Carne de cerdo en salsa de adobo

Common Food

45.01

% from protein

4.6

% from carbs

4.6

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 241 g(241g)
Amount per serving
Calories
453.5
% Daily value*

Total Fat 24.8 g
38.1%

Saturated 9.1 g
45.3%

Polyunsaturated 2.1 g

Monounsaturated 11 g

Cholesterol 137.6 mg
45.9%

Sodium, Na 2406.8 mg
104.6%

Potassium, K 805.4 mg
17.1%

Total Carbohydrates 5.1 g
1.8%

Fiber 1 g
3.6%

Sugars 0.7 g
1.3%

Protein 49.8 g
99.5%

Water 151.9 g

Vitamin A 71.3 IU

Retinol 5 UG

Vitamin A, RAE 7.8 UG

Carotene, beta 5.6 UG

Carotene, alpha 0.2 UG

Vitamin E 0.3 mg

Vitamin D 70.5 IU

Vitamin D3 (cholecalciferol) 1.7 UG

Vitamin D (D2 + D3) 1.7 UG

Cryptoxanthin, beta 0.4 UG

Lycopene 0.3 UG

Lutein + zeaxanthin 8.5 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 2.7 mg

Thiamin 1.7 mg

Riboflavin 0.6 mg

Niacin 10.8 mg

Pantothenic acid 1.5 mg

Vitamin B-6 1 mg

Folate 18.3 UG

Folic acid 0 UG

Folate, food 18.3 UG

Folate, DFE 18.3 UG

Vitamin B-12 1.2 UG

Choline, total 171.3 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 2.9 UG

Calcium 62.2 mg

Iron 3.1 mg

Magnesium 63.3 mg

Phosphorus, P 463.6 mg

Zinc 4.1 mg

Copper 0.2 mg

Fluoride, F 11.1 UG

Manganese, Mn 0.6 mg

Selenium 57.1 UG

Ash 9.4 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 1898.2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.3 g

SFA 16:0 5.6 g

SFA 18:0 2.9 g

SFA 20:0 0 g

MUFA 18:1 9.9 g

PUFA 18:2 1.8 g

PUFA 18:3 0.1 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.8 g

PUFA 18:4 0 g

MUFA 20:1 0.2 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 1.6 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 6.2 mg

Tryptophan 0.6 g

Threonine 2.2 g

Isoleucine 2.3 g

Leucine 3.9 g

Lysine 4.4 g

Methionine 1.3 g

Cystine 0.6 g

Phenylalanine 2 g

Tyrosine 1.7 g

Valine 2.7 g

Arginine 3 g

Histidine 1.9 g

Alanine 2.9 g

Aspartic acid 4.6 g

Glutamic acid 8 g

Glycine 2.4 g

Proline 2.2 g

Serine 2.1 g

Hydroxyproline 0 g

Carne de cerdo en salsa de adobo Nutrients FAQs

Nutrients

What is the calorie content of Carne de cerdo en salsa de adobo?

A typical serving 1 taza (240.99 grams) of Carne de cerdo en salsa de adobo contains approximately 454 calories.

You can check the exact calorie content by logging Carne de cerdo en salsa de adobo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Carne de cerdo en salsa de adobo have?

The amount of fat in Carne de cerdo en salsa de adobo depends on the ingredients and preparation method. On average, one serving 1 taza (240.99 grams) of Carne de cerdo en salsa de adobo contains approximately 24.76 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Carne de cerdo en salsa de adobo have?

The protein content in Carne de cerdo en salsa de adobo depends on the ingredients exists in it. On average, 1 taza (240.99 grams) of Carne de cerdo en salsa de adobo contains approximately 49.76 grams of protein.

Know your exact protein requirement and how much protein you get from Carne de cerdo en salsa de adobo, Download Nutribit app for healthier you!

How much sugar does a Carne de cerdo en salsa de adobo have?

On average, 1 taza (240.99 grams) contains about 0.67 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Carne de cerdo en salsa de adobo.

How Much carbohydrates (carbs) is in Carne de cerdo en salsa de adobo?

The amount of carbohydrates (carbs) in Carne de cerdo en salsa de adobo depends on its serving size and preparation. On average, 1 taza (240.99 grams) contains about 5.08 grams of carbohydrates.

Download Nutribit app to get exact carb content from Carne de cerdo en salsa de adobo.

How Much Fiber is in Carne de cerdo en salsa de adobo?

Carne de cerdo en salsa de adobo contains approximately 1.01 grams of fiber in 1 taza (240.99 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Carne de cerdo en salsa de adobo for healthier you!

What vitamins and minerals are in a Carne de cerdo en salsa de adobo?

Vitamins in Carne de cerdo en salsa de adobo:

  • Vitamin A:Carne de cerdo en salsa de adobo has 71.3104 IU of Vitamin A.
  • Vitamin B-12:Carne de cerdo en salsa de adobo has 1.1916 UG of Vitamin B-12.
  • Vitamin B-6:Carne de cerdo en salsa de adobo has 1.0086 mg of Vitamin B-6.
  • Vitamin C:Carne de cerdo en salsa de adobo has 2.6817 mg of Vitamin C.
  • Vitamin D:Carne de cerdo en salsa de adobo has 70.4882 IU of Vitamin D.

Carne de cerdo en salsa de adobo contains following minerals:

  • Carne de cerdo en salsa de adobo has 62.1958mg of Calcium.
  • Carne de cerdo en salsa de adobo has 2406.837mg of Sodium, Na.
  • Carne de cerdo en salsa de adobo has 805.3559mg of Potassium, K.
  • Carne de cerdo en salsa de adobo has 3.0875mg of Iron.

General

Does Carne de cerdo en salsa de adobo contain caffeine?

Carne de cerdo en salsa de adobo does not contain any caffeine.

Does Carne de cerdo en salsa de adobo contain alcohol?

Carne de cerdo en salsa de adobo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Carne de cerdo en salsa de adobo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Carne de cerdo en salsa de adobo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Carne de cerdo en salsa de adobo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Carne de cerdo en salsa de adobo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Carne de cerdo en salsa de adobo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Carne de cerdo en salsa de adobo for free?

Yes! Since Carne de cerdo en salsa de adobo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Carne de cerdo en salsa de adobo with water tracking feature?

Nutribit automatically calculates the water content of Carne de cerdo en salsa de adobo and adds it to your daily hydration log. Simply log Carne de cerdo en salsa de adobo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Carne de cerdo en salsa de adobo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Carne de cerdo en salsa de adobo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Carne de cerdo en salsa de adobo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Carne de cerdo en salsa de adobo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Carne de cerdo en salsa de adobo

Protein and Vitamin B-12 in Carne de cerdo en salsa de adobo supports bone health.

  • Protein in Carne de cerdo en salsa de adobo plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Carne de cerdo en salsa de adobo is linked to maintaining bone density and reducing the risk of osteoporosis.

Magnesium and Sodium, Na in Carne de cerdo en salsa de adobo supports bone health.

  • Magnesium in Carne de cerdo en salsa de adobo helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Carne de cerdo en salsa de adobo helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Carne de cerdo en salsa de adobo aids muscle function.

  • Magnesium in Carne de cerdo en salsa de adobo helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Carne de cerdo en salsa de adobo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Carne de cerdo en salsa de adobo supports building and repairing tissues.

Builds and repairs tissues in Carne de cerdo en salsa de adobo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Carne de cerdo en salsa de adobo supports immune function.

Supports immune function in Carne de cerdo en salsa de adobo is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Carne de cerdo en salsa de adobo helps regulate enzymes and hormones.

Regulates enzymes and hormones in Carne de cerdo en salsa de adobo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Carne de cerdo en salsa de adobo provides energy.

Provides energy in Carne de cerdo en salsa de adobo can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Carne de cerdo en salsa de adobo supports muscle growth and strength.

Supports muscle growth and strength in Carne de cerdo en salsa de adobo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Carne de cerdo en salsa de adobo helps in weight management.

Helps in weight management in Carne de cerdo en salsa de adobo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Carne de cerdo en salsa de adobo aids in the production of hemoglobin.

Aids in the production of hemoglobin in Carne de cerdo en salsa de adobo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Carne de cerdo en salsa de adobo improves skin, hair, and nails.

Improves skin, hair, and nails in Carne de cerdo en salsa de adobo is essential for the health and growth of hair, skin, and nails.

Protein in Carne de cerdo en salsa de adobo regulates blood sugar levels.

Regulates blood sugar levels in Carne de cerdo en salsa de adobo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Carne de cerdo en salsa de adobo supports brain health

{{vitamin}} in Carne de cerdo en salsa de adobo supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Carne de cerdo en salsa de adobo boosts immune function

{{vitamin}} in Carne de cerdo en salsa de adobo boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Carne de cerdo en salsa de adobo promotes red blood cell production

{{vitamin}} in Carne de cerdo en salsa de adobo promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Carne de cerdo en salsa de adobo reduces symptoms of PMS

{{vitamin}} in Carne de cerdo en salsa de adobo reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Carne de cerdo en salsa de adobo supports heart health

{{vitamin}} in Carne de cerdo en salsa de adobo supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Carne de cerdo en salsa de adobo aids in protein metabolism

{{vitamin}} in Carne de cerdo en salsa de adobo aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Carne de cerdo en salsa de adobo improves mood and reduces depression

{{vitamin}} in Carne de cerdo en salsa de adobo improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Carne de cerdo en salsa de adobo supports healthy pregnancy

{{vitamin}} in Carne de cerdo en salsa de adobo supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Carne de cerdo en salsa de adobo helps prevent anemia

{{vitamin}} in Carne de cerdo en salsa de adobo helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Carne de cerdo en salsa de adobo reduces nausea during pregnancy

{{vitamin}} in Carne de cerdo en salsa de adobo reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Carne de cerdo en salsa de adobo supports red blood cell production

Vitamin B12 in Carne de cerdo en salsa de adobo plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Carne de cerdo en salsa de adobo boosts energy levels

Vitamin B12 in Carne de cerdo en salsa de adobo aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Carne de cerdo en salsa de adobo promotes brain health

Vitamin B12 in Carne de cerdo en salsa de adobo supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Carne de cerdo en salsa de adobo aids in DNA synthesis

Vitamin B12 in Carne de cerdo en salsa de adobo is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Carne de cerdo en salsa de adobo improves mood and mental health

Vitamin B12 in Carne de cerdo en salsa de adobo helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Carne de cerdo en salsa de adobo maintains healthy skin, hair, and nails

Vitamin B12 in Carne de cerdo en salsa de adobo contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Carne de cerdo en salsa de adobo prevents birth defects

Vitamin B12 in Carne de cerdo en salsa de adobo during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Carne de cerdo en salsa de adobo reduces risk of macular degeneration

Vitamin B12 in Carne de cerdo en salsa de adobo lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Carne de cerdo en salsa de adobo supports cardiovascular health

Vitamin B12 in Carne de cerdo en salsa de adobo helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Carne de cerdo en salsa de adobo supports antioxidant protection.

Antioxidant Protection in Carne de cerdo en salsa de adobo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Carne de cerdo en salsa de adobo supports thyroid function.

Thyroid Function in Carne de cerdo en salsa de adobo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Carne de cerdo en salsa de adobo supports immune system health.

Immune System Support in Carne de cerdo en salsa de adobo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Carne de cerdo en salsa de adobo supports heart health.

Heart Health in Carne de cerdo en salsa de adobo helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Carne de cerdo en salsa de adobo supports cancer prevention.

Cancer Prevention in Carne de cerdo en salsa de adobo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Carne de cerdo en salsa de adobo supports cognitive function.

Cognitive Function in Carne de cerdo en salsa de adobo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Carne de cerdo en salsa de adobo supports skin health.

Skin Health in Carne de cerdo en salsa de adobo helps protect the skin from UV damage and supports wound healing.

Selenium in Carne de cerdo en salsa de adobo supports reproductive health.

Reproductive Health in Carne de cerdo en salsa de adobo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Carne de cerdo en salsa de adobo provides anti-inflammatory effects.

Anti-Inflammatory Effects in Carne de cerdo en salsa de adobo helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Carne de cerdo en salsa de adobo promotes heart health.

Promotes Heart Health in Carne de cerdo en salsa de adobo helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Carne de cerdo en salsa de adobo enhances nerve function.

Enhances Nerve Function in Carne de cerdo en salsa de adobo supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Carne de cerdo en salsa de adobo improves sleep quality.

Improves Sleep Quality in Carne de cerdo en salsa de adobo regulates sleep patterns by supporting melatonin production.

Magnesium in Carne de cerdo en salsa de adobo supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Carne de cerdo en salsa de adobo helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Carne de cerdo en salsa de adobo reduces migraine frequency.

Reduces Migraine Frequency in Carne de cerdo en salsa de adobo may help reduce the frequency and severity of migraines.

Magnesium in Carne de cerdo en salsa de adobo promotes digestive health.

Promotes Digestive Health in Carne de cerdo en salsa de adobo supports bowel function and helps prevent constipation.

Magnesium in Carne de cerdo en salsa de adobo helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Carne de cerdo en salsa de adobo calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Carne de cerdo en salsa de adobo boosts protein synthesis.

Boosts Protein Synthesis in Carne de cerdo en salsa de adobo plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Carne de cerdo en salsa de adobo supports fluid balance.

Maintains Fluid Balance in Carne de cerdo en salsa de adobo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Carne de cerdo en salsa de adobo supports nerve function.

Supports Nerve Function in Carne de cerdo en salsa de adobo helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Carne de cerdo en salsa de adobo helps regulate blood pressure.

Regulates Blood Pressure in Carne de cerdo en salsa de adobo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Carne de cerdo en salsa de adobo aids nutrient absorption.

Improves Nutrient Absorption in Carne de cerdo en salsa de adobo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Carne de cerdo en salsa de adobo helps balance pH levels.

Balances pH Levels in Carne de cerdo en salsa de adobo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Carne de cerdo en salsa de adobo supports heart health.

Supports Heart Health in Carne de cerdo en salsa de adobo helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Carne de cerdo en salsa de adobo supports muscle function.

Muscle Function in Carne de cerdo en salsa de adobo plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Carne de cerdo en salsa de adobo supports bone health.

Bone Health in Carne de cerdo en salsa de adobo helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Carne de cerdo en salsa de adobo supports fluid balance.

Fluid Balance in Carne de cerdo en salsa de adobo helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Carne de cerdo en salsa de adobo supports nerve function.

Nerve Function in Carne de cerdo en salsa de adobo is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Carne de cerdo en salsa de adobo reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Carne de cerdo en salsa de adobo may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Carne de cerdo en salsa de adobo helps regulate blood sugar.

Regulates Blood Sugar in Carne de cerdo en salsa de adobo helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Carne de cerdo en salsa de adobo reduces water retention.

Reduces Water Retention in Carne de cerdo en salsa de adobo helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Carne de cerdo en salsa de adobo helps reduce hypertension.

Adequate Reduces Hypertension in Carne de cerdo en salsa de adobo intake can help lower blood pressure, especially when combined with reduced sodium intake.

Zinc in Carne de cerdo en salsa de adobo boosts immune system

Boosts Immune System in Carne de cerdo en salsa de adobo is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Carne de cerdo en salsa de adobo promotes wound healing

Promotes Wound Healing in Carne de cerdo en salsa de adobo plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Carne de cerdo en salsa de adobo supports growth and development

Supports Growth and Development in Carne de cerdo en salsa de adobo is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Carne de cerdo en salsa de adobo improves skin health

Improves Skin Health in Carne de cerdo en salsa de adobo helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Carne de cerdo en salsa de adobo enhances brain function

Enhances Brain Function in Carne de cerdo en salsa de adobo is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Carne de cerdo en salsa de adobo regulates hormonal balance

Regulates Hormonal Balance in Carne de cerdo en salsa de adobo helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Carne de cerdo en salsa de adobo supports healthy vision

Supports Healthy Vision in Carne de cerdo en salsa de adobo is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Carne de cerdo en salsa de adobo improves digestive health

Improves Digestive Health in Carne de cerdo en salsa de adobo supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Carne de cerdo en salsa de adobo maintains healthy reproductive function

Maintains Healthy Reproductive Function in Carne de cerdo en salsa de adobo plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Carne de cerdo en salsa de adobo reduces inflammation

Reduces Inflammation in Carne de cerdo en salsa de adobo has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 454 calories?

The amount of exercise required to burn off 1 taza Carne de cerdo en salsa de adobo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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