Cebollas moradas crudas

Common Food

Total Energy

44

kcal

87.85

% from carbs

10.23

% from protein

1.92

% from fats

In 110 g

% daily value

Total Fat

0.1g

0.2%

Sodium, Na

4.4mg

0.2%

Potassium, K

160.6mg

3.4%

Total Carbohydrates

10.3g

3.7%

Fiber

1.9g

6.7%

Sugars

4.7g

9.3%

Protein

1.2g

2.4%

Water

98g

Ash

0.4g

Sucrose

1.1g

Glucose

2.2g

Fructose

1.4g

Energy

182.6kJ

Calcium, Ca

25.3mg

Iron, Fe

0.2mg

Magnesium, Mg

11mg

Phosphorus, P

31.9mg

Zinc, Zn

0.2mg

Fluoride, F

1.2UG

Manganese, Mn

0.1mg

Selenium, Se

0.6UG

Vitamin A, IU

2.2IU

Carotene, beta

1.1UG

Lutein + zeaxanthin

4.4UG

Vitamin C, total ascorbic acid

8.1mg

Thiamin

0.1mg

Niacin

0.1mg

Pantothenic acid

0.1mg

Vitamin B-6

0.1mg

Folate, total

20.9UG

Choline, total

6.7mg

Vitamin K (phylloquinone)

0.4UG

Folate, food

20.9UG

Folate, DFE

20.9UG

Betaine

0.1mg

Arginine

0.1g

Aspartic acid

0.1g

Glutamic acid

0.3g

Phytosterols

16.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Cebollas moradas crudas

A typical serving 1 medium (2-1/2" dia) of Cebollas moradas crudas (110 grams) contains approximately 44 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cebollas moradas crudas depends on the ingredients and preparation method. On average, one serving 1 medium (2-1/2" dia) (110 grams) of Cebollas moradas crudas contains approximately 0.11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cebollas moradas crudas depends on the ingredients exists in it. On average, 1 medium (2-1/2" dia) of Cebollas moradas crudas (about 110 grams) contains approximately 1.21 grams of protein.

On average, 1 medium (2-1/2" dia) (about 110 grams) contains about 4.664 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 medium (2-1/2" dia) (about 110 grams) contains about 10.274 grams of carbohydrates.

Cebollas moradas crudas contains approximately 1.87 grams of fiber in 1 medium (2-1/2" dia) (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Cebollas moradas

Common Food

41 kcal

Cebollas crudas

Common Food

44 kcal

Cebollas moradas dulces

Common Food

41 kcal

Cebollas perladas moradas

Common Food

7 kcal

Alacachofas moradas

Common Food

64 kcal

Zanahorias moradas

Common Food

16 kcal

Uvas moradas

Common Food

34 kcal

Cebollas

Common Food

41 kcal

Uvas moradas/concord

Common Food

34 kcal

Almendras crudas

Common Food

7 kcal

Anchoas crudas

Common Food

111 kcal

Batatas crudas

Common Food

112 kcal

Berzas crudas

Common Food

12 kcal

Castañas crudas

Common Food

56 kcal

Zanahorias crudas

Common Food

52 kcal

Moras crudas

Common Food

1 kcal

Truchas crudas

Common Food

117 kcal

Vieiras crudas

Common Food

59 kcal

Langostas crudas

Common Food

116 kcal

Lentejas crudas

Common Food

676 kcal

Papas crudas

Common Food

164 kcal

Cebollas amarillas

Common Food

41 kcal

Cebollas asadas

Common Food

211 kcal

How to burn 44 calories?

The amount of exercise required to burn off 1 medium (2-1/2" dia) Cebollas moradas crudas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.