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Cazuela de desayuno con salchicha papa y queso

Common Food

383

kcal Energy

13.8%

% from carbs

24.8%

% from protein

61.4%

% from fats

In 202.86 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 202.86 g
Calories
383

% Daily Value

Total Fat 25.97 g
40%
Saturated 9.92 g
49.6%
Trans Fats 0.25 g
Polyunsaturated 4.14 g
Monounsaturated 9.78 g
Cholesterol 373.63 mg
124.5%
Sodium, Na 924 mg
40.2%
Potassium, K 494.79 mg
10.5%
Total Carbohydrates 13.16 g
4.8%
Fiber 1.09 g
3.9%
Sugars 1.38 g
2.8%
Alcohol 0 g
Protein 23.58 g
47.2%
Water 135.95 g
Caffeine 0 mg
Vitamin D 2.42 mcg
12.1%
Iron 2.25 mg
12.5%
Vitamin A, IU 724.08 IU
Retinol 207.1 UG
Vitamin A, RAE 207.28 UG
Carotene, beta 16.92 UG
Carotene, alpha 0.04 UG
Vitamin E (alpha-tocopherol) 1.43 mg
Vitamin D (D2 + D3), International Units 99.34 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 2.42 UG
Vitamin D (D2 + D3) 2.42 UG
Cryptoxanthin, beta 7.8 UG
Lycopene 0.07 UG
Lutein + zeaxanthin 438.21 UG
Tocopherol, beta 0.02 mg
Tocopherol, gamma 0.47 mg
Tocopherol, delta 0.05 mg
Tocotrienol, alpha 0.07 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0.03 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 7.24 mg
Thiamin 0.21 mg
Riboflavin 0.55 mg
Niacin 3.54 mg
Pantothenic acid 2.02 mg
Vitamin B-6 0.41 mg
Folate, total 50.73 UG
Folic acid 0 UG
Folate, food 50.73 UG
Folate, DFE 50.73 UG
Vitamin B-12 1.37 UG
Choline, total 289.23 mg
Vitamin K (Menaquinone-4) 1.39 UG
Vitamin K (Dihydrophylloquinone) 0.09 UG
Vitamin K (phylloquinone) 2.46 UG
Calcium, Ca 171.13 mg
Iron, Fe 2.25 mg
Magnesium, Mg 34.43 mg
Phosphorus, P 333.05 mg
Zinc, Zn 2.93 mg
Copper, Cu 0.21 mg
Fluoride, F 34.25 UG
Manganese, Mn 0.16 mg
Selenium, Se 40.09 UG
Ash 4.18 g
Sucrose 0.16 g
Glucose 0.83 g
Fructose 0.16 g
Lactose 0.02 g
Maltose 0.14 g
Theobromine 0 mg
Energy 1603.04 kJ
Galactose 0.02 g
SFA 4:0 0.13 g
SFA 6:0 0.1 g
SFA 8:0 0.07 g
SFA 10:0 0.17 g
SFA 12:0 0.18 g
SFA 14:0 0.7 g
SFA 16:0 5.87 g
SFA 18:0 2.51 g
SFA 20:0 0.04 g
MUFA 18:1 8.85 g
PUFA 18:2 3.49 g
PUFA 18:3 0.13 g
PUFA 20:4 0.22 g
PUFA 22:6 n-3 (DHA) 0.05 g
SFA 22:0 0.01 g
MUFA 14:1 0.06 g
MUFA 16:1 0.5 g
PUFA 18:4 0 g
MUFA 20:1 0.18 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0.02 g
Phytosterols 0.3 mg
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0.03 mg
SFA 15:0 0.06 g
SFA 17:0 0.08 g
SFA 24:0 0 g
TFA 16:1 t 0.02 g
TFA 18:1 t 0.21 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0.03 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0.12 g
MUFA 16:1 c 0.41 g
MUFA 18:1 c 7.58 g
PUFA 18:2 n-6 c,c 3.23 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0.01 g
MUFA 17:1 0.05 g
PUFA 20:3 0.06 g
Fatty acids, total trans-monoenoic 0.23 g
Fatty acids, total trans-polyenoic 0.02 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.09 g
PUFA 20:3 n-3 0.01 g
PUFA 20:3 n-6 0.04 g
PUFA 22:4 0.03 g
Betaine 0.51 mg
Tryptophan 0.33 g
Threonine 0.95 g
Isoleucine 1.13 g
Leucine 1.9 g
Lysine 1.55 g
Methionine 0.62 g
Cystine 0.37 g
Phenylalanine 1.09 g
Tyrosine 0.87 g
Valine 1.4 g
Arginine 1.34 g
Histidine 0.61 g
Alanine 1.28 g
Aspartic acid 2.36 g
Glutamic acid 3.6 g
Glycine 1.04 g
Proline 1.43 g
Serine 1.34 g
Hydroxyproline 0.19 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cazuela de desayuno con salchicha papa y queso

Nutrients

What is the calorie content of Cazuela de desayuno con salchicha papa y queso?

A typical serving 1 taza of Cazuela de desayuno con salchicha papa y queso (202.86 grams) contains approximately 383.0285 calories. You can check the exact calorie content by logging Cazuela de desayuno con salchicha papa y queso in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cazuela de desayuno con salchicha papa y queso have?

The amount of fat in Cazuela de desayuno con salchicha papa y queso depends on the ingredients and preparation method. On average, one serving 1 taza (202.86 grams) of Cazuela de desayuno con salchicha papa y queso contains approximately 25.9737 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cazuela de desayuno con salchicha papa y queso have?

The protein content in Cazuela de desayuno con salchicha papa y queso depends on the ingredients exists in it. On average, 1 taza of Cazuela de desayuno con salchicha papa y queso (about 202.86 grams) contains approximately 23.5842 grams of protein.

Is Cazuela de desayuno con salchicha papa y queso a good source of protein?

The protein content in Cazuela de desayuno con salchicha papa y queso depends on the ingredients exists in it. On average, 1 taza of Cazuela de desayuno con salchicha papa y queso (about 202.86 grams) contains approximately 23.5842 grams of protein.

How much sugar does a Cazuela de desayuno con salchicha papa y queso have?

On average, 1 taza (about 202.86 grams) contains about 1.3774 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cazuela de desayuno con salchicha papa y queso contain added sugar?

On average, 1 taza (about 202.86 grams) contains about 1.3774 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cazuela de desayuno con salchicha papa y queso?

On average, 1 taza (about 202.86 grams) contains about 13.1583 grams of carbohydrates.

How Much Fiber is in Cazuela de desayuno con salchicha papa y queso?

Cazuela de desayuno con salchicha papa y queso contains approximately 1.086 grams of fiber in 1 taza (about 202.86 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cazuela de desayuno con salchicha papa y queso?

Cazuela de desayuno con salchicha papa y queso contains approximately 1.086 grams of fiber in 1 taza (about 202.86 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cazuela de desayuno con salchicha papa y queso suitable for vegans?

Cazuela de desayuno con salchicha papa y queso contains approximately 1.086 grams of fiber in 1 taza (about 202.86 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cazuela de desayuno con salchicha papa y queso contain caffeine?

Cazuela de desayuno con salchicha papa y queso contains approximately 1.086 grams of fiber in 1 taza (about 202.86 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cazuela de desayuno con salchicha papa y queso contain alcohol?

Cazuela de desayuno con salchicha papa y queso contains approximately 1.086 grams of fiber in 1 taza (about 202.86 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cazuela de desayuno con salchicha papa y queso healthier?

Cazuela de desayuno con salchicha papa y queso contains approximately 1.086 grams of fiber in 1 taza (about 202.86 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cazuela de desayuno con salchicha papa y queso in Nutribit?

Cazuela de desayuno con salchicha papa y queso contains approximately 1.086 grams of fiber in 1 taza (about 202.86 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cazuela de desayuno con salchicha papa y queso?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cazuela de desayuno con salchicha papa y queso and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cazuela de desayuno con salchicha papa y queso quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cazuela de desayuno con salchicha papa y queso in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cazuela de desayuno con salchicha papa y queso and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cazuela de desayuno con salchicha papa y queso for free?

Yes! Since Cazuela de desayuno con salchicha papa y queso contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cazuela de desayuno con salchicha papa y queso with water tracking feature?

Nutribit automatically calculates the water content of Cazuela de desayuno con salchicha papa y queso and adds it to your daily hydration log. Simply log Cazuela de desayuno con salchicha papa y queso in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cazuela de desayuno con salchicha papa y queso as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cazuela de desayuno con salchicha papa y queso and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cazuela de desayuno con salchicha papa y queso nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cazuela de desayuno con salchicha papa y queso data can be accessed offline in the Nutribit app anytime anywhere!