicha can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Muffin de salchicha supports muscle growth and strength.
Supports muscle growth and strength in Muffin de salchicha is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Muffin de salchicha helps in weight management.
Helps in weight management in Muffin de salchicha promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Muffin de salchicha aids in the production of hemoglobin.
Aids in the production of hemoglobin in Muffin de salchicha is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Muffin de salchicha improves skin, hair, and nails.
Improves skin, hair, and nails in Muffin de salchicha is essential for the health and growth of hair, skin, and nails.
Protein in Muffin de salchicha regulates blood sugar levels.
Regulates blood sugar levels in Muffin de salchicha helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Muffin de salchicha supports DNA synthesis.
Vitamin B9 in Muffin de salchicha is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Muffin de salchicha promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Muffin de salchicha intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Muffin de salchicha helps prevent anemia.
Folate in Muffin de salchicha helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Muffin de salchicha supports heart health.
Vitamin B9 in Muffin de salchicha helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Muffin de salchicha improves brain function.
Folate in Muffin de salchicha plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Muffin de salchicha boosts immune function.
Adequate Boosts Immune Function in Muffin de salchicha supports immune function by helping in the production of white blood cells.
Folate in Muffin de salchicha promotes healthy skin and hair.
Vitamin B9 in Muffin de salchicha aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Muffin de salchicha regulates mood and mental health.
Folate in Muffin de salchicha helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Muffin de salchicha supports digestive health.
Folate in Muffin de salchicha promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Muffin de salchicha supports red blood cell production
Vitamin B12 in Muffin de salchicha plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Muffin de salchicha boosts energy levels
Vitamin B12 in Muffin de salchicha aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Muffin de salchicha promotes brain health
Vitamin B12 in Muffin de salchicha supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Muffin de salchicha aids in DNA synthesis
Vitamin B12 in Muffin de salchicha is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Muffin de salchicha improves mood and mental health
Vitamin B12 in Muffin de salchicha helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Muffin de salchicha maintains healthy skin, hair, and nails
Vitamin B12 in Muffin de salchicha contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Muffin de salchicha prevents birth defects
Vitamin B12 in Muffin de salchicha during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Muffin de salchicha reduces risk of macular degeneration
Vitamin B12 in Muffin de salchicha lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Muffin de salchicha supports cardiovascular health
Vitamin B12 in Muffin de salchicha helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Muffin de salchicha supports bone health.
Calcium in Muffin de salchicha is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Muffin de salchicha supports muscle function.
Calcium in Muffin de salchicha plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Muffin de salchicha supports heart health.
Calcium in Muffin de salchicha helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Muffin de salchicha supports nerve transmission.
Calcium in Muffin de salchicha is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Muffin de salchicha supports blood clotting.
Calcium in Muffin de salchicha is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Muffin de salchicha supports hormonal secretion.
Calcium in Muffin de salchicha regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Muffin de salchicha supports weight management.
Calcium in Muffin de salchicha may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Muffin de salchicha supports dental health.
Calcium in Muffin de salchicha strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Muffin de salchicha supports blood pressure regulation.
Calcium in Muffin de salchicha, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Muffin de salchicha supports fluid balance.
Maintains Fluid Balance in Muffin de salchicha helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Muffin de salchicha supports nerve function.
Supports Nerve Function in Muffin de salchicha helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Muffin de salchicha helps regulate blood pressure.
Regulates Blood Pressure in Muffin de salchicha helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Muffin de salchicha supports muscle function.
Aids Muscle Function in Muffin de salchicha helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Muffin de salchicha aids nutrient absorption.
Improves Nutrient Absorption in Muffin de salchicha assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Muffin de salchicha helps balance pH levels.
Balances pH Levels in Muffin de salchicha helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Muffin de salchicha supports bone health.
Supports Bone Health in Muffin de salchicha helps retain calcium and prevent the loss of bone density over time.
How to burn 383 calories?
The amount of exercise required to burn off 1 sandwich Muffin de salchicha
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.