Cebollas maui
Common Food
9.39
% from protein88.54
% from carbs88.54
% from fatNutrition Facts
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Cebollas maui Nutrients FAQs
Nutrients
- Vitamin A:Cebollas maui has 3.31 IU of Vitamin A.
- Vitamin B-6:Cebollas maui has 0.4303 mg of Vitamin B-6.
- Vitamin C:Cebollas maui has 15.888 mg of Vitamin C.
- Cebollas maui has 66.2mg of Calcium.
- Cebollas maui has 26.48mg of Sodium, Na.
- Cebollas maui has 393.89mg of Potassium, K.
- Cebollas maui has 0.8606mg of Iron.
What is the calorie content of Cebollas maui?
A typical serving 1 onion (331 grams) of Cebollas maui contains approximately 106 calories.
You can check the exact calorie content by logging Cebollas maui in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cebollas maui have?
The amount of fat in Cebollas maui depends on the ingredients and preparation method. On average, one serving 1 onion (331 grams) of Cebollas maui contains approximately 0.26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cebollas maui have?
The protein content in Cebollas maui depends on the ingredients exists in it. On average, 1 onion (331 grams) of Cebollas maui contains approximately 2.65 grams of protein.
Know your exact protein requirement and how much protein you get from Cebollas maui, Download Nutribit app for healthier you!
How much sugar does a Cebollas maui have?
On average, 1 onion (331 grams) contains about 16.62 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cebollas maui.
How Much carbohydrates (carbs) is in Cebollas maui?
The amount of carbohydrates (carbs) in Cebollas maui depends on its serving size and preparation. On average, 1 onion (331 grams) contains about 24.99 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cebollas maui.
How Much Fiber is in Cebollas maui?
Cebollas maui contains approximately 2.98 grams of fiber in 1 onion (331 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cebollas maui for healthier you!
What vitamins and minerals are in a Cebollas maui?
Vitamins in Cebollas maui:
Cebollas maui contains following minerals:
General
Does Cebollas maui contain caffeine?
Cebollas maui does not contain any caffeine.
Does Cebollas maui contain alcohol?
Cebollas maui does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cebollas maui?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cebollas maui and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cebollas maui quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cebollas maui in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cebollas maui and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cebollas maui for free?
Yes! Since Cebollas maui contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cebollas maui with water tracking feature?
Nutribit automatically calculates the water content of Cebollas maui and adds it to your daily hydration log. Simply log Cebollas maui in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cebollas maui as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cebollas maui and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cebollas maui nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cebollas maui data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cebollas maui
Vitamin B-6 in Cebollas maui supports brain health
{{vitamin}} in Cebollas maui supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Cebollas maui boosts immune function
{{vitamin}} in Cebollas maui boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Cebollas maui promotes red blood cell production
{{vitamin}} in Cebollas maui promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Cebollas maui reduces symptoms of PMS
{{vitamin}} in Cebollas maui reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Cebollas maui supports heart health
{{vitamin}} in Cebollas maui supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Cebollas maui aids in protein metabolism
{{vitamin}} in Cebollas maui aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Cebollas maui improves mood and reduces depression
{{vitamin}} in Cebollas maui improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Cebollas maui supports healthy pregnancy
{{vitamin}} in Cebollas maui supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Cebollas maui helps prevent anemia
{{vitamin}} in Cebollas maui helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Cebollas maui reduces nausea during pregnancy
{{vitamin}} in Cebollas maui reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Cebollas maui supports DNA synthesis.
Vitamin B9 in Cebollas maui is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Cebollas maui promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Cebollas maui intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Cebollas maui helps prevent anemia.
Folate in Cebollas maui helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Cebollas maui supports heart health.
Vitamin B9 in Cebollas maui helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Cebollas maui improves brain function.
Folate in Cebollas maui plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Cebollas maui boosts immune function.
Adequate Boosts Immune Function in Cebollas maui supports immune function by helping in the production of white blood cells.
Folate in Cebollas maui promotes healthy skin and hair.
Vitamin B9 in Cebollas maui aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Cebollas maui regulates mood and mental health.
Folate in Cebollas maui helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Cebollas maui supports digestive health.
Folate in Cebollas maui promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
How to burn 106 calories?
The amount of exercise required to burn off 1 onion Cebollas maui
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.