Cebolla
Common Food
11.4
% from protein84.99
% from carbs84.99
% from fatNutrition Facts
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Cebolla Nutrients FAQs
Nutrients
- Vitamin A:Cebolla has 1.88 IU of Vitamin A.
- Vitamin B-6:Cebolla has 0.1213 mg of Vitamin B-6.
- Vitamin C:Cebolla has 4.888 mg of Vitamin C.
- Cebolla has 20.68mg of Calcium.
- Cebolla has 2.82mg of Sodium, Na.
- Cebolla has 156.04mg of Potassium, K.
- Cebolla has 0.2256mg of Iron.
What is the calorie content of Cebolla?
A typical serving 1 medio (94 grams) of Cebolla contains approximately 41 calories.
You can check the exact calorie content by logging Cebolla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cebolla have?
The amount of fat in Cebolla depends on the ingredients and preparation method. On average, one serving 1 medio (94 grams) of Cebolla contains approximately 0.18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cebolla have?
The protein content in Cebolla depends on the ingredients exists in it. On average, 1 medio (94 grams) of Cebolla contains approximately 1.28 grams of protein.
Know your exact protein requirement and how much protein you get from Cebolla, Download Nutribit app for healthier you!
How much sugar does a Cebolla have?
On average, 1 medio (94 grams) contains about 4.45 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cebolla.
How Much carbohydrates (carbs) is in Cebolla?
The amount of carbohydrates (carbs) in Cebolla depends on its serving size and preparation. On average, 1 medio (94 grams) contains about 9.54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cebolla.
How Much Fiber is in Cebolla?
Cebolla contains approximately 1.32 grams of fiber in 1 medio (94 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cebolla for healthier you!
What vitamins and minerals are in a Cebolla?
Vitamins in Cebolla:
Cebolla contains following minerals:
General
Does Cebolla contain caffeine?
Cebolla does not contain any caffeine.
Does Cebolla contain alcohol?
Cebolla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cebolla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cebolla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cebolla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cebolla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cebolla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cebolla for free?
Yes! Since Cebolla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cebolla with water tracking feature?
Nutribit automatically calculates the water content of Cebolla and adds it to your daily hydration log. Simply log Cebolla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cebolla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cebolla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cebolla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cebolla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cebolla
How to burn 41 calories?
The amount of exercise required to burn off 1 medio Cebolla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.