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Cebolla asada

Common Food

16

kcal Energy

28.8%

% from carbs

10.9%

% from protein

60.3%

% from fats

In 19.05 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 19.05 g
Calories
16

% Daily Value

Total Fat 1.18 g
1.8%
Saturated 0.73 g
3.7%
Trans Fats 0.05 g
Polyunsaturated 0.06 g
Monounsaturated 0.3 g
Cholesterol 3.05 mg
1%
Sodium, Na 141.55 mg
6.2%
Potassium, K 46.45 mg
1%
Total Carbohydrates 1.27 g
0.5%
Fiber 0.41 g
1.5%
Sugars 0.39 g
0.8%
Starch 0 g
Alcohol 0 g
Protein 0.48 g
1%
Water 15.57 g
Caffeine 0 mg
Vitamin D 0 mcg
Iron 0.27 mg
1.5%
Vitamin A, IU 185.37 IU
Retinol 9.52 UG
Vitamin A, RAE 17.22 UG
Carotene, beta 92.16 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.12 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 170.54 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 3.05 mg
Thiamin 0.01 mg
Riboflavin 0.02 mg
Niacin 0.15 mg
Pantothenic acid 0.02 mg
Vitamin B-6 0.01 mg
Folate, total 10.04 UG
Folic acid 0 UG
Folate, food 10.04 UG
Folate, DFE 10.04 UG
Vitamin B-12 0 UG
Choline, total 1.85 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 31.15 UG
Calcium, Ca 11.62 mg
Iron, Fe 0.27 mg
Magnesium, Mg 3.81 mg
Phosphorus, P 8.34 mg
Zinc, Zn 0.07 mg
Copper, Cu 0.02 mg
Fluoride, F 0.04 UG
Manganese, Mn 0.03 mg
Selenium, Se 0.12 UG
Ash 0.55 g
Sucrose 0 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 68.1 kJ
Galactose 0 g
SFA 4:0 0.05 g
SFA 6:0 0.03 g
SFA 8:0 0.02 g
SFA 10:0 0.04 g
SFA 12:0 0.04 g
SFA 14:0 0.11 g
SFA 16:0 0.31 g
SFA 18:0 0.14 g
SFA 20:0 0 g
MUFA 18:1 0.29 g
PUFA 18:2 0.05 g
PUFA 18:3 0.01 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
MUFA 16:1 0.01 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0 mg
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0.06 mg
SFA 17:0 0.01 g
TFA 18:1 t 0.04 g
PUFA 18:2 CLAs 0 g
MUFA 16:1 c 0.01 g
MUFA 18:1 c 0.24 g
PUFA 18:2 n-6 c,c 0.03 g
Fatty acids, total trans-monoenoic 0.04 g
Fatty acids, total trans-polyenoic 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
Betaine 0.01 mg
Tryptophan 0.01 g
Threonine 0.02 g
Isoleucine 0.02 g
Leucine 0.03 g
Lysine 0.03 g
Methionine 0.01 g
Cystine 0 g
Phenylalanine 0.02 g
Tyrosine 0.01 g
Valine 0.02 g
Arginine 0.03 g
Histidine 0.01 g
Alanine 0.02 g
Aspartic acid 0.04 g
Glutamic acid 0.1 g
Glycine 0.02 g
Proline 0.03 g
Serine 0.02 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Cebolla asada

Nutrients

What is the calorie content of Cebolla asada?

A typical serving 19.05 gramm of Cebolla asada (19.05 grams) contains approximately 16.2407 calories. You can check the exact calorie content by logging Cebolla asada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cebolla asada have?

The amount of fat in Cebolla asada depends on the ingredients and preparation method. On average, one serving 19.05 gramm (19.05 grams) of Cebolla asada contains approximately 1.1815 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cebolla asada have?

The protein content in Cebolla asada depends on the ingredients exists in it. On average, 19.05 gramm of Cebolla asada (about 19.05 grams) contains approximately 0.4789 grams of protein.

Is Cebolla asada a good source of protein?

The protein content in Cebolla asada depends on the ingredients exists in it. On average, 19.05 gramm of Cebolla asada (about 19.05 grams) contains approximately 0.4789 grams of protein.

How much sugar does a Cebolla asada have?

On average, 19.05 gramm (about 19.05 grams) contains about 0.3937 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cebolla asada contain added sugar?

On average, 19.05 gramm (about 19.05 grams) contains about 0.3937 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cebolla asada?

On average, 19.05 gramm (about 19.05 grams) contains about 1.2657 grams of carbohydrates.

How Much Fiber is in Cebolla asada?

Cebolla asada contains approximately 0.4074 grams of fiber in 19.05 gramm (about 19.05 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cebolla asada?

Cebolla asada contains approximately 0.4074 grams of fiber in 19.05 gramm (about 19.05 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cebolla asada suitable for vegans?

Cebolla asada contains approximately 0.4074 grams of fiber in 19.05 gramm (about 19.05 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cebolla asada contain caffeine?

Cebolla asada contains approximately 0.4074 grams of fiber in 19.05 gramm (about 19.05 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cebolla asada contain alcohol?

Cebolla asada contains approximately 0.4074 grams of fiber in 19.05 gramm (about 19.05 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cebolla asada healthier?

Cebolla asada contains approximately 0.4074 grams of fiber in 19.05 gramm (about 19.05 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cebolla asada in Nutribit?

Cebolla asada contains approximately 0.4074 grams of fiber in 19.05 gramm (about 19.05 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cebolla asada?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cebolla asada and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cebolla asada quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cebolla asada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cebolla asada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cebolla asada for free?

Yes! Since Cebolla asada contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cebolla asada with water tracking feature?

Nutribit automatically calculates the water content of Cebolla asada and adds it to your daily hydration log. Simply log Cebolla asada in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cebolla asada as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cebolla asada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cebolla asada nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cebolla asada data can be accessed offline in the Nutribit app anytime anywhere!