Gyros de carne de res en pitas
Common Food
Total Energy
705.7
kcal
% from carbs
% from protein
% from fats
In 389.9 g
% daily value
Total Fat
35.8g
55.1%
Saturated
13.1g
65.7%
Trans Fats
1.2g
Polyunsaturated
1.8g
Monounsaturated
16.2g
Cholesterol
150.5mg
50.2%
Sodium, Na
1854.1mg
80.6%
Potassium, K
961.3mg
20.5%
Total Carbohydrates
42.7g
15.5%
Fiber
3.4g
12.2%
Sugars
6.8g
13.5%
Protein
51g
101.9%
Water
252.8g
Ash
7.6g
Sucrose
0.5g
Glucose
1.4g
Fructose
1.2g
Energy
2953.1kJ
Calcium, Ca
240.2mg
Iron, Fe
6.9mg
Magnesium, Mg
74.6mg
Phosphorus, P
512.3mg
Zinc, Zn
11.1mg
Copper, Cu
0.3mg
Fluoride, F
8.1UG
Manganese, Mn
0.6mg
Selenium, Se
51.5UG
Vitamin A, IU
543.4IU
Retinol
27.9UG
Vitamin A, RAE
50.4UG
Carotene, beta
160UG
Carotene, alpha
30.6UG
Vitamin E (alpha-tocopherol)
1.3mg
Vitamin D (D2 + D3), International Units
5.3IU
Vitamin D3 (cholecalciferol)
0.1UG
Vitamin D (D2 + D3)
0.1UG
Cryptoxanthin, beta
5.7UG
Lycopene
729.5UG
Lutein + zeaxanthin
81.3UG
Tocopherol, gamma
0.1mg
Vitamin C, total ascorbic acid
14.2mg
Thiamin
0.5mg
Riboflavin
0.7mg
Niacin
12mg
Pantothenic acid
1.9mg
Vitamin B-6
0.9mg
Folate, total
106.4UG
Vitamin B-12
4.6UG
Choline, total
155.6mg
Vitamin K (phylloquinone)
13.2UG
Folic acid
46.5UG
Folate, food
59.9UG
Folate, DFE
138.9UG
Betaine
14.8mg
Tryptophan
0.3g
Threonine
1.9g
Isoleucine
2.2g
Leucine
3.9g
Lysine
3.9g
Methionine
1.2g
Cystine
0.6g
Phenylalanine
2.1g
Tyrosine
1.6g
Valine
2.5g
Arginine
3.1g
Histidine
1.6g
Alanine
2.9g
Aspartic acid
4.3g
Glutamic acid
8.8g
Glycine
3.1g
Proline
3g
Serine
2.1g
SFA 4:0
0.1g
SFA 6:0
0.1g
SFA 8:0
0.1g
SFA 10:0
0.2g
SFA 12:0
0.2g
SFA 14:0
1.1g
SFA 16:0
6.7g
SFA 18:0
4.2g
MUFA 18:1
5.3g
PUFA 18:2
1.5g
PUFA 18:3
0.1g
PUFA 20:4
0.1g
MUFA 14:1
0.2g
MUFA 16:1
1.1g
MUFA 20:1
0.1g
Phytosterols
20.8mg
SFA 15:0
0.1g
SFA 17:0
0.3g
TFA 18:1 t
1.2g
MUFA 17:1
0.2g
Fatty acids, total trans-monoenoic
1.2g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.