Carne de pollo asada
Common Food
79.43
% from protein0
% from carbs0
% from fatNutrition Facts
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Carne de pollo asada Nutrients FAQs
Nutrients
- Vitamin A:Carne de pollo asada has 18.06 IU of Vitamin A.
- Vitamin B-12:Carne de pollo asada has 0.2924 UG of Vitamin B-12.
- Vitamin B-6:Carne de pollo asada has 0.516 mg of Vitamin B-6.
- Vitamin D:Carne de pollo asada has 4.3 IU of Vitamin D.
- Carne de pollo asada has 12.9mg of Calcium.
- Carne de pollo asada has 63.64mg of Sodium, Na.
- Carne de pollo asada has 220.16mg of Potassium, K.
- Carne de pollo asada has 0.8944mg of Iron.
What is the calorie content of Carne de pollo asada?
A typical serving 0.5 breast, bone and skin removed (86 grams) of Carne de pollo asada contains approximately 142 calories.
You can check the exact calorie content by logging Carne de pollo asada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Carne de pollo asada have?
The amount of fat in Carne de pollo asada depends on the ingredients and preparation method. On average, one serving 0.5 breast, bone and skin removed (86 grams) of Carne de pollo asada contains approximately 3.07 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Carne de pollo asada have?
The protein content in Carne de pollo asada depends on the ingredients exists in it. On average, 0.5 breast, bone and skin removed (86 grams) of Carne de pollo asada contains approximately 26.68 grams of protein.
Know your exact protein requirement and how much protein you get from Carne de pollo asada, Download Nutribit app for healthier you!
How much sugar does a Carne de pollo asada have?
On average, 0.5 breast, bone and skin removed (86 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Carne de pollo asada.
How Much carbohydrates (carbs) is in Carne de pollo asada?
The amount of carbohydrates (carbs) in Carne de pollo asada depends on its serving size and preparation. On average, 0.5 breast, bone and skin removed (86 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Carne de pollo asada.
How Much Fiber is in Carne de pollo asada?
Carne de pollo asada contains approximately 0 grams of fiber in 0.5 breast, bone and skin removed (86 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Carne de pollo asada for healthier you!
What vitamins and minerals are in a Carne de pollo asada?
Vitamins in Carne de pollo asada:
Carne de pollo asada contains following minerals:
General
Does Carne de pollo asada contain caffeine?
Carne de pollo asada does not contain any caffeine.
Does Carne de pollo asada contain alcohol?
Carne de pollo asada does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Carne de pollo asada?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Carne de pollo asada and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Carne de pollo asada quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Carne de pollo asada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Carne de pollo asada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Carne de pollo asada for free?
Yes absolutely, Since Carne de pollo asada does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Carne de pollo asada with water tracking feature?
Carne de pollo asada does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Carne de pollo asada as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Carne de pollo asada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Carne de pollo asada nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Carne de pollo asada data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Carne de pollo asada
Protein in Carne de pollo asada supports building and repairing tissues.
Builds and repairs tissues in Carne de pollo asada is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Carne de pollo asada supports immune function.
Supports immune function in Carne de pollo asada is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Carne de pollo asada helps regulate enzymes and hormones.
Regulates enzymes and hormones in Carne de pollo asada is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Carne de pollo asada provides energy.
Provides energy in Carne de pollo asada can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Carne de pollo asada supports muscle growth and strength.
Supports muscle growth and strength in Carne de pollo asada is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Carne de pollo asada helps in weight management.
Helps in weight management in Carne de pollo asada promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Carne de pollo asada aids in the production of hemoglobin.
Aids in the production of hemoglobin in Carne de pollo asada is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Carne de pollo asada supports bone health.
Supports bone health in Carne de pollo asada plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Carne de pollo asada improves skin, hair, and nails.
Improves skin, hair, and nails in Carne de pollo asada is essential for the health and growth of hair, skin, and nails.
Protein in Carne de pollo asada regulates blood sugar levels.
Regulates blood sugar levels in Carne de pollo asada helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Carne de pollo asada supports brain health
{{vitamin}} in Carne de pollo asada supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Carne de pollo asada boosts immune function
{{vitamin}} in Carne de pollo asada boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Carne de pollo asada promotes red blood cell production
{{vitamin}} in Carne de pollo asada promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Carne de pollo asada reduces symptoms of PMS
{{vitamin}} in Carne de pollo asada reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Carne de pollo asada supports heart health
{{vitamin}} in Carne de pollo asada supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Carne de pollo asada aids in protein metabolism
{{vitamin}} in Carne de pollo asada aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Carne de pollo asada improves mood and reduces depression
{{vitamin}} in Carne de pollo asada improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Carne de pollo asada supports healthy pregnancy
{{vitamin}} in Carne de pollo asada supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Carne de pollo asada helps prevent anemia
{{vitamin}} in Carne de pollo asada helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Carne de pollo asada reduces nausea during pregnancy
{{vitamin}} in Carne de pollo asada reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Selenium in Carne de pollo asada supports antioxidant protection.
Antioxidant Protection in Carne de pollo asada helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Carne de pollo asada supports thyroid function.
Thyroid Function in Carne de pollo asada helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Carne de pollo asada supports immune system health.
Immune System Support in Carne de pollo asada enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Carne de pollo asada supports heart health.
Heart Health in Carne de pollo asada helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Carne de pollo asada supports cancer prevention.
Cancer Prevention in Carne de pollo asada helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Carne de pollo asada supports cognitive function.
Cognitive Function in Carne de pollo asada may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Carne de pollo asada supports skin health.
Skin Health in Carne de pollo asada helps protect the skin from UV damage and supports wound healing.
Selenium in Carne de pollo asada supports reproductive health.
Reproductive Health in Carne de pollo asada regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Carne de pollo asada provides anti-inflammatory effects.
Anti-Inflammatory Effects in Carne de pollo asada helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 142 calories?
The amount of exercise required to burn off 0.5 breast, bone and skin removed Carne de pollo asada
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.