Salsa de tomate con carne

Common Food

27.15

% from protein

11.35

% from carbs

11.35

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240 g(240g)
Amount per serving
Calories
312.6
% Daily value*

Total Fat 21.4 g
33%

Saturated 6.2 g
31.2%

Trans Fats 0.5 g

Polyunsaturated 1.4 g

Monounsaturated 11.5 g

Cholesterol 64.1 mg
21.4%

Sodium, Na 201.3 mg
8.8%

Potassium, K 667.2 mg
14.2%

Total Carbohydrates 8.9 g
3.2%

Fiber 2.5 g
8.9%

Sugars 4.6 g
9.2%

Starch 0.2 g

Protein 21.3 g
42.6%

Water 186.3 g

Vitamin A 2959.4 IU

Retinol 11.7 UG

Vitamin A, RAE 158.1 UG

Carotene, beta 1502.8 UG

Carotene, alpha 498.7 UG

Vitamin E 2.1 mg

Vitamin D 2.2 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.4 UG

Lycopene 3080.8 UG

Lutein + zeaxanthin 272 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.2 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 20.2 mg

Thiamin 0.1 mg

Riboflavin 0.2 mg

Niacin 5 mg

Pantothenic acid 0.8 mg

Vitamin B-6 0.5 mg

Folate 36.7 UG

Folic acid 0 UG

Folate, food 36.7 UG

Folate, DFE 36.7 UG

Vitamin B-12 2 UG

Choline, total 70.4 mg

Vitamin K 0.3 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 36.4 UG

Calcium 88.9 mg

Iron 2.6 mg

Magnesium 38.9 mg

Phosphorus, P 224 mg

Zinc 4.9 mg

Copper 0.2 mg

Fluoride, F 3.7 UG

Manganese, Mn 0.3 mg

Selenium 16.5 UG

Ash 2.2 g

Sucrose 0.6 g

Glucose 2 g

Fructose 2 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 1306.2 kJ

Galactose 0.1 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.4 g

SFA 16:0 3.5 g

SFA 18:0 2 g

SFA 20:0 0 g

MUFA 18:1 6.6 g

PUFA 18:2 1.3 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0.1 g

MUFA 16:1 0.5 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 29.5 mg

SFA 15:0 0.1 g

SFA 17:0 0.1 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.5 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.2 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0.1 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.5 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 6.7 mg

Tryptophan 0.1 g

Threonine 0.8 g

Isoleucine 0.9 g

Leucine 1.6 g

Lysine 1.7 g

Methionine 0.5 g

Cystine 0.2 g

Phenylalanine 0.8 g

Tyrosine 0.7 g

Valine 1 g

Arginine 1.3 g

Histidine 0.7 g

Alanine 1.3 g

Aspartic acid 2 g

Glutamic acid 3.7 g

Glycine 1.3 g

Proline 1.1 g

Serine 0.9 g

Hydroxyproline 0 g

Salsa de tomate con carne Nutrients FAQs

Nutrients

What is the calorie content of Salsa de tomate con carne?

A typical serving 0.5 taza (120 grams) of Salsa de tomate con carne contains approximately 156 calories.

You can check the exact calorie content by logging Salsa de tomate con carne in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salsa de tomate con carne have?

The amount of fat in Salsa de tomate con carne depends on the ingredients and preparation method. On average, one serving 0.5 taza (120 grams) of Salsa de tomate con carne contains approximately 10.72 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salsa de tomate con carne have?

The protein content in Salsa de tomate con carne depends on the ingredients exists in it. On average, 0.5 taza (120 grams) of Salsa de tomate con carne contains approximately 10.65 grams of protein.

Know your exact protein requirement and how much protein you get from Salsa de tomate con carne, Download Nutribit app for healthier you!

How much sugar does a Salsa de tomate con carne have?

On average, 0.5 taza (120 grams) contains about 2.29 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salsa de tomate con carne.

How Much carbohydrates (carbs) is in Salsa de tomate con carne?

The amount of carbohydrates (carbs) in Salsa de tomate con carne depends on its serving size and preparation. On average, 0.5 taza (120 grams) contains about 4.45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salsa de tomate con carne.

How Much Fiber is in Salsa de tomate con carne?

Salsa de tomate con carne contains approximately 1.24 grams of fiber in 0.5 taza (120 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salsa de tomate con carne for healthier you!

What vitamins and minerals are in a Salsa de tomate con carne?

Vitamins in Salsa de tomate con carne:

  • Vitamin A:Salsa de tomate con carne has 1479.7195 IU of Vitamin A.
  • Vitamin B-12:Salsa de tomate con carne has 0.9842 UG of Vitamin B-12.
  • Vitamin B-6:Salsa de tomate con carne has 0.2275 mg of Vitamin B-6.
  • Vitamin C:Salsa de tomate con carne has 10.1021 mg of Vitamin C.
  • Vitamin D:Salsa de tomate con carne has 1.0801 IU of Vitamin D.
  • Vitamin K:Salsa de tomate con carne has 0.1339 UG of Vitamin K.

Salsa de tomate con carne contains following minerals:

  • Salsa de tomate con carne has 44.4582mg of Calcium.
  • Salsa de tomate con carne has 100.6648mg of Sodium, Na.
  • Salsa de tomate con carne has 333.5861mg of Potassium, K.
  • Salsa de tomate con carne has 1.3171mg of Iron.

General

Does Salsa de tomate con carne contain caffeine?

Salsa de tomate con carne does not contain any caffeine.

Does Salsa de tomate con carne contain alcohol?

Salsa de tomate con carne does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salsa de tomate con carne?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salsa de tomate con carne and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salsa de tomate con carne quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salsa de tomate con carne in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salsa de tomate con carne and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salsa de tomate con carne for free?

Yes! Since Salsa de tomate con carne contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salsa de tomate con carne with water tracking feature?

Nutribit automatically calculates the water content of Salsa de tomate con carne and adds it to your daily hydration log. Simply log Salsa de tomate con carne in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salsa de tomate con carne as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salsa de tomate con carne and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salsa de tomate con carne nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salsa de tomate con carne data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salsa de tomate con carne

Protein, Vitamin A and Vitamin B-12 in Salsa de tomate con carne supports bone health.

  • Protein in Salsa de tomate con carne plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Salsa de tomate con carne contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Salsa de tomate con carne is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Salsa de tomate con carne supports building and repairing tissues.

Builds and repairs tissues in Salsa de tomate con carne is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Salsa de tomate con carne supports immune function.

Supports immune function in Salsa de tomate con carne is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Salsa de tomate con carne helps regulate enzymes and hormones.

Regulates enzymes and hormones in Salsa de tomate con carne is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Salsa de tomate con carne provides energy.

Provides energy in Salsa de tomate con carne can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Salsa de tomate con carne supports muscle growth and strength.

Supports muscle growth and strength in Salsa de tomate con carne is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Salsa de tomate con carne helps in weight management.

Helps in weight management in Salsa de tomate con carne promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Salsa de tomate con carne aids in the production of hemoglobin.

Aids in the production of hemoglobin in Salsa de tomate con carne is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Salsa de tomate con carne improves skin, hair, and nails.

Improves skin, hair, and nails in Salsa de tomate con carne is essential for the health and growth of hair, skin, and nails.

Protein in Salsa de tomate con carne regulates blood sugar levels.

Regulates blood sugar levels in Salsa de tomate con carne helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Salsa de tomate con carne supports eye health.

Vitamin A in Salsa de tomate con carne is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Salsa de tomate con carne boosts immune function.

Vitamin A in Salsa de tomate con carne helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Salsa de tomate con carne promotes healthy skin.

Vitamin A in Salsa de tomate con carne supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Salsa de tomate con carne enhances reproductive health.

Vitamin A in Salsa de tomate con carne plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Salsa de tomate con carne reduces the risk of certain cancers.

Vitamin A in Salsa de tomate con carne helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Salsa de tomate con carne promotes healthy development during pregnancy.

Vitamin A in Salsa de tomate con carne is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Salsa de tomate con carne maintains healthy mucous membranes.

Vitamin A in Salsa de tomate con carne helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Salsa de tomate con carne improves wound healing.

Vitamin A in Salsa de tomate con carne promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Salsa de tomate con carne may reduce the risk of macular degeneration.

Vitamin A in Salsa de tomate con carne, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-12 in Salsa de tomate con carne supports red blood cell production

Vitamin B12 in Salsa de tomate con carne plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Salsa de tomate con carne boosts energy levels

Vitamin B12 in Salsa de tomate con carne aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Salsa de tomate con carne promotes brain health

Vitamin B12 in Salsa de tomate con carne supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Salsa de tomate con carne aids in DNA synthesis

Vitamin B12 in Salsa de tomate con carne is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Salsa de tomate con carne improves mood and mental health

Vitamin B12 in Salsa de tomate con carne helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Salsa de tomate con carne maintains healthy skin, hair, and nails

Vitamin B12 in Salsa de tomate con carne contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Salsa de tomate con carne prevents birth defects

Vitamin B12 in Salsa de tomate con carne during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Salsa de tomate con carne reduces risk of macular degeneration

Vitamin B12 in Salsa de tomate con carne lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Salsa de tomate con carne supports cardiovascular health

Vitamin B12 in Salsa de tomate con carne helps regulate homocysteine levels, which may reduce the risk of heart disease.

Zinc in Salsa de tomate con carne boosts immune system

Boosts Immune System in Salsa de tomate con carne is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Salsa de tomate con carne promotes wound healing

Promotes Wound Healing in Salsa de tomate con carne plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Salsa de tomate con carne supports growth and development

Supports Growth and Development in Salsa de tomate con carne is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Salsa de tomate con carne improves skin health

Improves Skin Health in Salsa de tomate con carne helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Salsa de tomate con carne enhances brain function

Enhances Brain Function in Salsa de tomate con carne is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Salsa de tomate con carne regulates hormonal balance

Regulates Hormonal Balance in Salsa de tomate con carne helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Salsa de tomate con carne supports healthy vision

Supports Healthy Vision in Salsa de tomate con carne is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Salsa de tomate con carne improves digestive health

Improves Digestive Health in Salsa de tomate con carne supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Salsa de tomate con carne maintains healthy reproductive function

Maintains Healthy Reproductive Function in Salsa de tomate con carne plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Salsa de tomate con carne reduces inflammation

Reduces Inflammation in Salsa de tomate con carne has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 156 calories?

The amount of exercise required to burn off 0.5 taza Salsa de tomate con carne

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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