Cebolla de verdeo
Common Food
18.78
% from protein76.52
% from carbs76.52
% from fatNutrition Facts
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Cebolla de verdeo Nutrients FAQs
Nutrients
- Vitamin A:Cebolla de verdeo has 149.55 IU of Vitamin A.
- Vitamin B-6:Cebolla de verdeo has 0.0092 mg of Vitamin B-6.
- Vitamin C:Cebolla de verdeo has 2.82 mg of Vitamin C.
- Cebolla de verdeo has 10.8mg of Calcium.
- Cebolla de verdeo has 2.4mg of Sodium, Na.
- Cebolla de verdeo has 41.4mg of Potassium, K.
- Cebolla de verdeo has 0.222mg of Iron.
What is the calorie content of Cebolla de verdeo?
A typical serving 1 medium (4-1/8" long) (15 grams) of Cebolla de verdeo contains approximately 5 calories.
You can check the exact calorie content by logging Cebolla de verdeo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cebolla de verdeo have?
The amount of fat in Cebolla de verdeo depends on the ingredients and preparation method. On average, one serving 1 medium (4-1/8" long) (15 grams) of Cebolla de verdeo contains approximately 0.03 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cebolla de verdeo have?
The protein content in Cebolla de verdeo depends on the ingredients exists in it. On average, 1 medium (4-1/8" long) (15 grams) of Cebolla de verdeo contains approximately 0.27 grams of protein.
Know your exact protein requirement and how much protein you get from Cebolla de verdeo, Download Nutribit app for healthier you!
How much sugar does a Cebolla de verdeo have?
On average, 1 medium (4-1/8" long) (15 grams) contains about 0.35 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cebolla de verdeo.
How Much carbohydrates (carbs) is in Cebolla de verdeo?
The amount of carbohydrates (carbs) in Cebolla de verdeo depends on its serving size and preparation. On average, 1 medium (4-1/8" long) (15 grams) contains about 1.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cebolla de verdeo.
How Much Fiber is in Cebolla de verdeo?
Cebolla de verdeo contains approximately 0.39 grams of fiber in 1 medium (4-1/8" long) (15 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cebolla de verdeo for healthier you!
What vitamins and minerals are in a Cebolla de verdeo?
Vitamins in Cebolla de verdeo:
Cebolla de verdeo contains following minerals:
General
Does Cebolla de verdeo contain caffeine?
Cebolla de verdeo does not contain any caffeine.
Does Cebolla de verdeo contain alcohol?
Cebolla de verdeo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cebolla de verdeo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cebolla de verdeo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cebolla de verdeo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cebolla de verdeo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cebolla de verdeo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cebolla de verdeo for free?
Yes! Since Cebolla de verdeo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cebolla de verdeo with water tracking feature?
Nutribit automatically calculates the water content of Cebolla de verdeo and adds it to your daily hydration log. Simply log Cebolla de verdeo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cebolla de verdeo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cebolla de verdeo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cebolla de verdeo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cebolla de verdeo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cebolla de verdeo
How to burn 5 calories?
The amount of exercise required to burn off 1 medium (4-1/8" long) Cebolla de verdeo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.