Cebolla amarilla

Common Food

11.4

% from protein

84.99

% from carbs

84.99

% from fat
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Nutrition Facts

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Serving size
In 94 g(94g)
Amount per serving
Calories
41.4
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0 g
0.1%

Polyunsaturated 0.1 g

Monounsaturated 0 g

Sodium, Na 2.8 mg
0.1%

Potassium, K 156 mg
3.3%

Total Carbohydrates 9.5 g
3.5%

Fiber 1.3 g
4.7%

Sugars 4.4 g
8.9%

Protein 1.3 g
2.6%

Water 82.6 g

Vitamin A 1.9 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0.9 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 3.8 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Vitamin C 4.9 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.2 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0.1 mg

Folate 14.1 UG

Folic acid 0 UG

Folate, food 14.1 UG

Folate, DFE 14.1 UG

Vitamin B-12 0 UG

Choline, total 6.4 mg

Vitamin K (phylloquinone) 0.5 UG

Calcium 20.7 mg

Iron 0.2 mg

Magnesium 10.3 mg

Phosphorus, P 32.9 mg

Zinc 0.2 mg

Copper 0.1 mg

Manganese, Mn 0.1 mg

Selenium 0.6 UG

Ash 0.4 g

Sucrose 1 g

Glucose 2.1 g

Fructose 1.4 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 173 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 16.9 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0.2 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0.1 g

Glutamic acid 0.2 g

Glycine 0.1 g

Proline 0 g

Serine 0 g

Cebolla amarilla Nutrients FAQs

Nutrients

What is the calorie content of Cebolla amarilla?

A typical serving 1 medio (94 grams) of Cebolla amarilla contains approximately 41 calories.

You can check the exact calorie content by logging Cebolla amarilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cebolla amarilla have?

The amount of fat in Cebolla amarilla depends on the ingredients and preparation method. On average, one serving 1 medio (94 grams) of Cebolla amarilla contains approximately 0.18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cebolla amarilla have?

The protein content in Cebolla amarilla depends on the ingredients exists in it. On average, 1 medio (94 grams) of Cebolla amarilla contains approximately 1.28 grams of protein.

Know your exact protein requirement and how much protein you get from Cebolla amarilla, Download Nutribit app for healthier you!

How much sugar does a Cebolla amarilla have?

On average, 1 medio (94 grams) contains about 4.45 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cebolla amarilla.

How Much carbohydrates (carbs) is in Cebolla amarilla?

The amount of carbohydrates (carbs) in Cebolla amarilla depends on its serving size and preparation. On average, 1 medio (94 grams) contains about 9.54 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cebolla amarilla.

How Much Fiber is in Cebolla amarilla?

Cebolla amarilla contains approximately 1.32 grams of fiber in 1 medio (94 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cebolla amarilla for healthier you!

What vitamins and minerals are in a Cebolla amarilla?

Vitamins in Cebolla amarilla:

  • Vitamin A:Cebolla amarilla has 1.88 IU of Vitamin A.
  • Vitamin B-6:Cebolla amarilla has 0.1213 mg of Vitamin B-6.
  • Vitamin C:Cebolla amarilla has 4.888 mg of Vitamin C.

Cebolla amarilla contains following minerals:

  • Cebolla amarilla has 20.68mg of Calcium.
  • Cebolla amarilla has 2.82mg of Sodium, Na.
  • Cebolla amarilla has 156.04mg of Potassium, K.
  • Cebolla amarilla has 0.2256mg of Iron.

General

Does Cebolla amarilla contain caffeine?

Cebolla amarilla does not contain any caffeine.

Does Cebolla amarilla contain alcohol?

Cebolla amarilla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cebolla amarilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cebolla amarilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cebolla amarilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cebolla amarilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cebolla amarilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cebolla amarilla for free?

Yes! Since Cebolla amarilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cebolla amarilla with water tracking feature?

Nutribit automatically calculates the water content of Cebolla amarilla and adds it to your daily hydration log. Simply log Cebolla amarilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cebolla amarilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cebolla amarilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cebolla amarilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cebolla amarilla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cebolla amarilla

How to burn 41 calories?

The amount of exercise required to burn off 1 medio Cebolla amarilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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