Total Fat

11.5g

17.7%

Cholesterol

121.1mg

40.4%

Sodium, Na

776.8mg

33.8%

Potassium, K

198.4mg

4.2%

Total Carbohydrates

18.9g

6.9%

Protein

14.7g

29.5%

Water

75.8g

Ash

2.7g

Sucrose

0.1g

Glucose

0.3g

Fructose

0.3g

Lactose

0.5g

Energy

999.4kJ

Calcium, Ca

79.8mg

Iron, Fe

1.3mg

Magnesium, Mg

31mg

Phosphorus, P

208.5mg

Zinc, Zn

1.1mg

Copper, Cu

0.2mg

Fluoride, F

0.3UG

Manganese, Mn

0.2mg

Selenium, Se

32.3UG

Vitamin A, IU

494.2IU

Retinol

89.9UG

Vitamin A, RAE

99.7UG

Carotene, beta

107.2UG

Carotene, alpha

7.2UG

Vitamin E (alpha-tocopherol)

2.2mg

Vitamin D (D2 + D3), International Units

7.4IU

Vitamin D3 (cholecalciferol)

0.2UG

Vitamin D (D2 + D3)

0.2UG

Cryptoxanthin, beta

10.9UG

Lycopene

560.9UG

Lutein + zeaxanthin

65.6UG

Tocopherol, gamma

1.2mg

Tocopherol, delta

0.1mg

Vitamin C, total ascorbic acid

3.5mg

Thiamin

0.2mg

Riboflavin

0.1mg

Niacin

2.5mg

Pantothenic acid

0.5mg

Vitamin B-6

0.2mg

Folate, total

52.6UG

Vitamin B-12

0.9UG

Choline, total

73.8mg

Vitamin K (Menaquinone-4)

0.7UG

Vitamin K (phylloquinone)

13.6UG

Folic acid

31.1UG

Folate, food

21.5UG

Folate, DFE

74.5UG

Betaine

0.1mg

Tryptophan

0.2g

Threonine

0.6g

Isoleucine

0.6g

Leucine

1.2g

Lysine

1.2g

Methionine

0.4g

Cystine

0.2g

Phenylalanine

0.7g

Tyrosine

0.5g

Valine

0.7g

Arginine

1.3g

Histidine

0.3g

Alanine

0.8g

Aspartic acid

1.5g

Glutamic acid

3g

Glycine

0.8g

Proline

0.9g

Serine

0.6g

SFA 4:0

0.1g

SFA 6:0

0.1g

SFA 10:0

0.1g

SFA 12:0

0.1g

SFA 14:0

0.4g

SFA 16:0

1.8g

SFA 18:0

0.8g

MUFA 18:1

4.6g

PUFA 18:2

1.3g

PUFA 18:3

0.4g

PUFA 22:6 n-3 (DHA)

0.1g

MUFA 16:1

0.1g

MUFA 20:1

0.1g

PUFA 20:5 n-3 (EPA)

0.1g

Phytosterols

1.4mg

Stigmasterol

0.1mg

Campesterol

9.4mg

Beta-sitosterol

16.1mg

SFA 15:0

0.1g

TFA 18:1 t

0.1g

MUFA 16:1 c

0.1g

MUFA 18:1 c

3.3g

PUFA 18:2 n-6 c,c

0.8g

MUFA 17:1

0.1g

Fatty acids, total trans-monoenoic

0.1g

PUFA 18:3 n-3 c,c,c (ALA)

0.4g