Cazuela de salchicha
Common Food
24.78
% from protein13.83
% from carbs13.83
% from fatNutrition Facts
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Cazuela de salchicha Nutrients FAQs
Nutrients
- Vitamin A:Cazuela de salchicha has 724.0799 IU of Vitamin A.
- Vitamin B-12:Cazuela de salchicha has 1.3671 UG of Vitamin B-12.
- Vitamin B-6:Cazuela de salchicha has 0.4086 mg of Vitamin B-6.
- Vitamin C:Cazuela de salchicha has 7.2429 mg of Vitamin C.
- Vitamin D:Cazuela de salchicha has 99.3409 IU of Vitamin D.
- Vitamin K:Cazuela de salchicha has 1.3883 UG of Vitamin K.
- Cazuela de salchicha has 171.1337mg of Calcium.
- Cazuela de salchicha has 923.9985mg of Sodium, Na.
- Cazuela de salchicha has 494.7902mg of Potassium, K.
- Cazuela de salchicha has 2.2512mg of Iron.
What is the calorie content of Cazuela de salchicha?
A typical serving 1 taza (202.86 grams) of Cazuela de salchicha contains approximately 383 calories.
You can check the exact calorie content by logging Cazuela de salchicha in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cazuela de salchicha have?
The amount of fat in Cazuela de salchicha depends on the ingredients and preparation method. On average, one serving 1 taza (202.86 grams) of Cazuela de salchicha contains approximately 25.97 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cazuela de salchicha have?
The protein content in Cazuela de salchicha depends on the ingredients exists in it. On average, 1 taza (202.86 grams) of Cazuela de salchicha contains approximately 23.58 grams of protein.
Know your exact protein requirement and how much protein you get from Cazuela de salchicha, Download Nutribit app for healthier you!
How much sugar does a Cazuela de salchicha have?
On average, 1 taza (202.86 grams) contains about 1.38 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cazuela de salchicha.
How Much carbohydrates (carbs) is in Cazuela de salchicha?
The amount of carbohydrates (carbs) in Cazuela de salchicha depends on its serving size and preparation. On average, 1 taza (202.86 grams) contains about 13.16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cazuela de salchicha.
How Much Fiber is in Cazuela de salchicha?
Cazuela de salchicha contains approximately 1.09 grams of fiber in 1 taza (202.86 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cazuela de salchicha for healthier you!
What vitamins and minerals are in a Cazuela de salchicha?
Vitamins in Cazuela de salchicha:
Cazuela de salchicha contains following minerals:
General
Does Cazuela de salchicha contain caffeine?
Cazuela de salchicha does not contain any caffeine.
Does Cazuela de salchicha contain alcohol?
Cazuela de salchicha does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cazuela de salchicha?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cazuela de salchicha and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cazuela de salchicha quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cazuela de salchicha in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cazuela de salchicha and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cazuela de salchicha for free?
Yes! Since Cazuela de salchicha contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cazuela de salchicha with water tracking feature?
Nutribit automatically calculates the water content of Cazuela de salchicha and adds it to your daily hydration log. Simply log Cazuela de salchicha in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cazuela de salchicha as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cazuela de salchicha and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cazuela de salchicha nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cazuela de salchicha data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cazuela de salchicha
Protein and Vitamin B-12 in Cazuela de salchicha supports bone health.
Protein in Cazuela de salchicha plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Cazuela de salchicha is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Cazuela de salchicha supports heart health.
Calcium in Cazuela de salchicha helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Cazuela de salchicha helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Cazuela de salchicha supports building and repairing tissues.
Builds and repairs tissues in Cazuela de salchicha is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cazuela de salchicha supports immune function.
Supports immune function in Cazuela de salchicha is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cazuela de salchicha helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cazuela de salchicha is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cazuela de salchicha provides energy.
Provides energy in Cazuela de salchicha can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cazuela de salchicha supports muscle growth and strength.
Supports muscle growth and strength in Cazuela de salchicha is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cazuela de salchicha helps in weight management.
Helps in weight management in Cazuela de salchicha promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cazuela de salchicha aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cazuela de salchicha is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cazuela de salchicha improves skin, hair, and nails.
Improves skin, hair, and nails in Cazuela de salchicha is essential for the health and growth of hair, skin, and nails.
Protein in Cazuela de salchicha regulates blood sugar levels.
Regulates blood sugar levels in Cazuela de salchicha helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Cazuela de salchicha supports brain health
{{vitamin}} in Cazuela de salchicha supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Cazuela de salchicha boosts immune function
{{vitamin}} in Cazuela de salchicha boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Cazuela de salchicha promotes red blood cell production
{{vitamin}} in Cazuela de salchicha promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Cazuela de salchicha reduces symptoms of PMS
{{vitamin}} in Cazuela de salchicha reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Cazuela de salchicha supports heart health
{{vitamin}} in Cazuela de salchicha supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Cazuela de salchicha aids in protein metabolism
{{vitamin}} in Cazuela de salchicha aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Cazuela de salchicha improves mood and reduces depression
{{vitamin}} in Cazuela de salchicha improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Cazuela de salchicha supports healthy pregnancy
{{vitamin}} in Cazuela de salchicha supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Cazuela de salchicha helps prevent anemia
{{vitamin}} in Cazuela de salchicha helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Cazuela de salchicha reduces nausea during pregnancy
{{vitamin}} in Cazuela de salchicha reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Cazuela de salchicha supports red blood cell production
Vitamin B12 in Cazuela de salchicha plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Cazuela de salchicha boosts energy levels
Vitamin B12 in Cazuela de salchicha aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Cazuela de salchicha promotes brain health
Vitamin B12 in Cazuela de salchicha supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Cazuela de salchicha aids in DNA synthesis
Vitamin B12 in Cazuela de salchicha is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Cazuela de salchicha improves mood and mental health
Vitamin B12 in Cazuela de salchicha helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Cazuela de salchicha maintains healthy skin, hair, and nails
Vitamin B12 in Cazuela de salchicha contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Cazuela de salchicha prevents birth defects
Vitamin B12 in Cazuela de salchicha during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Cazuela de salchicha reduces risk of macular degeneration
Vitamin B12 in Cazuela de salchicha lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Cazuela de salchicha supports cardiovascular health
Vitamin B12 in Cazuela de salchicha helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Cazuela de salchicha supports bone health.
Calcium in Cazuela de salchicha is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cazuela de salchicha supports muscle function.
Calcium in Cazuela de salchicha plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cazuela de salchicha supports nerve transmission.
Calcium in Cazuela de salchicha is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cazuela de salchicha supports blood clotting.
Calcium in Cazuela de salchicha is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cazuela de salchicha supports hormonal secretion.
Calcium in Cazuela de salchicha regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cazuela de salchicha supports weight management.
Calcium in Cazuela de salchicha may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cazuela de salchicha supports dental health.
Calcium in Cazuela de salchicha strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cazuela de salchicha supports blood pressure regulation.
Calcium in Cazuela de salchicha, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Cazuela de salchicha supports antioxidant protection.
Antioxidant Protection in Cazuela de salchicha helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Cazuela de salchicha supports thyroid function.
Thyroid Function in Cazuela de salchicha helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Cazuela de salchicha supports immune system health.
Immune System Support in Cazuela de salchicha enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Cazuela de salchicha supports cancer prevention.
Cancer Prevention in Cazuela de salchicha helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Cazuela de salchicha supports cognitive function.
Cognitive Function in Cazuela de salchicha may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Cazuela de salchicha supports skin health.
Skin Health in Cazuela de salchicha helps protect the skin from UV damage and supports wound healing.
Selenium in Cazuela de salchicha supports reproductive health.
Reproductive Health in Cazuela de salchicha regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Cazuela de salchicha provides anti-inflammatory effects.
Anti-Inflammatory Effects in Cazuela de salchicha helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Cazuela de salchicha supports fluid balance.
Maintains Fluid Balance in Cazuela de salchicha helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cazuela de salchicha supports nerve function.
Supports Nerve Function in Cazuela de salchicha helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cazuela de salchicha helps regulate blood pressure.
Regulates Blood Pressure in Cazuela de salchicha helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cazuela de salchicha supports muscle function.
Aids Muscle Function in Cazuela de salchicha helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cazuela de salchicha aids nutrient absorption.
Improves Nutrient Absorption in Cazuela de salchicha assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cazuela de salchicha helps balance pH levels.
Balances pH Levels in Cazuela de salchicha helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cazuela de salchicha supports bone health.
Supports Bone Health in Cazuela de salchicha helps retain calcium and prevent the loss of bone density over time.
Zinc in Cazuela de salchicha boosts immune system
Boosts Immune System in Cazuela de salchicha is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Cazuela de salchicha promotes wound healing
Promotes Wound Healing in Cazuela de salchicha plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Cazuela de salchicha supports growth and development
Supports Growth and Development in Cazuela de salchicha is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Cazuela de salchicha improves skin health
Improves Skin Health in Cazuela de salchicha helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Cazuela de salchicha enhances brain function
Enhances Brain Function in Cazuela de salchicha is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Cazuela de salchicha regulates hormonal balance
Regulates Hormonal Balance in Cazuela de salchicha helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Cazuela de salchicha supports healthy vision
Supports Healthy Vision in Cazuela de salchicha is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Cazuela de salchicha improves digestive health
Improves Digestive Health in Cazuela de salchicha supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Cazuela de salchicha maintains healthy reproductive function
Maintains Healthy Reproductive Function in Cazuela de salchicha plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Cazuela de salchicha reduces inflammation
Reduces Inflammation in Cazuela de salchicha has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 383 calories?
The amount of exercise required to burn off 1 taza Cazuela de salchicha
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.