Cebollas moradas

Common Food

11.4

% from protein

84.99

% from carbs

84.99

% from fat
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Nutrition Facts

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Serving size
In 94 g(94g)
Amount per serving
Calories
41.4
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0 g
0.1%

Polyunsaturated 0.1 g

Monounsaturated 0 g

Sodium, Na 2.8 mg
0.1%

Potassium, K 156 mg
3.3%

Total Carbohydrates 9.5 g
3.5%

Fiber 1.3 g
4.7%

Sugars 4.4 g
8.9%

Protein 1.3 g
2.6%

Water 82.6 g

Vitamin A 1.9 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0.9 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 3.8 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Vitamin C 4.9 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.2 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0.1 mg

Folate 14.1 UG

Folic acid 0 UG

Folate, food 14.1 UG

Folate, DFE 14.1 UG

Vitamin B-12 0 UG

Choline, total 6.4 mg

Vitamin K (phylloquinone) 0.5 UG

Calcium 20.7 mg

Iron 0.2 mg

Magnesium 10.3 mg

Phosphorus, P 32.9 mg

Zinc 0.2 mg

Copper 0.1 mg

Manganese, Mn 0.1 mg

Selenium 0.6 UG

Ash 0.4 g

Sucrose 1 g

Glucose 2.1 g

Fructose 1.4 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 173 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 16.9 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0.2 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0.1 g

Glutamic acid 0.2 g

Glycine 0.1 g

Proline 0 g

Serine 0 g

Cebollas moradas Nutrients FAQs

Nutrients

What is the calorie content of Cebollas moradas?

A typical serving 1 medio (94 grams) of Cebollas moradas contains approximately 41 calories.

You can check the exact calorie content by logging Cebollas moradas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cebollas moradas have?

The amount of fat in Cebollas moradas depends on the ingredients and preparation method. On average, one serving 1 medio (94 grams) of Cebollas moradas contains approximately 0.18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cebollas moradas have?

The protein content in Cebollas moradas depends on the ingredients exists in it. On average, 1 medio (94 grams) of Cebollas moradas contains approximately 1.28 grams of protein.

Know your exact protein requirement and how much protein you get from Cebollas moradas, Download Nutribit app for healthier you!

How much sugar does a Cebollas moradas have?

On average, 1 medio (94 grams) contains about 4.45 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cebollas moradas.

How Much carbohydrates (carbs) is in Cebollas moradas?

The amount of carbohydrates (carbs) in Cebollas moradas depends on its serving size and preparation. On average, 1 medio (94 grams) contains about 9.54 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cebollas moradas.

How Much Fiber is in Cebollas moradas?

Cebollas moradas contains approximately 1.32 grams of fiber in 1 medio (94 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cebollas moradas for healthier you!

What vitamins and minerals are in a Cebollas moradas?

Vitamins in Cebollas moradas:

  • Vitamin A:Cebollas moradas has 1.88 IU of Vitamin A.
  • Vitamin B-6:Cebollas moradas has 0.1213 mg of Vitamin B-6.
  • Vitamin C:Cebollas moradas has 4.888 mg of Vitamin C.

Cebollas moradas contains following minerals:

  • Cebollas moradas has 20.68mg of Calcium.
  • Cebollas moradas has 2.82mg of Sodium, Na.
  • Cebollas moradas has 156.04mg of Potassium, K.
  • Cebollas moradas has 0.2256mg of Iron.

General

Does Cebollas moradas contain caffeine?

Cebollas moradas does not contain any caffeine.

Does Cebollas moradas contain alcohol?

Cebollas moradas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cebollas moradas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cebollas moradas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cebollas moradas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cebollas moradas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cebollas moradas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cebollas moradas for free?

Yes! Since Cebollas moradas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cebollas moradas with water tracking feature?

Nutribit automatically calculates the water content of Cebollas moradas and adds it to your daily hydration log. Simply log Cebollas moradas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cebollas moradas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cebollas moradas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cebollas moradas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cebollas moradas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cebollas moradas

How to burn 41 calories?

The amount of exercise required to burn off 1 medio Cebollas moradas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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