Carne para gyros

Common Food

Total Energy

72.8

kcal

2.83

% from carbs

37.34

% from protein

59.83

% from fats

In 28.4 g

% daily value

Total Fat

4.7g

7.3%

Saturated

1.9g

9.3%

Trans Fats

0.1g

Polyunsaturated

0.2g

Monounsaturated

2g

Cholesterol

23.6mg

7.9%

Sodium, Na

46.1mg

2%

Potassium, K

100.7mg

2.1%

Total Carbohydrates

0.5g

0.2%

Fiber

0.2g

0.6%

Sugars

0.1g

0.2%

Protein

6.6g

13.3%

Water

16.1g

Ash

0.4g

Energy

304.6kJ

Calcium, Ca

12mg

Iron, Fe

0.8mg

Magnesium, Mg

7.2mg

Phosphorus, P

56.2mg

Zinc, Zn

1.4mg

Fluoride, F

0.1UG

Selenium, Se

6.3UG

Vitamin A, IU

9.5IU

Retinol

0.4UG

Vitamin A, RAE

0.8UG

Carotene, beta

4.1UG

Vitamin E (alpha-tocopherol)

0.1mg

Vitamin D (D2 + D3), International Units

0.5IU

Cryptoxanthin, beta

0.1UG

Lutein + zeaxanthin

3.8UG

Vitamin C, total ascorbic acid

0.3mg

Riboflavin

0.1mg

Niacin

1.6mg

Pantothenic acid

0.2mg

Vitamin B-6

0.1mg

Folate, total

4.8UG

Vitamin B-12

0.7UG

Choline, total

22.9mg

Vitamin K (phylloquinone)

2.6UG

Folate, food

4.8UG

Folate, DFE

4.8UG

Betaine

2.8mg

Tryptophan

0.1g

Threonine

0.3g

Isoleucine

0.3g

Leucine

0.5g

Lysine

0.6g

Methionine

0.2g

Cystine

0.1g

Phenylalanine

0.3g

Tyrosine

0.2g

Valine

0.3g

Arginine

0.4g

Histidine

0.2g

Alanine

0.4g

Aspartic acid

0.6g

Glutamic acid

1g

Glycine

0.4g

Proline

0.3g

Serine

0.3g

SFA 14:0

0.2g

SFA 16:0

1g

SFA 18:0

0.7g

MUFA 18:1

1.1g

PUFA 18:2

0.2g

MUFA 16:1

0.1g

Phytosterols

0.8mg

TFA 18:1 t

0.1g

Fatty acids, total trans-monoenoic

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Carne para gyros

A typical serving 1 oz of Carne para gyros (28.35 grams) contains approximately 72.8148 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Carne para gyros depends on the ingredients and preparation method. On average, one serving 1 oz (28.35 grams) of Carne para gyros contains approximately 4.7266 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Carne para gyros depends on the ingredients exists in it. On average, 1 oz of Carne para gyros (about 28.35 grams) contains approximately 6.6494 grams of protein.

On average, 1 oz (about 28.35 grams) contains about 0.1053 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 oz (about 28.35 grams) contains about 0.5472 grams of carbohydrates.

Carne para gyros contains approximately 0.1579 grams of fiber in 1 oz (about 28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Carne gyros

Common Food

72 kcal

Carnes para gyros

Common Food

73 kcal

Salsa para gyros

Common Food

27 kcal

Carne para fajitas

Common Food

329 kcal

Carne para gyro

Common Food

73 kcal

Carne para hamburguesas

Common Food

308 kcal

Carne para tacos

Common Food

341 kcal

Carne para hamburguesa

Common Food

197 kcal

Gyros de carne de res

Common Food

706 kcal

Carne picada para tacos

Common Food

341 kcal

Especias para carne blanca

Common Food

5 kcal

Gyros

Main, Flavorful, filling

650 kcal

Carne de bistec para fajitas

Common Food

329 kcal

Carne de pavo para tacos

Common Food

270 kcal

Carne de pollo para tacos

Common Food

381 kcal

Carne de res para fajitas

Common Food

329 kcal

Carne para fajitas de bistec

Common Food

329 kcal

Carne para hamburguesa sin grasa

Common Food

196 kcal

Carne para hamburguesas extra magra

Common Food

149 kcal

Salsa para nachos de carne

Common Food

60 kcal

Salsa para tacos de carne

Common Food

60 kcal

Salsa de carne para pasta

Common Food

100 kcal

Gyros de carne de res en pitas

Common Food

706 kcal

How to burn 73 calories?

The amount of exercise required to burn off 1 oz Carne para gyros

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.