Salsa de espeguetis con carne

Common Food

Total Energy

100.1

kcal

54.74

% from carbs

16.84

% from protein

28.42

% from fats

In 130 g

% daily value

Total Fat

3g

4.6%

Saturated

1g

5%

Cholesterol

5.2mg

1.7%

Sodium, Na

479.7mg

20.9%

Potassium, K

360.1mg

7.7%

Total Carbohydrates

13g

4.7%

Fiber

3g

10.7%

Sugars

10g

20%

Protein

4g

8%

Water

106.6g

Ash

3.7g

Calcium, Ca

19.5mg

Iron, Fe

1.1mg

Vitamin A, IU

500.5IU

Vitamin C, total ascorbic acid

2.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salsa de espeguetis con carne

A typical serving 1 serving 1/2 cup of Salsa de espeguetis con carne (130 grams) contains approximately 100.1 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salsa de espeguetis con carne depends on the ingredients and preparation method. On average, one serving 1 serving 1/2 cup (130 grams) of Salsa de espeguetis con carne contains approximately 3.003 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salsa de espeguetis con carne depends on the ingredients exists in it. On average, 1 serving 1/2 cup of Salsa de espeguetis con carne (about 130 grams) contains approximately 4.004 grams of protein.

On average, 1 serving 1/2 cup (about 130 grams) contains about 9.997 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving 1/2 cup (about 130 grams) contains about 13 grams of carbohydrates.

Salsa de espeguetis con carne contains approximately 2.99 grams of fiber in 1 serving 1/2 cup (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 serving 1/2 cup Salsa de espeguetis con carne

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.