Cebolla
Common Food
Total Energy
41.4
kcal
% from carbs
% from protein
% from fats
In 94 g
% daily value
Total Fat
0.2g
0.3%
Polyunsaturated
0.1g
Sodium, Na
2.8mg
0.1%
Potassium, K
156mg
3.3%
Total Carbohydrates
9.5g
3.5%
Fiber
1.3g
4.7%
Sugars
4.4g
8.9%
Protein
1.3g
2.6%
Water
82.6g
Ash
0.4g
Sucrose
1g
Glucose
2.1g
Fructose
1.4g
Energy
173kJ
Calcium, Ca
20.7mg
Iron, Fe
0.2mg
Magnesium, Mg
10.3mg
Phosphorus, P
32.9mg
Zinc, Zn
0.2mg
Copper, Cu
0.1mg
Manganese, Mn
0.1mg
Selenium, Se
0.6UG
Vitamin A, IU
1.9IU
Carotene, beta
0.9UG
Lutein + zeaxanthin
3.8UG
Vitamin C, total ascorbic acid
4.9mg
Niacin
0.2mg
Pantothenic acid
0.1mg
Vitamin B-6
0.1mg
Folate, total
14.1UG
Choline, total
6.4mg
Vitamin K (phylloquinone)
0.5UG
Folate, food
14.1UG
Folate, DFE
14.1UG
Lysine
0.1g
Arginine
0.2g
Aspartic acid
0.1g
Glutamic acid
0.2g
Glycine
0.1g
PUFA 18:2
0.1g
Phytosterols
16.9mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Cebolla
How Many Calories Are in Cebolla?
How Many Calories Are in Cebolla?
How Much Fat Is in Cebolla?
How Much Fat Is in Cebolla?
How Much Protein is in Cebolla?
How Much Protein is in Cebolla?
How Much Sugar is in Cebolla?
How Much Sugar is in Cebolla?
How Much carbohydrates (carbs) is in Cebolla?
How Much carbohydrates (carbs) is in Cebolla?
How Much Fiber is in Cebolla?
How Much Fiber is in Cebolla?
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The amount of exercise required to burn off 1 medio Cebolla
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Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.