Pasta con salsa con carne

Common Food

20.68

% from protein

50.16

% from carbs

50.16

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 660.4 g(660g)
Amount per serving
Calories
666.8
% Daily value*

Total Fat 21.7 g
33.3%

Saturated 6.5 g
32.6%

Trans Fats 0.5 g

Polyunsaturated 2.3 g

Monounsaturated 9.9 g

Cholesterol 62.1 mg
20.7%

Sodium, Na 636.6 mg
27.7%

Potassium, K 1134.5 mg
24.1%

Total Carbohydrates 83.9 g
30.5%

Fiber 11.1 g
39.6%

Sugars 14.4 g
28.8%

Starch 53.7 g

Protein 34.6 g
69.2%

Water 515.2 g

Vitamin A 3469.8 IU

Retinol 14.6 UG

Vitamin A, RAE 184.3 UG

Carotene, beta 1850.4 UG

Carotene, alpha 405.8 UG

Vitamin E 3.3 mg

Vitamin D 3.3 IU

Vitamin D3 (cholecalciferol) 0.1 UG

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 0.5 UG

Lycopene 9911.6 UG

Lutein + zeaxanthin 367.8 UG

Tocopherol, beta 0.2 mg

Tocopherol, gamma 1.4 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0.1 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 45.3 mg

Thiamin 2.5 mg

Riboflavin 0.6 mg

Niacin 10.2 mg

Pantothenic acid 1.3 mg

Vitamin B-6 0.8 mg

Folate 193.5 UG

Folic acid 135.8 UG

Folate, food 57.7 UG

Folate, DFE 288.1 UG

Vitamin B-12 1.8 UG

Choline, total 95.3 mg

Vitamin K 0.3 UG

Vitamin K (Dihydrophylloquinone) 1 UG

Vitamin K (phylloquinone) 22.1 UG

Calcium 203.5 mg

Iron 6.7 mg

Magnesium 95.9 mg

Phosphorus, P 383 mg

Zinc 5.7 mg

Copper 0.5 mg

Fluoride, F 31.5 UG

Manganese, Mn 1 mg

Selenium 74.8 UG

Ash 4.8 g

Sucrose 2.5 g

Glucose 5.5 g

Fructose 5.5 g

Lactose 0 g

Maltose 0.8 g

Theobromine 0 mg

Energy 2794.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0.1 g

SFA 14:0 0.4 g

SFA 16:0 3.8 g

SFA 18:0 2 g

SFA 20:0 0 g

MUFA 18:1 5.8 g

PUFA 18:2 2.1 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0.1 g

MUFA 16:1 0.5 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 16.5 mg

SFA 15:0 0.1 g

SFA 17:0 0.1 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.5 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.1 g

MUFA 18:1 c 1.5 g

PUFA 18:2 n-6 c,c 0.4 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0.1 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.5 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 146.1 mg

Tryptophan 0.3 g

Threonine 1.3 g

Isoleucine 1.4 g

Leucine 2.6 g

Lysine 2 g

Methionine 0.7 g

Cystine 0.5 g

Phenylalanine 1.5 g

Tyrosine 0.9 g

Valine 1.6 g

Arginine 1.8 g

Histidine 1 g

Alanine 1.7 g

Aspartic acid 2.9 g

Glutamic acid 8.9 g

Glycine 1.7 g

Proline 2.5 g

Serine 1.5 g

Hydroxyproline 0 g

Pasta con salsa con carne Nutrients FAQs

Nutrients

What is the calorie content of Pasta con salsa con carne?

A typical serving 1 serving (about 2 cups) (660.4 grams) of Pasta con salsa con carne contains approximately 667 calories.

You can check the exact calorie content by logging Pasta con salsa con carne in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pasta con salsa con carne have?

The amount of fat in Pasta con salsa con carne depends on the ingredients and preparation method. On average, one serving 1 serving (about 2 cups) (660.4 grams) of Pasta con salsa con carne contains approximately 21.66 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pasta con salsa con carne have?

The protein content in Pasta con salsa con carne depends on the ingredients exists in it. On average, 1 serving (about 2 cups) (660.4 grams) of Pasta con salsa con carne contains approximately 34.58 grams of protein.

Know your exact protein requirement and how much protein you get from Pasta con salsa con carne, Download Nutribit app for healthier you!

How much sugar does a Pasta con salsa con carne have?

On average, 1 serving (about 2 cups) (660.4 grams) contains about 14.41 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasta con salsa con carne.

How Much carbohydrates (carbs) is in Pasta con salsa con carne?

The amount of carbohydrates (carbs) in Pasta con salsa con carne depends on its serving size and preparation. On average, 1 serving (about 2 cups) (660.4 grams) contains about 83.86 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pasta con salsa con carne.

How Much Fiber is in Pasta con salsa con carne?

Pasta con salsa con carne contains approximately 11.1 grams of fiber in 1 serving (about 2 cups) (660.4 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pasta con salsa con carne for healthier you!

What vitamins and minerals are in a Pasta con salsa con carne?

Vitamins in Pasta con salsa con carne:

  • Vitamin A:Pasta con salsa con carne has 3469.7602 IU of Vitamin A.
  • Vitamin B-12:Pasta con salsa con carne has 1.7589 UG of Vitamin B-12.
  • Vitamin B-6:Pasta con salsa con carne has 0.8352 mg of Vitamin B-6.
  • Vitamin C:Pasta con salsa con carne has 45.3053 mg of Vitamin C.
  • Vitamin D:Pasta con salsa con carne has 3.2745 IU of Vitamin D.
  • Vitamin K:Pasta con salsa con carne has 0.3381 UG of Vitamin K.

Pasta con salsa con carne contains following minerals:

  • Pasta con salsa con carne has 203.5441mg of Calcium.
  • Pasta con salsa con carne has 636.5885mg of Sodium, Na.
  • Pasta con salsa con carne has 1134.5347mg of Potassium, K.
  • Pasta con salsa con carne has 6.6992mg of Iron.

General

Does Pasta con salsa con carne contain caffeine?

Pasta con salsa con carne does not contain any caffeine.

Does Pasta con salsa con carne contain alcohol?

Pasta con salsa con carne does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pasta con salsa con carne?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasta con salsa con carne and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pasta con salsa con carne quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pasta con salsa con carne in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasta con salsa con carne and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pasta con salsa con carne for free?

Yes! Since Pasta con salsa con carne contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pasta con salsa con carne with water tracking feature?

Nutribit automatically calculates the water content of Pasta con salsa con carne and adds it to your daily hydration log. Simply log Pasta con salsa con carne in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pasta con salsa con carne as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pasta con salsa con carne and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pasta con salsa con carne nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pasta con salsa con carne data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pasta con salsa con carne

Protein, Vitamin A and Vitamin B-12 in Pasta con salsa con carne supports bone health.

  • Protein in Pasta con salsa con carne plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Pasta con salsa con carne contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Pasta con salsa con carne is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber, Folate and Potassium, K in Pasta con salsa con carne supports heart health.

  • Soluble fiber in Pasta con salsa con carne can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Pasta con salsa con carne helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Pasta con salsa con carne helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Pasta con salsa con carne regulates blood sugar.

  • Fiber in Pasta con salsa con carne helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Pasta con salsa con carne helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Pasta con salsa con carne improves skin health.

  • Fiber in Pasta con salsa con carne helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Pasta con salsa con carne helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Pasta con salsa con carne boosts immune function.

  • Fiber in Pasta con salsa con carne supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Pasta con salsa con carne supports immune function by helping in the production of white blood cells.

Vitamin A and Copper in Pasta con salsa con carne boosts immune function.

  • Vitamin A in Pasta con salsa con carne helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Pasta con salsa con carne enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Pasta con salsa con carne promotes healthy skin.

  • Vitamin A in Pasta con salsa con carne supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Pasta con salsa con carne contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Calcium and Potassium, K in Pasta con salsa con carne supports bone health.

  • Calcium in Pasta con salsa con carne is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Pasta con salsa con carne helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Pasta con salsa con carne supports muscle function.

  • Calcium in Pasta con salsa con carne plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Pasta con salsa con carne plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Calcium and Selenium in Pasta con salsa con carne supports heart health.

  • Calcium in Pasta con salsa con carne helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Pasta con salsa con carne helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Pasta con salsa con carne supports bone health.

  • Magnesium in Pasta con salsa con carne helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Pasta con salsa con carne helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Pasta con salsa con carne aids muscle function.

  • Magnesium in Pasta con salsa con carne helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Pasta con salsa con carne helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Pasta con salsa con carne provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pasta con salsa con carne are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pasta con salsa con carne supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pasta con salsa con carne aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pasta con salsa con carne helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pasta con salsa con carne help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pasta con salsa con carne helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pasta con salsa con carne can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pasta con salsa con carne aids weight management by helping you feel full longer.

Fiber-rich carbs from Pasta con salsa con carne help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pasta con salsa con carne enhances brain function and helps improve memory and focus.

Glucose from Pasta con salsa con carne is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pasta con salsa con carne boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pasta con salsa con carne provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pasta con salsa con carne promotes gut health by feeding beneficial gut bacteria.

Fiber in Pasta con salsa con carne serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pasta con salsa con carne improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pasta con salsa con carne support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pasta con salsa con carne helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pasta con salsa con carne, help regulate blood pressure and reduce hypertension risk.

Protein in Pasta con salsa con carne supports building and repairing tissues.

Builds and repairs tissues in Pasta con salsa con carne is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pasta con salsa con carne supports immune function.

Supports immune function in Pasta con salsa con carne is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pasta con salsa con carne helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pasta con salsa con carne is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pasta con salsa con carne provides energy.

Provides energy in Pasta con salsa con carne can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pasta con salsa con carne supports muscle growth and strength.

Supports muscle growth and strength in Pasta con salsa con carne is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pasta con salsa con carne helps in weight management.

Helps in weight management in Pasta con salsa con carne promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pasta con salsa con carne aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pasta con salsa con carne is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pasta con salsa con carne improves skin, hair, and nails.

Improves skin, hair, and nails in Pasta con salsa con carne is essential for the health and growth of hair, skin, and nails.

Protein in Pasta con salsa con carne regulates blood sugar levels.

Regulates blood sugar levels in Pasta con salsa con carne helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Pasta con salsa con carne supports digestion.

Fiber in Pasta con salsa con carne aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Pasta con salsa con carne aids in weight management.

Fiber-rich foods in Pasta con salsa con carne increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Pasta con salsa con carne promotes gut health.

Fiber in Pasta con salsa con carne acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Pasta con salsa con carne lowers the risk of colon cancer.

A high-fiber diet from Pasta con salsa con carne is linked to a reduced risk of colon cancer.

Fiber in Pasta con salsa con carne helps lower blood pressure.

Adequate fiber in Pasta con salsa con carne may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Pasta con salsa con carne reduces the risk of type 2 diabetes.

Fiber in Pasta con salsa con carne can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Pasta con salsa con carne supports eye health.

Vitamin A in Pasta con salsa con carne is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Pasta con salsa con carne enhances reproductive health.

Vitamin A in Pasta con salsa con carne plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Pasta con salsa con carne reduces the risk of certain cancers.

Vitamin A in Pasta con salsa con carne helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Pasta con salsa con carne promotes healthy development during pregnancy.

Vitamin A in Pasta con salsa con carne is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Pasta con salsa con carne maintains healthy mucous membranes.

Vitamin A in Pasta con salsa con carne helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Pasta con salsa con carne improves wound healing.

Vitamin A in Pasta con salsa con carne promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Pasta con salsa con carne may reduce the risk of macular degeneration.

Vitamin A in Pasta con salsa con carne, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Pasta con salsa con carne supports brain health

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Vitamin B-6 in Pasta con salsa con carne boosts immune function

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Vitamin B-6 in Pasta con salsa con carne promotes red blood cell production

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Vitamin B-6 in Pasta con salsa con carne reduces symptoms of PMS

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Vitamin B-6 in Pasta con salsa con carne supports heart health

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Vitamin B-6 in Pasta con salsa con carne aids in protein metabolism

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Vitamin B-6 in Pasta con salsa con carne improves mood and reduces depression

{{vitamin}} in Pasta con salsa con carne improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Pasta con salsa con carne supports healthy pregnancy

{{vitamin}} in Pasta con salsa con carne supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Pasta con salsa con carne helps prevent anemia

{{vitamin}} in Pasta con salsa con carne helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Pasta con salsa con carne reduces nausea during pregnancy

{{vitamin}} in Pasta con salsa con carne reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Pasta con salsa con carne supports DNA synthesis.

Vitamin B9 in Pasta con salsa con carne is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Pasta con salsa con carne promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Pasta con salsa con carne intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Pasta con salsa con carne helps prevent anemia.

Folate in Pasta con salsa con carne helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Pasta con salsa con carne improves brain function.

Folate in Pasta con salsa con carne plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Pasta con salsa con carne promotes healthy skin and hair.

Vitamin B9 in Pasta con salsa con carne aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Pasta con salsa con carne regulates mood and mental health.

Folate in Pasta con salsa con carne helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Pasta con salsa con carne supports digestive health.

Folate in Pasta con salsa con carne promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Pasta con salsa con carne supports red blood cell production

Vitamin B12 in Pasta con salsa con carne plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Pasta con salsa con carne boosts energy levels

Vitamin B12 in Pasta con salsa con carne aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Pasta con salsa con carne promotes brain health

Vitamin B12 in Pasta con salsa con carne supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Pasta con salsa con carne aids in DNA synthesis

Vitamin B12 in Pasta con salsa con carne is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Pasta con salsa con carne improves mood and mental health

Vitamin B12 in Pasta con salsa con carne helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Pasta con salsa con carne maintains healthy skin, hair, and nails

Vitamin B12 in Pasta con salsa con carne contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Pasta con salsa con carne prevents birth defects

Vitamin B12 in Pasta con salsa con carne during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Pasta con salsa con carne reduces risk of macular degeneration

Vitamin B12 in Pasta con salsa con carne lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Pasta con salsa con carne supports cardiovascular health

Vitamin B12 in Pasta con salsa con carne helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Pasta con salsa con carne supports nerve transmission.

Calcium in Pasta con salsa con carne is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pasta con salsa con carne supports blood clotting.

Calcium in Pasta con salsa con carne is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pasta con salsa con carne supports hormonal secretion.

Calcium in Pasta con salsa con carne regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pasta con salsa con carne supports weight management.

Calcium in Pasta con salsa con carne may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pasta con salsa con carne supports dental health.

Calcium in Pasta con salsa con carne strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pasta con salsa con carne supports blood pressure regulation.

Calcium in Pasta con salsa con carne, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Pasta con salsa con carne supports antioxidant protection.

Antioxidant Protection in Pasta con salsa con carne helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Pasta con salsa con carne supports thyroid function.

Thyroid Function in Pasta con salsa con carne helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Pasta con salsa con carne supports immune system health.

Immune System Support in Pasta con salsa con carne enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Pasta con salsa con carne supports cancer prevention.

Cancer Prevention in Pasta con salsa con carne helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Pasta con salsa con carne supports cognitive function.

Cognitive Function in Pasta con salsa con carne may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Pasta con salsa con carne supports skin health.

Skin Health in Pasta con salsa con carne helps protect the skin from UV damage and supports wound healing.

Selenium in Pasta con salsa con carne supports reproductive health.

Reproductive Health in Pasta con salsa con carne regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Pasta con salsa con carne provides anti-inflammatory effects.

Anti-Inflammatory Effects in Pasta con salsa con carne helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Pasta con salsa con carne promotes heart health.

Promotes Heart Health in Pasta con salsa con carne helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Pasta con salsa con carne enhances nerve function.

Enhances Nerve Function in Pasta con salsa con carne supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Pasta con salsa con carne improves sleep quality.

Improves Sleep Quality in Pasta con salsa con carne regulates sleep patterns by supporting melatonin production.

Magnesium in Pasta con salsa con carne supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Pasta con salsa con carne helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Pasta con salsa con carne reduces migraine frequency.

Reduces Migraine Frequency in Pasta con salsa con carne may help reduce the frequency and severity of migraines.

Magnesium in Pasta con salsa con carne promotes digestive health.

Promotes Digestive Health in Pasta con salsa con carne supports bowel function and helps prevent constipation.

Magnesium in Pasta con salsa con carne helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Pasta con salsa con carne calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Pasta con salsa con carne boosts protein synthesis.

Boosts Protein Synthesis in Pasta con salsa con carne plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Pasta con salsa con carne supports fluid balance.

Maintains Fluid Balance in Pasta con salsa con carne helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pasta con salsa con carne supports nerve function.

Supports Nerve Function in Pasta con salsa con carne helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pasta con salsa con carne helps regulate blood pressure.

Regulates Blood Pressure in Pasta con salsa con carne helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pasta con salsa con carne aids nutrient absorption.

Improves Nutrient Absorption in Pasta con salsa con carne assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pasta con salsa con carne helps balance pH levels.

Balances pH Levels in Pasta con salsa con carne helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Pasta con salsa con carne supports fluid balance.

Fluid Balance in Pasta con salsa con carne helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Pasta con salsa con carne supports nerve function.

Nerve Function in Pasta con salsa con carne is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Pasta con salsa con carne reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Pasta con salsa con carne may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Pasta con salsa con carne reduces water retention.

Reduces Water Retention in Pasta con salsa con carne helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Pasta con salsa con carne helps reduce hypertension.

Adequate Reduces Hypertension in Pasta con salsa con carne intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Pasta con salsa con carne supports red blood cell formation.

Copper in Pasta con salsa con carne plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Pasta con salsa con carne promotes healthy bones and connective tissues.

Copper in Pasta con salsa con carne is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Pasta con salsa con carne supports nervous system health.

Copper in Pasta con salsa con carne is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Pasta con salsa con carne acts as an antioxidant.

Copper in Pasta con salsa con carne is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Pasta con salsa con carne enhances iron absorption.

Copper in Pasta con salsa con carne helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Pasta con salsa con carne maintains cardiovascular health.

Copper in Pasta con salsa con carne helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Pasta con salsa con carne supports energy production.

Copper in Pasta con salsa con carne plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Pasta con salsa con carne regulates blood pressure.

Copper in Pasta con salsa con carne has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Pasta con salsa con carne boosts immune system

Boosts Immune System in Pasta con salsa con carne is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Pasta con salsa con carne promotes wound healing

Promotes Wound Healing in Pasta con salsa con carne plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Pasta con salsa con carne supports growth and development

Supports Growth and Development in Pasta con salsa con carne is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Pasta con salsa con carne enhances brain function

Enhances Brain Function in Pasta con salsa con carne is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Pasta con salsa con carne regulates hormonal balance

Regulates Hormonal Balance in Pasta con salsa con carne helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Pasta con salsa con carne supports healthy vision

Supports Healthy Vision in Pasta con salsa con carne is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Pasta con salsa con carne improves digestive health

Improves Digestive Health in Pasta con salsa con carne supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Pasta con salsa con carne maintains healthy reproductive function

Maintains Healthy Reproductive Function in Pasta con salsa con carne plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Pasta con salsa con carne reduces inflammation

Reduces Inflammation in Pasta con salsa con carne has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 667 calories?

The amount of exercise required to burn off 1 serving (about 2 cups) Pasta con salsa con carne

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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