Cangrejo imperial relleno
Common Food
32.37
% from protein2.06
% from carbs2.06
% from fatNutrition Facts
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Cangrejo imperial relleno Nutrients FAQs
Nutrients
- Vitamin A:Cangrejo imperial relleno has 397.4264 IU of Vitamin A.
- Vitamin B-12:Cangrejo imperial relleno has 6.1631 UG of Vitamin B-12.
- Vitamin B-6:Cangrejo imperial relleno has 0.3304 mg of Vitamin B-6.
- Vitamin C:Cangrejo imperial relleno has 6.9955 mg of Vitamin C.
- Vitamin D:Cangrejo imperial relleno has 22.6464 IU of Vitamin D.
- Vitamin K:Cangrejo imperial relleno has 0.9313 UG of Vitamin K.
- Cangrejo imperial relleno has 274.7888mg of Calcium.
- Cangrejo imperial relleno has 1394.4621mg of Sodium, Na.
- Cangrejo imperial relleno has 552.3638mg of Potassium, K.
- Cangrejo imperial relleno has 1.7147mg of Iron.
What is the calorie content of Cangrejo imperial relleno?
A typical serving 1 taza (259 grams) of Cangrejo imperial relleno contains approximately 466 calories.
You can check the exact calorie content by logging Cangrejo imperial relleno in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cangrejo imperial relleno have?
The amount of fat in Cangrejo imperial relleno depends on the ingredients and preparation method. On average, one serving 1 taza (259 grams) of Cangrejo imperial relleno contains approximately 33.38 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cangrejo imperial relleno have?
The protein content in Cangrejo imperial relleno depends on the ingredients exists in it. On average, 1 taza (259 grams) of Cangrejo imperial relleno contains approximately 37.08 grams of protein.
Know your exact protein requirement and how much protein you get from Cangrejo imperial relleno, Download Nutribit app for healthier you!
How much sugar does a Cangrejo imperial relleno have?
On average, 1 taza (259 grams) contains about 1.19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cangrejo imperial relleno.
How Much carbohydrates (carbs) is in Cangrejo imperial relleno?
The amount of carbohydrates (carbs) in Cangrejo imperial relleno depends on its serving size and preparation. On average, 1 taza (259 grams) contains about 2.36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cangrejo imperial relleno.
How Much Fiber is in Cangrejo imperial relleno?
Cangrejo imperial relleno contains approximately 0.16 grams of fiber in 1 taza (259 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cangrejo imperial relleno for healthier you!
What vitamins and minerals are in a Cangrejo imperial relleno?
Vitamins in Cangrejo imperial relleno:
Cangrejo imperial relleno contains following minerals:
General
Does Cangrejo imperial relleno contain caffeine?
Cangrejo imperial relleno does not contain any caffeine.
Does Cangrejo imperial relleno contain alcohol?
Cangrejo imperial relleno does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cangrejo imperial relleno?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cangrejo imperial relleno and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cangrejo imperial relleno quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cangrejo imperial relleno in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cangrejo imperial relleno and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cangrejo imperial relleno for free?
Yes! Since Cangrejo imperial relleno contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cangrejo imperial relleno with water tracking feature?
Nutribit automatically calculates the water content of Cangrejo imperial relleno and adds it to your daily hydration log. Simply log Cangrejo imperial relleno in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cangrejo imperial relleno as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cangrejo imperial relleno and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cangrejo imperial relleno nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cangrejo imperial relleno data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cangrejo imperial relleno
Protein and Vitamin B-12 in Cangrejo imperial relleno supports bone health.
Protein in Cangrejo imperial relleno plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Cangrejo imperial relleno is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Cangrejo imperial relleno supports heart health.
Calcium in Cangrejo imperial relleno helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Cangrejo imperial relleno helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Cangrejo imperial relleno supports bone health.
Magnesium in Cangrejo imperial relleno helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Cangrejo imperial relleno helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Cangrejo imperial relleno aids muscle function.
Magnesium in Cangrejo imperial relleno helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Cangrejo imperial relleno helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Cangrejo imperial relleno supports building and repairing tissues.
Builds and repairs tissues in Cangrejo imperial relleno is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cangrejo imperial relleno supports immune function.
Supports immune function in Cangrejo imperial relleno is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cangrejo imperial relleno helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cangrejo imperial relleno is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cangrejo imperial relleno provides energy.
Provides energy in Cangrejo imperial relleno can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cangrejo imperial relleno supports muscle growth and strength.
Supports muscle growth and strength in Cangrejo imperial relleno is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cangrejo imperial relleno helps in weight management.
Helps in weight management in Cangrejo imperial relleno promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cangrejo imperial relleno aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cangrejo imperial relleno is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cangrejo imperial relleno improves skin, hair, and nails.
Improves skin, hair, and nails in Cangrejo imperial relleno is essential for the health and growth of hair, skin, and nails.
Protein in Cangrejo imperial relleno regulates blood sugar levels.
Regulates blood sugar levels in Cangrejo imperial relleno helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Cangrejo imperial relleno supports brain health
{{vitamin}} in Cangrejo imperial relleno supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Cangrejo imperial relleno boosts immune function
{{vitamin}} in Cangrejo imperial relleno boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Cangrejo imperial relleno promotes red blood cell production
{{vitamin}} in Cangrejo imperial relleno promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Cangrejo imperial relleno reduces symptoms of PMS
{{vitamin}} in Cangrejo imperial relleno reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Cangrejo imperial relleno supports heart health
{{vitamin}} in Cangrejo imperial relleno supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Cangrejo imperial relleno aids in protein metabolism
{{vitamin}} in Cangrejo imperial relleno aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Cangrejo imperial relleno improves mood and reduces depression
{{vitamin}} in Cangrejo imperial relleno improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Cangrejo imperial relleno supports healthy pregnancy
{{vitamin}} in Cangrejo imperial relleno supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Cangrejo imperial relleno helps prevent anemia
{{vitamin}} in Cangrejo imperial relleno helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Cangrejo imperial relleno reduces nausea during pregnancy
{{vitamin}} in Cangrejo imperial relleno reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Cangrejo imperial relleno supports DNA synthesis.
Vitamin B9 in Cangrejo imperial relleno is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Cangrejo imperial relleno promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Cangrejo imperial relleno intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Cangrejo imperial relleno helps prevent anemia.
Folate in Cangrejo imperial relleno helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Cangrejo imperial relleno supports heart health.
Vitamin B9 in Cangrejo imperial relleno helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Cangrejo imperial relleno improves brain function.
Folate in Cangrejo imperial relleno plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Cangrejo imperial relleno boosts immune function.
Adequate Boosts Immune Function in Cangrejo imperial relleno supports immune function by helping in the production of white blood cells.
Folate in Cangrejo imperial relleno promotes healthy skin and hair.
Vitamin B9 in Cangrejo imperial relleno aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Cangrejo imperial relleno regulates mood and mental health.
Folate in Cangrejo imperial relleno helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Cangrejo imperial relleno supports digestive health.
Folate in Cangrejo imperial relleno promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Cangrejo imperial relleno supports red blood cell production
Vitamin B12 in Cangrejo imperial relleno plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Cangrejo imperial relleno boosts energy levels
Vitamin B12 in Cangrejo imperial relleno aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Cangrejo imperial relleno promotes brain health
Vitamin B12 in Cangrejo imperial relleno supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Cangrejo imperial relleno aids in DNA synthesis
Vitamin B12 in Cangrejo imperial relleno is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Cangrejo imperial relleno improves mood and mental health
Vitamin B12 in Cangrejo imperial relleno helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Cangrejo imperial relleno maintains healthy skin, hair, and nails
Vitamin B12 in Cangrejo imperial relleno contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Cangrejo imperial relleno prevents birth defects
Vitamin B12 in Cangrejo imperial relleno during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Cangrejo imperial relleno reduces risk of macular degeneration
Vitamin B12 in Cangrejo imperial relleno lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Cangrejo imperial relleno supports cardiovascular health
Vitamin B12 in Cangrejo imperial relleno helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Cangrejo imperial relleno supports bone health.
Calcium in Cangrejo imperial relleno is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cangrejo imperial relleno supports muscle function.
Calcium in Cangrejo imperial relleno plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cangrejo imperial relleno supports nerve transmission.
Calcium in Cangrejo imperial relleno is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cangrejo imperial relleno supports blood clotting.
Calcium in Cangrejo imperial relleno is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cangrejo imperial relleno supports hormonal secretion.
Calcium in Cangrejo imperial relleno regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cangrejo imperial relleno supports weight management.
Calcium in Cangrejo imperial relleno may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cangrejo imperial relleno supports dental health.
Calcium in Cangrejo imperial relleno strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cangrejo imperial relleno supports blood pressure regulation.
Calcium in Cangrejo imperial relleno, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Cangrejo imperial relleno supports antioxidant protection.
Antioxidant Protection in Cangrejo imperial relleno helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Cangrejo imperial relleno supports thyroid function.
Thyroid Function in Cangrejo imperial relleno helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Cangrejo imperial relleno supports immune system health.
Immune System Support in Cangrejo imperial relleno enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Cangrejo imperial relleno supports cancer prevention.
Cancer Prevention in Cangrejo imperial relleno helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Cangrejo imperial relleno supports cognitive function.
Cognitive Function in Cangrejo imperial relleno may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Cangrejo imperial relleno supports skin health.
Skin Health in Cangrejo imperial relleno helps protect the skin from UV damage and supports wound healing.
Selenium in Cangrejo imperial relleno supports reproductive health.
Reproductive Health in Cangrejo imperial relleno regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Cangrejo imperial relleno provides anti-inflammatory effects.
Anti-Inflammatory Effects in Cangrejo imperial relleno helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Cangrejo imperial relleno promotes heart health.
Promotes Heart Health in Cangrejo imperial relleno helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Cangrejo imperial relleno enhances nerve function.
Enhances Nerve Function in Cangrejo imperial relleno supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Cangrejo imperial relleno improves sleep quality.
Improves Sleep Quality in Cangrejo imperial relleno regulates sleep patterns by supporting melatonin production.
Magnesium in Cangrejo imperial relleno supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Cangrejo imperial relleno helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Cangrejo imperial relleno reduces migraine frequency.
Reduces Migraine Frequency in Cangrejo imperial relleno may help reduce the frequency and severity of migraines.
Magnesium in Cangrejo imperial relleno promotes digestive health.
Promotes Digestive Health in Cangrejo imperial relleno supports bowel function and helps prevent constipation.
Magnesium in Cangrejo imperial relleno helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Cangrejo imperial relleno calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Cangrejo imperial relleno boosts protein synthesis.
Boosts Protein Synthesis in Cangrejo imperial relleno plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Cangrejo imperial relleno supports fluid balance.
Maintains Fluid Balance in Cangrejo imperial relleno helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cangrejo imperial relleno supports nerve function.
Supports Nerve Function in Cangrejo imperial relleno helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cangrejo imperial relleno helps regulate blood pressure.
Regulates Blood Pressure in Cangrejo imperial relleno helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cangrejo imperial relleno aids nutrient absorption.
Improves Nutrient Absorption in Cangrejo imperial relleno assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cangrejo imperial relleno helps balance pH levels.
Balances pH Levels in Cangrejo imperial relleno helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Copper in Cangrejo imperial relleno supports red blood cell formation.
Copper in Cangrejo imperial relleno plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Cangrejo imperial relleno boosts immune function.
Copper in Cangrejo imperial relleno enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Cangrejo imperial relleno promotes healthy bones and connective tissues.
Copper in Cangrejo imperial relleno is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Cangrejo imperial relleno supports nervous system health.
Copper in Cangrejo imperial relleno is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Cangrejo imperial relleno acts as an antioxidant.
Copper in Cangrejo imperial relleno is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Cangrejo imperial relleno enhances iron absorption.
Copper in Cangrejo imperial relleno helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Cangrejo imperial relleno maintains cardiovascular health.
Copper in Cangrejo imperial relleno helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Cangrejo imperial relleno promotes healthy skin.
Copper in Cangrejo imperial relleno contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Cangrejo imperial relleno supports energy production.
Copper in Cangrejo imperial relleno plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Cangrejo imperial relleno regulates blood pressure.
Copper in Cangrejo imperial relleno has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Cangrejo imperial relleno boosts immune system
Boosts Immune System in Cangrejo imperial relleno is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Cangrejo imperial relleno promotes wound healing
Promotes Wound Healing in Cangrejo imperial relleno plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Cangrejo imperial relleno supports growth and development
Supports Growth and Development in Cangrejo imperial relleno is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Cangrejo imperial relleno improves skin health
Improves Skin Health in Cangrejo imperial relleno helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Cangrejo imperial relleno enhances brain function
Enhances Brain Function in Cangrejo imperial relleno is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Cangrejo imperial relleno regulates hormonal balance
Regulates Hormonal Balance in Cangrejo imperial relleno helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Cangrejo imperial relleno supports healthy vision
Supports Healthy Vision in Cangrejo imperial relleno is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Cangrejo imperial relleno improves digestive health
Improves Digestive Health in Cangrejo imperial relleno supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Cangrejo imperial relleno maintains healthy reproductive function
Maintains Healthy Reproductive Function in Cangrejo imperial relleno plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Cangrejo imperial relleno reduces inflammation
Reduces Inflammation in Cangrejo imperial relleno has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 466 calories?
The amount of exercise required to burn off 1 taza Cangrejo imperial relleno
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.