Canelones en salsa con carne

Common Food

Total Energy

492.6

kcal

29.53

% from carbs

23.35

% from protein

47.12

% from fats

In 364 g

% daily value

Total Fat

26.1g

40.2%

Saturated

12.1g

60.3%

Trans Fats

0.2g

Polyunsaturated

2.2g

Monounsaturated

10.5g

Cholesterol

140.1mg

46.7%

Sodium, Na

624mg

27.1%

Potassium, K

998.3mg

21.2%

Total Carbohydrates

36.8g

13.4%

Fiber

3.7g

13.2%

Sugars

6.3g

12.6%

Protein

29.1g

58.2%

Water

267.2g

Ash

4.8g

Sucrose

0.1g

Glucose

2.8g

Fructose

2.8g

Energy

2062.2kJ

Calcium, Ca

347.9mg

Iron, Fe

5.4mg

Magnesium, Mg

94.1mg

Phosphorus, P

408.6mg

Zinc, Zn

4.2mg

Copper, Cu

0.5mg

Fluoride, F

3.8UG

Manganese, Mn

0.8mg

Selenium, Se

27.6UG

Vitamin A, IU

4817.1IU

Retinol

140.3UG

Vitamin A, RAE

358.4UG

Carotene, beta

2611.1UG

Vitamin E (alpha-tocopherol)

3.3mg

Vitamin D (D2 + D3), International Units

26IU

Vitamin D3 (cholecalciferol)

0.4UG

Vitamin D (D2 + D3)

0.6UG

Cryptoxanthin, beta

1UG

Lycopene

17977.5UG

Lutein + zeaxanthin

4817.8UG

Tocopherol, gamma

0.4mg

Vitamin C, total ascorbic acid

28.1mg

Thiamin

0.9mg

Riboflavin

0.7mg

Niacin

5.2mg

Pantothenic acid

1.2mg

Vitamin B-6

0.5mg

Folate, total

174.5UG

Vitamin B-12

1.4UG

Choline, total

99.7mg

Vitamin K (Menaquinone-4)

0.8UG

Vitamin K (phylloquinone)

195UG

Folic acid

59.3UG

Folate, food

115.2UG

Folate, DFE

216.1UG

Betaine

42.4mg

Tryptophan

0.3g

Threonine

1.1g

Isoleucine

1.3g

Leucine

2.4g

Lysine

2.3g

Methionine

0.7g

Cystine

0.4g

Phenylalanine

1.3g

Tyrosine

1.1g

Valine

1.5g

Arginine

1.5g

Histidine

0.9g

Alanine

1.3g

Aspartic acid

2.4g

Glutamic acid

6.5g

Glycine

1.1g

Proline

2.2g

Serine

1.4g

SFA 4:0

0.5g

SFA 6:0

0.1g

SFA 8:0

0.1g

SFA 10:0

0.3g

SFA 12:0

0.2g

SFA 14:0

1.5g

SFA 16:0

6.3g

SFA 18:0

2.5g

MUFA 18:1

7.4g

PUFA 18:2

1.8g

PUFA 18:3

0.3g

MUFA 14:1

0.1g

MUFA 16:1

0.9g

Phytosterols

8.9mg

SFA 17:0

0.1g

TFA 18:1 t

0.2g

MUFA 18:1 c

0.9g

PUFA 18:2 n-6 c,c

0.2g

Fatty acids, total trans-monoenoic

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Canelones en salsa con carne

A typical serving 2 cannelloni with sauce of Canelones en salsa con carne (364 grams) contains approximately 492.5502 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Canelones en salsa con carne depends on the ingredients and preparation method. On average, one serving 2 cannelloni with sauce (364 grams) of Canelones en salsa con carne contains approximately 26.139 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Canelones en salsa con carne depends on the ingredients exists in it. On average, 2 cannelloni with sauce of Canelones en salsa con carne (about 364 grams) contains approximately 29.0929 grams of protein.

On average, 2 cannelloni with sauce (about 364 grams) contains about 6.285 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 cannelloni with sauce (about 364 grams) contains about 36.7686 grams of carbohydrates.

Canelones en salsa con carne contains approximately 3.7013 grams of fiber in 2 cannelloni with sauce (about 364 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Canelones de ricota en salsa con carne

Common Food

493 kcal

Canelones de espinaca y ricota en salsa con carne

Common Food

493 kcal

Pasta con salsa con carne

Common Food

667 kcal

Canelones

Common Food

493 kcal

Carne en conserva con repollo

Common Food

336 kcal

Repollo con carne en conserva

Common Food

336 kcal

Salsa de espaguetis con carne

Common Food

100 kcal

Salsa de espeguetis con carne

Common Food

100 kcal

Salsa de tomate con carne

Common Food

156 kcal

Carne de res con salsa teriyaki

Common Food

525 kcal

Carne en conserva

Common Food

213 kcal

Carne en lata

Common Food

213 kcal

Carne de cerdo en salsa de adobo

Common Food

454 kcal

Bistec con fettuccine en salsa alfredo

Common Food

1263 kcal

Fettuccine en salsa alfredo con bistec

Common Food

1263 kcal

Fettuccine en salsa alfredo con camarones

Common Food

1148 kcal

Fettucine con camarones en salsa alfredo

Common Food

1148 kcal

Pasta con camarones en salsa alfredo

Common Food

1148 kcal

Pasta en salsa alfredo con camarones

Common Food

1148 kcal

Penne con pollo en salsa alfredo

Common Food

1156 kcal

Penne en salsa alfredo con pollo

Common Food

1156 kcal

Pollo con brócoli en salsa marrón

Common Food

281 kcal

Carne de res en crema con tostadas

Common Food

274 kcal

How to burn 493 calories?

The amount of exercise required to burn off 2 cannelloni with sauce Canelones en salsa con carne

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.