Carne de pollo teriyaki
Common Food
59.04
% from protein7.4
% from carbs7.4
% from fatNutrition Facts
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Carne de pollo teriyaki Nutrients FAQs
Nutrients
- Vitamin A:Carne de pollo teriyaki has 38.3722 IU of Vitamin A.
- Vitamin B-12:Carne de pollo teriyaki has 0.2714 UG of Vitamin B-12.
- Vitamin B-6:Carne de pollo teriyaki has 0.4035 mg of Vitamin B-6.
- Carne de pollo teriyaki has 16.1829mg of Calcium.
- Carne de pollo teriyaki has 829.4284mg of Sodium, Na.
- Carne de pollo teriyaki has 258.8905mg of Potassium, K.
- Carne de pollo teriyaki has 1.4692mg of Iron.
What is the calorie content of Carne de pollo teriyaki?
A typical serving 4 oz (113.4 grams) of Carne de pollo teriyaki contains approximately 174 calories.
You can check the exact calorie content by logging Carne de pollo teriyaki in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Carne de pollo teriyaki have?
The amount of fat in Carne de pollo teriyaki depends on the ingredients and preparation method. On average, one serving 4 oz (113.4 grams) of Carne de pollo teriyaki contains approximately 6.21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Carne de pollo teriyaki have?
The protein content in Carne de pollo teriyaki depends on the ingredients exists in it. On average, 4 oz (113.4 grams) of Carne de pollo teriyaki contains approximately 24.58 grams of protein.
Know your exact protein requirement and how much protein you get from Carne de pollo teriyaki, Download Nutribit app for healthier you!
How much sugar does a Carne de pollo teriyaki have?
On average, 4 oz (113.4 grams) contains about 2.79 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Carne de pollo teriyaki.
How Much carbohydrates (carbs) is in Carne de pollo teriyaki?
The amount of carbohydrates (carbs) in Carne de pollo teriyaki depends on its serving size and preparation. On average, 4 oz (113.4 grams) contains about 3.08 grams of carbohydrates.
Download Nutribit app to get exact carb content from Carne de pollo teriyaki.
How Much Fiber is in Carne de pollo teriyaki?
Carne de pollo teriyaki contains approximately 0.02 grams of fiber in 4 oz (113.4 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Carne de pollo teriyaki for healthier you!
What vitamins and minerals are in a Carne de pollo teriyaki?
Vitamins in Carne de pollo teriyaki:
Carne de pollo teriyaki contains following minerals:
General
Does Carne de pollo teriyaki contain caffeine?
Carne de pollo teriyaki does not contain any caffeine.
Does Carne de pollo teriyaki contain alcohol?
Carne de pollo teriyaki does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Carne de pollo teriyaki?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Carne de pollo teriyaki and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Carne de pollo teriyaki quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Carne de pollo teriyaki in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Carne de pollo teriyaki and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Carne de pollo teriyaki for free?
Yes! Since Carne de pollo teriyaki contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Carne de pollo teriyaki with water tracking feature?
Nutribit automatically calculates the water content of Carne de pollo teriyaki and adds it to your daily hydration log. Simply log Carne de pollo teriyaki in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Carne de pollo teriyaki as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Carne de pollo teriyaki and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Carne de pollo teriyaki nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Carne de pollo teriyaki data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Carne de pollo teriyaki
Protein in Carne de pollo teriyaki supports building and repairing tissues.
Builds and repairs tissues in Carne de pollo teriyaki is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Carne de pollo teriyaki supports immune function.
Supports immune function in Carne de pollo teriyaki is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Carne de pollo teriyaki helps regulate enzymes and hormones.
Regulates enzymes and hormones in Carne de pollo teriyaki is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Carne de pollo teriyaki provides energy.
Provides energy in Carne de pollo teriyaki can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Carne de pollo teriyaki supports muscle growth and strength.
Supports muscle growth and strength in Carne de pollo teriyaki is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Carne de pollo teriyaki helps in weight management.
Helps in weight management in Carne de pollo teriyaki promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Carne de pollo teriyaki aids in the production of hemoglobin.
Aids in the production of hemoglobin in Carne de pollo teriyaki is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Carne de pollo teriyaki supports bone health.
Supports bone health in Carne de pollo teriyaki plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Carne de pollo teriyaki improves skin, hair, and nails.
Improves skin, hair, and nails in Carne de pollo teriyaki is essential for the health and growth of hair, skin, and nails.
Protein in Carne de pollo teriyaki regulates blood sugar levels.
Regulates blood sugar levels in Carne de pollo teriyaki helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Carne de pollo teriyaki supports brain health
{{vitamin}} in Carne de pollo teriyaki supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Carne de pollo teriyaki boosts immune function
{{vitamin}} in Carne de pollo teriyaki boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Carne de pollo teriyaki promotes red blood cell production
{{vitamin}} in Carne de pollo teriyaki promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Carne de pollo teriyaki reduces symptoms of PMS
{{vitamin}} in Carne de pollo teriyaki reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Carne de pollo teriyaki supports heart health
{{vitamin}} in Carne de pollo teriyaki supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Carne de pollo teriyaki aids in protein metabolism
{{vitamin}} in Carne de pollo teriyaki aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Carne de pollo teriyaki improves mood and reduces depression
{{vitamin}} in Carne de pollo teriyaki improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Carne de pollo teriyaki supports healthy pregnancy
{{vitamin}} in Carne de pollo teriyaki supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Carne de pollo teriyaki helps prevent anemia
{{vitamin}} in Carne de pollo teriyaki helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Carne de pollo teriyaki reduces nausea during pregnancy
{{vitamin}} in Carne de pollo teriyaki reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Selenium in Carne de pollo teriyaki supports antioxidant protection.
Antioxidant Protection in Carne de pollo teriyaki helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Carne de pollo teriyaki supports thyroid function.
Thyroid Function in Carne de pollo teriyaki helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Carne de pollo teriyaki supports immune system health.
Immune System Support in Carne de pollo teriyaki enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Carne de pollo teriyaki supports heart health.
Heart Health in Carne de pollo teriyaki helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Carne de pollo teriyaki supports cancer prevention.
Cancer Prevention in Carne de pollo teriyaki helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Carne de pollo teriyaki supports cognitive function.
Cognitive Function in Carne de pollo teriyaki may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Carne de pollo teriyaki supports skin health.
Skin Health in Carne de pollo teriyaki helps protect the skin from UV damage and supports wound healing.
Selenium in Carne de pollo teriyaki supports reproductive health.
Reproductive Health in Carne de pollo teriyaki regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Carne de pollo teriyaki provides anti-inflammatory effects.
Anti-Inflammatory Effects in Carne de pollo teriyaki helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Carne de pollo teriyaki supports fluid balance.
Maintains Fluid Balance in Carne de pollo teriyaki helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Carne de pollo teriyaki supports nerve function.
Supports Nerve Function in Carne de pollo teriyaki helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Carne de pollo teriyaki helps regulate blood pressure.
Regulates Blood Pressure in Carne de pollo teriyaki helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Carne de pollo teriyaki supports muscle function.
Aids Muscle Function in Carne de pollo teriyaki helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Carne de pollo teriyaki aids nutrient absorption.
Improves Nutrient Absorption in Carne de pollo teriyaki assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Carne de pollo teriyaki helps balance pH levels.
Balances pH Levels in Carne de pollo teriyaki helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Carne de pollo teriyaki supports bone health.
Supports Bone Health in Carne de pollo teriyaki helps retain calcium and prevent the loss of bone density over time.
How to burn 174 calories?
The amount of exercise required to burn off 4 oz Carne de pollo teriyaki
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.