Caldos de sopa

Common Food

28.81

% from protein

40.33

% from carbs

40.33

% from fat
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Nutrition Facts

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Serving size
In 240 g(240g)
Amount per serving
Calories
86.4
% Daily value*

Total Fat 2.9 g
4.4%

Saturated 0.8 g
3.9%

Polyunsaturated 0.5 g

Monounsaturated 1.4 g

Cholesterol 7.2 mg
2.4%

Sodium, Na 343.2 mg
14.9%

Potassium, K 252 mg
5.4%

Total Carbohydrates 8.5 g
3.1%

Sugars 3.8 g
7.6%

Protein 6 g
12.1%

Water 221.2 g

Vitamin A 7.2 IU

Retinol 2.4 UG

Vitamin A, RAE 2.4 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 2.4 UG

Vitamin C 0.5 mg

Thiamin 0.1 mg

Riboflavin 0.2 mg

Niacin 3.8 mg

Vitamin B-6 0.1 mg

Folate 12 UG

Folic acid 0 UG

Folate, food 12 UG

Folate, DFE 12 UG

Vitamin B-12 0 UG

Choline, total 22.1 mg

Vitamin K (phylloquinone) 0.5 UG

Calcium 7.2 mg

Iron 0.5 mg

Magnesium 9.6 mg

Phosphorus, P 64.8 mg

Zinc 0.3 mg

Copper 0.1 mg

Selenium 5.3 UG

Ash 1.5 g

Theobromine 0 mg

Energy 362.4 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.6 g

SFA 18:0 0.1 g

MUFA 18:1 1.2 g

PUFA 18:2 0.5 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0.2 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Caldos de sopa Nutrients FAQs

Nutrients

What is the calorie content of Caldos de sopa?

A typical serving 1 taza (240 grams) of Caldos de sopa contains approximately 86 calories.

You can check the exact calorie content by logging Caldos de sopa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Caldos de sopa have?

The amount of fat in Caldos de sopa depends on the ingredients and preparation method. On average, one serving 1 taza (240 grams) of Caldos de sopa contains approximately 2.88 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Caldos de sopa have?

The protein content in Caldos de sopa depends on the ingredients exists in it. On average, 1 taza (240 grams) of Caldos de sopa contains approximately 6.05 grams of protein.

Know your exact protein requirement and how much protein you get from Caldos de sopa, Download Nutribit app for healthier you!

How much sugar does a Caldos de sopa have?

On average, 1 taza (240 grams) contains about 3.79 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Caldos de sopa.

How Much carbohydrates (carbs) is in Caldos de sopa?

The amount of carbohydrates (carbs) in Caldos de sopa depends on its serving size and preparation. On average, 1 taza (240 grams) contains about 8.47 grams of carbohydrates.

Download Nutribit app to get exact carb content from Caldos de sopa.

How Much Fiber is in Caldos de sopa?

Caldos de sopa contains approximately 0 grams of fiber in 1 taza (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Caldos de sopa for healthier you!

What vitamins and minerals are in a Caldos de sopa?

Vitamins in Caldos de sopa:

  • Vitamin A:Caldos de sopa has 7.2 IU of Vitamin A.
  • Vitamin B-6:Caldos de sopa has 0.1464 mg of Vitamin B-6.
  • Vitamin C:Caldos de sopa has 0.48 mg of Vitamin C.

Caldos de sopa contains following minerals:

  • Caldos de sopa has 7.2mg of Calcium.
  • Caldos de sopa has 343.2mg of Sodium, Na.
  • Caldos de sopa has 252mg of Potassium, K.
  • Caldos de sopa has 0.504mg of Iron.

General

Does Caldos de sopa contain caffeine?

Caldos de sopa does not contain any caffeine.

Does Caldos de sopa contain alcohol?

Caldos de sopa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Caldos de sopa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Caldos de sopa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Caldos de sopa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Caldos de sopa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Caldos de sopa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Caldos de sopa for free?

Yes! Since Caldos de sopa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Caldos de sopa with water tracking feature?

Nutribit automatically calculates the water content of Caldos de sopa and adds it to your daily hydration log. Simply log Caldos de sopa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Caldos de sopa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Caldos de sopa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Caldos de sopa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Caldos de sopa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Caldos de sopa

How to burn 86 calories?

The amount of exercise required to burn off 1 taza Caldos de sopa

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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