Caldos de res

Common Food

Total Energy

16.8

kcal

2.55

% from carbs

68.79

% from protein

28.66

% from fats

In 240 g

% daily value

Total Fat

0.5g

0.8%

Saturated

0.3g

1.3%

Monounsaturated

0.2g

Sodium, Na

892.8mg

38.8%

Potassium, K

129.6mg

2.8%

Total Carbohydrates

0.1g

Protein

2.7g

5.5%

Water

234.1g

Ash

2.5g

Energy

69.6kJ

Calcium, Ca

14.4mg

Iron, Fe

0.4mg

Magnesium, Mg

4.8mg

Phosphorus, P

31.2mg

Fluoride, F

69.6UG

Selenium, Se

1.7UG

Riboflavin

0.1mg

Niacin

1.9mg

Folate, total

4.8UG

Vitamin B-12

0.2UG

Choline, total

7mg

Folate, food

4.8UG

Folate, DFE

4.8UG

SFA 16:0

0.1g

SFA 18:0

0.1g

MUFA 18:1

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Caldos de res

A typical serving 1 taza of Caldos de res (240 grams) contains approximately 16.8 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Caldos de res depends on the ingredients and preparation method. On average, one serving 1 taza (240 grams) of Caldos de res contains approximately 0.528 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Caldos de res depends on the ingredients exists in it. On average, 1 taza of Caldos de res (about 240 grams) contains approximately 2.736 grams of protein.

On average, 1 taza (about 240 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 taza (about 240 grams) contains about 0.096 grams of carbohydrates.

Caldos de res contains approximately 0 grams of fiber in 1 taza (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 17 calories?

The amount of exercise required to burn off 1 taza Caldos de res

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.