Carne en conserva en rodajas

Q: What is the calorie content of Carne en conserva en rodajas?

A typical serving 3 oz (85 grams) of Carne en conserva en rodajas contains approximately 213.35 calories. You can check the exact calorie content by logging Carne en conserva en rodajas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

Q: How much fat content does a Carne en conserva en rodajas have?

The amount of fat in Carne en conserva en rodajas depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Carne en conserva en rodajas contains approximately 16.13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

Q: How much protein does a Carne en conserva en rodajas have?

The protein content in Carne en conserva en rodajas depends on the ingredients exists in it. On average, 3 oz (85 grams) of Carne en conserva en rodajas contains approximately 15.4445 grams of protein.

Q: How much sugar does a Carne en conserva en rodajas have?

On average, 3 oz (85 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Q: How Much carbohydrates (carbs) is in Carne en conserva en rodajas?

The amount of carbohydrates (carbs) in Carne en conserva en rodajas depends on its serving size and preparation. On average, $3 oz (85 grams) contains about 0.3995 grams of carbohydrates.

Q: How Much Fiber is in Carne en conserva en rodajas?

Carne en conserva en rodajas contains approximately 0 grams of fiber in 3 oz (85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Q: What vitamins and minerals are in a Carne en conserva en rodajas?

Carne en conserva en rodajas contains approximately 0 grams of fiber in 3 oz (85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Common Food

29.62

% from protein

0.77

% from carbs

0.77

% from fat

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Fraction

Nutrition Facts

Select amount & unit to get proper nutrients

Serving size

In 28.3 g(28g)

Amount per serving

Calories

71.1

% Daily value*

Total Fat 5.4 g

8.3%

Saturated 1.8 g

Polyunsaturated 0.2 g

Monounsaturated 2.6 g

Cholesterol 27.8 mg

9.3%

Sodium, Na 275.7 mg

12%

Potassium, K 41.1 mg

0.9%

Total Carbohydrates 0.1 g

Protein 5.1 g

10.3%

Water 16.9 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 1.1 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.9 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0.1 mg

Folate 1.7 UG

Folic acid 0 UG

Folate, food 1.7 UG

Folate, DFE 1.7 UG

Vitamin B-12 0.5 UG

Choline, total 19.6 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.4 UG

Calcium 2.3 mg

Iron 0.5 mg

Magnesium 3.4 mg

Phosphorus, P 35.4 mg

Zinc 1.3 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 9.3 UG

Ash 0.7 g

Theobromine 0 mg

Energy 297.5 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.1 g

SFA 16:0 1 g

SFA 18:0 0.5 g

MUFA 18:1 2.2 g

PUFA 18:2 0.2 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0.4 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Betaine 2.6 mg

Tryptophan 0 g

Threonine 0.2 g

Isoleucine 0.2 g

Leucine 0.4 g

Lysine 0.4 g

Methionine 0.1 g

Cystine 0.1 g

Phenylalanine 0.2 g

Tyrosine 0.2 g

Valine 0.3 g

Arginine 0.3 g

Histidine 0.2 g

Alanine 0.3 g

Aspartic acid 0.5 g

Glutamic acid 0.8 g

Glycine 0.3 g

Proline 0.2 g

Serine 0.2 g

Nutrients

What is the calorie content of Carne en conserva en rodajas?

A typical serving 3 oz (85 grams) of Carne en conserva en rodajas contains approximately 213 calories.

You can check the exact calorie content by logging Carne en conserva en rodajas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Carne en conserva en rodajas have?

The amount of fat in Carne en conserva en rodajas depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Carne en conserva en rodajas contains approximately 16.13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Carne en conserva en rodajas have?

The protein content in Carne en conserva en rodajas depends on the ingredients exists in it. On average, 3 oz (85 grams) of Carne en conserva en rodajas contains approximately 15.44 grams of protein.

Know your exact protein requirement and how much protein you get from Carne en conserva en rodajas, Download Nutribit app for healthier you!

How much sugar does a Carne en conserva en rodajas have?

On average, 3 oz (85 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Carne en conserva en rodajas.

How Much carbohydrates (carbs) is in Carne en conserva en rodajas?

The amount of carbohydrates (carbs) in Carne en conserva en rodajas depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 0.4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Carne en conserva en rodajas.

How Much Fiber is in Carne en conserva en rodajas?

Carne en conserva en rodajas contains approximately 0 grams of fiber in 3 oz (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Carne en conserva en rodajas for healthier you!

What vitamins and minerals are in a Carne en conserva en rodajas?

Vitamins in Carne en conserva en rodajas:

Vitamin B-12:Carne en conserva en rodajas has 1.3855 UG of Vitamin B-12.
Vitamin B-6:Carne en conserva en rodajas has 0.1955 mg of Vitamin B-6.
Vitamin D:Carne en conserva en rodajas has 3.4 IU of Vitamin D.

Carne en conserva en rodajas contains following minerals:

Carne en conserva en rodajas has 6.8mg of Calcium.
Carne en conserva en rodajas has 827.05mg of Sodium, Na.
Carne en conserva en rodajas has 123.25mg of Potassium, K.
Carne en conserva en rodajas has 1.581mg of Iron.

General

Does Carne en conserva en rodajas contain caffeine?

Carne en conserva en rodajas does not contain any caffeine.

Does Carne en conserva en rodajas contain alcohol?

Carne en conserva en rodajas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Carne en conserva en rodajas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Carne en conserva en rodajas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Carne en conserva en rodajas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Carne en conserva en rodajas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Carne en conserva en rodajas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Carne en conserva en rodajas for free?

Yes absolutely, Since Carne en conserva en rodajas does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Carne en conserva en rodajas with water tracking feature?

Carne en conserva en rodajas does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Carne en conserva en rodajas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Carne en conserva en rodajas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Carne en conserva en rodajas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Carne en conserva en rodajas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Carne en conserva en rodajas

Protein and Vitamin B-12 in Carne en conserva en rodajas supports bone health.

Protein in Carne en conserva en rodajas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Carne en conserva en rodajas is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Carne en conserva en rodajas supports building and repairing tissues.

Builds and repairs tissues in Carne en conserva en rodajas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Carne en conserva en rodajas supports immune function.

Supports immune function in Carne en conserva en rodajas is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Carne en conserva en rodajas helps regulate enzymes and hormones.

Regulates enzymes and hormones in Carne en conserva en rodajas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Carne en conserva en rodajas provides energy.

Provides energy in Carne en conserva en rodajas can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Carne en conserva en rodajas supports muscle growth and strength.

Supports muscle growth and strength in Carne en conserva en rodajas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Carne en conserva en rodajas helps in weight management.

Helps in weight management in Carne en conserva en rodajas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Carne en conserva en rodajas aids in the production of hemoglobin.

Aids in the production of hemoglobin in Carne en conserva en rodajas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Carne en conserva en rodajas improves skin, hair, and nails.

Improves skin, hair, and nails in Carne en conserva en rodajas is essential for the health and growth of hair, skin, and nails.

Protein in Carne en conserva en rodajas regulates blood sugar levels.

Regulates blood sugar levels in Carne en conserva en rodajas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-12 in Carne en conserva en rodajas supports red blood cell production

Vitamin B12 in Carne en conserva en rodajas plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Carne en conserva en rodajas boosts energy levels

Vitamin B12 in Carne en conserva en rodajas aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Carne en conserva en rodajas promotes brain health

Vitamin B12 in Carne en conserva en rodajas supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Carne en conserva en rodajas aids in DNA synthesis

Vitamin B12 in Carne en conserva en rodajas is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Carne en conserva en rodajas improves mood and mental health

Vitamin B12 in Carne en conserva en rodajas helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Carne en conserva en rodajas maintains healthy skin, hair, and nails

Vitamin B12 in Carne en conserva en rodajas contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Carne en conserva en rodajas prevents birth defects

Vitamin B12 in Carne en conserva en rodajas during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Carne en conserva en rodajas reduces risk of macular degeneration

Vitamin B12 in Carne en conserva en rodajas lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Carne en conserva en rodajas supports cardiovascular health

Vitamin B12 in Carne en conserva en rodajas helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Carne en conserva en rodajas supports antioxidant protection.

Antioxidant Protection in Carne en conserva en rodajas helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Carne en conserva en rodajas supports thyroid function.

Thyroid Function in Carne en conserva en rodajas helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Carne en conserva en rodajas supports immune system health.

Immune System Support in Carne en conserva en rodajas enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Carne en conserva en rodajas supports heart health.

Heart Health in Carne en conserva en rodajas helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Carne en conserva en rodajas supports cancer prevention.

Cancer Prevention in Carne en conserva en rodajas helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Carne en conserva en rodajas supports cognitive function.

Cognitive Function in Carne en conserva en rodajas may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Carne en conserva en rodajas supports skin health.

Skin Health in Carne en conserva en rodajas helps protect the skin from UV damage and supports wound healing.

Selenium in Carne en conserva en rodajas supports reproductive health.

Reproductive Health in Carne en conserva en rodajas regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Carne en conserva en rodajas provides anti-inflammatory effects.

Anti-Inflammatory Effects in Carne en conserva en rodajas helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Carne en conserva en rodajas supports fluid balance.

Maintains Fluid Balance in Carne en conserva en rodajas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Carne en conserva en rodajas supports nerve function.

Supports Nerve Function in Carne en conserva en rodajas helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Carne en conserva en rodajas helps regulate blood pressure.

Regulates Blood Pressure in Carne en conserva en rodajas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Carne en conserva en rodajas supports muscle function.

Aids Muscle Function in Carne en conserva en rodajas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Carne en conserva en rodajas aids nutrient absorption.

Improves Nutrient Absorption in Carne en conserva en rodajas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Carne en conserva en rodajas helps balance pH levels.

Balances pH Levels in Carne en conserva en rodajas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Carne en conserva en rodajas supports bone health.

Supports Bone Health in Carne en conserva en rodajas helps retain calcium and prevent the loss of bone density over time.

Zinc in Carne en conserva en rodajas boosts immune system

Boosts Immune System in Carne en conserva en rodajas is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Carne en conserva en rodajas promotes wound healing

Promotes Wound Healing in Carne en conserva en rodajas plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Carne en conserva en rodajas supports growth and development

Supports Growth and Development in Carne en conserva en rodajas is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Carne en conserva en rodajas improves skin health

Improves Skin Health in Carne en conserva en rodajas helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Carne en conserva en rodajas enhances brain function

Enhances Brain Function in Carne en conserva en rodajas is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Carne en conserva en rodajas regulates hormonal balance

Regulates Hormonal Balance in Carne en conserva en rodajas helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Carne en conserva en rodajas supports healthy vision

Supports Healthy Vision in Carne en conserva en rodajas is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Carne en conserva en rodajas improves digestive health

Improves Digestive Health in Carne en conserva en rodajas supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Carne en conserva en rodajas maintains healthy reproductive function

Maintains Healthy Reproductive Function in Carne en conserva en rodajas plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Carne en conserva en rodajas reduces inflammation

Reduces Inflammation in Carne en conserva en rodajas has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 213 calories?

The amount of exercise required to burn off 3 oz Carne en conserva en rodajas

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

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0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.