Sushi de camarón
Common Food
38.43
% from protein55.04
% from carbs55.04
% from fatNutrition Facts
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Sushi de camarón Nutrients FAQs
Nutrients
- Vitamin A:Sushi de camarón has 103.8445 IU of Vitamin A.
- Vitamin B-12:Sushi de camarón has 0.6352 UG of Vitamin B-12.
- Vitamin B-6:Sushi de camarón has 0.1225 mg of Vitamin B-6.
- Vitamin C:Sushi de camarón has 0.9997 mg of Vitamin C.
- Vitamin D:Sushi de camarón has 1.1446 IU of Vitamin D.
- Vitamin K:Sushi de camarón has 0.1717 UG of Vitamin K.
- Sushi de camarón has 34.3608mg of Calcium.
- Sushi de camarón has 324.3129mg of Sodium, Na.
- Sushi de camarón has 88.722mg of Potassium, K.
- Sushi de camarón has 0.2255mg of Iron.
What is the calorie content of Sushi de camarón?
A typical serving 2 trozo (100 grams) of Sushi de camarón contains approximately 96 calories.
You can check the exact calorie content by logging Sushi de camarón in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sushi de camarón have?
The amount of fat in Sushi de camarón depends on the ingredients and preparation method. On average, one serving 2 trozo (100 grams) of Sushi de camarón contains approximately 0.67 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sushi de camarón have?
The protein content in Sushi de camarón depends on the ingredients exists in it. On average, 2 trozo (100 grams) of Sushi de camarón contains approximately 8.86 grams of protein.
Know your exact protein requirement and how much protein you get from Sushi de camarón, Download Nutribit app for healthier you!
How much sugar does a Sushi de camarón have?
On average, 2 trozo (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sushi de camarón.
How Much carbohydrates (carbs) is in Sushi de camarón?
The amount of carbohydrates (carbs) in Sushi de camarón depends on its serving size and preparation. On average, 2 trozo (100 grams) contains about 12.69 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sushi de camarón.
How Much Fiber is in Sushi de camarón?
Sushi de camarón contains approximately 0.19 grams of fiber in 2 trozo (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sushi de camarón for healthier you!
What vitamins and minerals are in a Sushi de camarón?
Vitamins in Sushi de camarón:
Sushi de camarón contains following minerals:
General
Does Sushi de camarón contain caffeine?
Sushi de camarón does not contain any caffeine.
Does Sushi de camarón contain alcohol?
Sushi de camarón does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sushi de camarón?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sushi de camarón and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sushi de camarón quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sushi de camarón in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sushi de camarón and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sushi de camarón for free?
Yes absolutely, Since Sushi de camarón does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sushi de camarón with water tracking feature?
Sushi de camarón does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Sushi de camarón as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sushi de camarón and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sushi de camarón nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sushi de camarón data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sushi de camarón
Protein and Vitamin B-12 in Sushi de camarón supports bone health.
Protein in Sushi de camarón plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Sushi de camarón is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Sushi de camarón supports building and repairing tissues.
Builds and repairs tissues in Sushi de camarón is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sushi de camarón supports immune function.
Supports immune function in Sushi de camarón is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sushi de camarón helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sushi de camarón is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sushi de camarón provides energy.
Provides energy in Sushi de camarón can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sushi de camarón supports muscle growth and strength.
Supports muscle growth and strength in Sushi de camarón is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sushi de camarón helps in weight management.
Helps in weight management in Sushi de camarón promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sushi de camarón aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sushi de camarón is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sushi de camarón improves skin, hair, and nails.
Improves skin, hair, and nails in Sushi de camarón is essential for the health and growth of hair, skin, and nails.
Protein in Sushi de camarón regulates blood sugar levels.
Regulates blood sugar levels in Sushi de camarón helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Sushi de camarón supports red blood cell production
Vitamin B12 in Sushi de camarón plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Sushi de camarón boosts energy levels
Vitamin B12 in Sushi de camarón aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Sushi de camarón promotes brain health
Vitamin B12 in Sushi de camarón supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Sushi de camarón aids in DNA synthesis
Vitamin B12 in Sushi de camarón is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Sushi de camarón improves mood and mental health
Vitamin B12 in Sushi de camarón helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Sushi de camarón maintains healthy skin, hair, and nails
Vitamin B12 in Sushi de camarón contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Sushi de camarón prevents birth defects
Vitamin B12 in Sushi de camarón during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Sushi de camarón reduces risk of macular degeneration
Vitamin B12 in Sushi de camarón lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Sushi de camarón supports cardiovascular health
Vitamin B12 in Sushi de camarón helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Sushi de camarón supports antioxidant protection.
Antioxidant Protection in Sushi de camarón helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Sushi de camarón supports thyroid function.
Thyroid Function in Sushi de camarón helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Sushi de camarón supports immune system health.
Immune System Support in Sushi de camarón enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Sushi de camarón supports heart health.
Heart Health in Sushi de camarón helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Sushi de camarón supports cancer prevention.
Cancer Prevention in Sushi de camarón helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Sushi de camarón supports cognitive function.
Cognitive Function in Sushi de camarón may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Sushi de camarón supports skin health.
Skin Health in Sushi de camarón helps protect the skin from UV damage and supports wound healing.
Selenium in Sushi de camarón supports reproductive health.
Reproductive Health in Sushi de camarón regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Sushi de camarón provides anti-inflammatory effects.
Anti-Inflammatory Effects in Sushi de camarón helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 96 calories?
The amount of exercise required to burn off 2 trozo Sushi de camarón
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.