Tomate en polvo
Common Food
14.57
% from protein84.31
% from carbs84.31
% from fatNutrition Facts
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Tomate en polvo Nutrients FAQs
Nutrients
- Vitamin A:Tomate en polvo has 17247 IU of Vitamin A.
- Vitamin B-6:Tomate en polvo has 0.457 mg of Vitamin B-6.
- Vitamin C:Tomate en polvo has 116.7 mg of Vitamin C.
- Tomate en polvo has 166mg of Calcium.
- Tomate en polvo has 134mg of Sodium, Na.
- Tomate en polvo has 1927mg of Potassium, K.
- Tomate en polvo has 4.56mg of Iron.
What is the calorie content of Tomate en polvo?
A typical serving 100 g (100 grams) of Tomate en polvo contains approximately 302 calories.
You can check the exact calorie content by logging Tomate en polvo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tomate en polvo have?
The amount of fat in Tomate en polvo depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Tomate en polvo contains approximately 0.44 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tomate en polvo have?
The protein content in Tomate en polvo depends on the ingredients exists in it. On average, 100 g (100 grams) of Tomate en polvo contains approximately 12.91 grams of protein.
Know your exact protein requirement and how much protein you get from Tomate en polvo, Download Nutribit app for healthier you!
How much sugar does a Tomate en polvo have?
On average, 100 g (100 grams) contains about 43.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tomate en polvo.
How Much carbohydrates (carbs) is in Tomate en polvo?
The amount of carbohydrates (carbs) in Tomate en polvo depends on its serving size and preparation. On average, 100 g (100 grams) contains about 74.68 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tomate en polvo.
How Much Fiber is in Tomate en polvo?
Tomate en polvo contains approximately 16.5 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tomate en polvo for healthier you!
What vitamins and minerals are in a Tomate en polvo?
Vitamins in Tomate en polvo:
Tomate en polvo contains following minerals:
General
Does Tomate en polvo contain caffeine?
Tomate en polvo does not contain any caffeine.
Does Tomate en polvo contain alcohol?
Tomate en polvo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tomate en polvo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tomate en polvo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tomate en polvo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tomate en polvo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tomate en polvo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tomate en polvo for free?
Yes! Since Tomate en polvo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tomate en polvo with water tracking feature?
Nutribit automatically calculates the water content of Tomate en polvo and adds it to your daily hydration log. Simply log Tomate en polvo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tomate en polvo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tomate en polvo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tomate en polvo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tomate en polvo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tomate en polvo
Fiber, Folate and Potassium, K in Tomate en polvo supports heart health.
Soluble fiber in Tomate en polvo can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Tomate en polvo helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Tomate en polvo helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Protein and Vitamin A in Tomate en polvo supports bone health.
Protein in Tomate en polvo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Tomate en polvo contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Fiber and Potassium, K in Tomate en polvo regulates blood sugar.
Fiber in Tomate en polvo helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Tomate en polvo helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Tomate en polvo improves skin health.
Fiber in Tomate en polvo helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Tomate en polvo helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Tomate en polvo boosts immune function.
Fiber in Tomate en polvo supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Tomate en polvo supports immune function by helping in the production of white blood cells.
Vitamin A and Copper in Tomate en polvo boosts immune function.
Vitamin A in Tomate en polvo helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Tomate en polvo enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Tomate en polvo promotes healthy skin.
Vitamin A in Tomate en polvo supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Tomate en polvo contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Calcium and Potassium, K in Tomate en polvo supports bone health.
Calcium in Tomate en polvo is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Tomate en polvo helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Tomate en polvo supports muscle function.
Calcium in Tomate en polvo plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Tomate en polvo plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Total Carbohydrates in Tomate en polvo provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tomate en polvo are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tomate en polvo supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tomate en polvo aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tomate en polvo helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tomate en polvo help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tomate en polvo helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tomate en polvo can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tomate en polvo aids weight management by helping you feel full longer.
Fiber-rich carbs from Tomate en polvo help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tomate en polvo enhances brain function and helps improve memory and focus.
Glucose from Tomate en polvo is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tomate en polvo boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tomate en polvo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tomate en polvo promotes gut health by feeding beneficial gut bacteria.
Fiber in Tomate en polvo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tomate en polvo improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tomate en polvo support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tomate en polvo helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tomate en polvo, help regulate blood pressure and reduce hypertension risk.
Protein in Tomate en polvo supports building and repairing tissues.
Builds and repairs tissues in Tomate en polvo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tomate en polvo supports immune function.
Supports immune function in Tomate en polvo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tomate en polvo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tomate en polvo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tomate en polvo provides energy.
Provides energy in Tomate en polvo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tomate en polvo supports muscle growth and strength.
Supports muscle growth and strength in Tomate en polvo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tomate en polvo helps in weight management.
Helps in weight management in Tomate en polvo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tomate en polvo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tomate en polvo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tomate en polvo improves skin, hair, and nails.
Improves skin, hair, and nails in Tomate en polvo is essential for the health and growth of hair, skin, and nails.
Protein in Tomate en polvo regulates blood sugar levels.
Regulates blood sugar levels in Tomate en polvo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Tomate en polvo supports digestion.
Fiber in Tomate en polvo aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Tomate en polvo aids in weight management.
Fiber-rich foods in Tomate en polvo increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Tomate en polvo promotes gut health.
Fiber in Tomate en polvo acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Tomate en polvo lowers the risk of colon cancer.
A high-fiber diet from Tomate en polvo is linked to a reduced risk of colon cancer.
Fiber in Tomate en polvo helps lower blood pressure.
Adequate fiber in Tomate en polvo may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Tomate en polvo reduces the risk of type 2 diabetes.
Fiber in Tomate en polvo can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Tomate en polvo supports eye health.
Vitamin A in Tomate en polvo is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Tomate en polvo enhances reproductive health.
Vitamin A in Tomate en polvo plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Tomate en polvo reduces the risk of certain cancers.
Vitamin A in Tomate en polvo helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Tomate en polvo promotes healthy development during pregnancy.
Vitamin A in Tomate en polvo is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Tomate en polvo maintains healthy mucous membranes.
Vitamin A in Tomate en polvo helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Tomate en polvo improves wound healing.
Vitamin A in Tomate en polvo promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Tomate en polvo may reduce the risk of macular degeneration.
Vitamin A in Tomate en polvo, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Tomate en polvo supports brain health
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Vitamin B-6 in Tomate en polvo boosts immune function
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Vitamin B-6 in Tomate en polvo promotes red blood cell production
{{vitamin}} in Tomate en polvo promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Tomate en polvo reduces symptoms of PMS
{{vitamin}} in Tomate en polvo reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Tomate en polvo supports heart health
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Vitamin B-6 in Tomate en polvo aids in protein metabolism
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Vitamin B-6 in Tomate en polvo improves mood and reduces depression
{{vitamin}} in Tomate en polvo improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Tomate en polvo supports healthy pregnancy
{{vitamin}} in Tomate en polvo supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Tomate en polvo helps prevent anemia
{{vitamin}} in Tomate en polvo helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Tomate en polvo reduces nausea during pregnancy
{{vitamin}} in Tomate en polvo reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Tomate en polvo supports DNA synthesis.
Vitamin B9 in Tomate en polvo is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Tomate en polvo promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Tomate en polvo intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Tomate en polvo helps prevent anemia.
Folate in Tomate en polvo helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Tomate en polvo improves brain function.
Folate in Tomate en polvo plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Tomate en polvo promotes healthy skin and hair.
Vitamin B9 in Tomate en polvo aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Tomate en polvo regulates mood and mental health.
Folate in Tomate en polvo helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Tomate en polvo supports digestive health.
Folate in Tomate en polvo promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Calcium in Tomate en polvo supports heart health.
Calcium in Tomate en polvo helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Tomate en polvo supports nerve transmission.
Calcium in Tomate en polvo is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Tomate en polvo supports blood clotting.
Calcium in Tomate en polvo is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Tomate en polvo supports hormonal secretion.
Calcium in Tomate en polvo regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Tomate en polvo supports weight management.
Calcium in Tomate en polvo may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Tomate en polvo supports dental health.
Calcium in Tomate en polvo strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Tomate en polvo supports blood pressure regulation.
Calcium in Tomate en polvo, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in Tomate en polvo supports bone health.
Supports Bone Health in Tomate en polvo helps in the formation of bone structure and improves bone density and strength.
Magnesium in Tomate en polvo promotes heart health.
Promotes Heart Health in Tomate en polvo helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Tomate en polvo aids muscle function.
Aids Muscle Function in Tomate en polvo helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Tomate en polvo enhances nerve function.
Enhances Nerve Function in Tomate en polvo supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Tomate en polvo improves sleep quality.
Improves Sleep Quality in Tomate en polvo regulates sleep patterns by supporting melatonin production.
Magnesium in Tomate en polvo supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Tomate en polvo helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Tomate en polvo reduces migraine frequency.
Reduces Migraine Frequency in Tomate en polvo may help reduce the frequency and severity of migraines.
Magnesium in Tomate en polvo promotes digestive health.
Promotes Digestive Health in Tomate en polvo supports bowel function and helps prevent constipation.
Magnesium in Tomate en polvo helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Tomate en polvo calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Tomate en polvo boosts protein synthesis.
Boosts Protein Synthesis in Tomate en polvo plays a crucial role in protein synthesis and supports tissue repair and growth.
Potassium, K in Tomate en polvo supports fluid balance.
Fluid Balance in Tomate en polvo helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Tomate en polvo supports nerve function.
Nerve Function in Tomate en polvo is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Tomate en polvo reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Tomate en polvo may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Tomate en polvo reduces water retention.
Reduces Water Retention in Tomate en polvo helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Tomate en polvo helps reduce hypertension.
Adequate Reduces Hypertension in Tomate en polvo intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Tomate en polvo supports red blood cell formation.
Copper in Tomate en polvo plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Tomate en polvo promotes healthy bones and connective tissues.
Copper in Tomate en polvo is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Tomate en polvo supports nervous system health.
Copper in Tomate en polvo is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Tomate en polvo acts as an antioxidant.
Copper in Tomate en polvo is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Tomate en polvo enhances iron absorption.
Copper in Tomate en polvo helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Tomate en polvo maintains cardiovascular health.
Copper in Tomate en polvo helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Tomate en polvo supports energy production.
Copper in Tomate en polvo plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Tomate en polvo regulates blood pressure.
Copper in Tomate en polvo has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Tomate en polvo boosts immune system
Boosts Immune System in Tomate en polvo is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Tomate en polvo promotes wound healing
Promotes Wound Healing in Tomate en polvo plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Tomate en polvo supports growth and development
Supports Growth and Development in Tomate en polvo is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Tomate en polvo enhances brain function
Enhances Brain Function in Tomate en polvo is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Tomate en polvo regulates hormonal balance
Regulates Hormonal Balance in Tomate en polvo helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Tomate en polvo supports healthy vision
Supports Healthy Vision in Tomate en polvo is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Tomate en polvo improves digestive health
Improves Digestive Health in Tomate en polvo supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Tomate en polvo maintains healthy reproductive function
Maintains Healthy Reproductive Function in Tomate en polvo plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Tomate en polvo reduces inflammation
Reduces Inflammation in Tomate en polvo has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 302 calories?
The amount of exercise required to burn off 100 g Tomate en polvo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.