Cebollas maui
Common Food
Total Energy
105.9
kcal
% from carbs
% from protein
% from fats
In 331 g
% daily value
Total Fat
0.3g
0.4%
Sodium, Na
26.5mg
1.2%
Potassium, K
393.9mg
8.4%
Total Carbohydrates
25g
9.1%
Fiber
3g
10.6%
Sugars
16.6g
33.2%
Protein
2.6g
5.3%
Water
302g
Ash
1.1g
Sucrose
2.4g
Glucose
7.5g
Fructose
6.7g
Lactose
0.1g
Energy
440.2kJ
Calcium, Ca
66.2mg
Iron, Fe
0.9mg
Magnesium, Mg
29.8mg
Phosphorus, P
89.4mg
Zinc, Zn
0.4mg
Copper, Cu
0.2mg
Manganese, Mn
0.3mg
Selenium, Se
1.7UG
Vitamin A, IU
3.3IU
Carotene, beta
3.3UG
Vitamin E (alpha-tocopherol)
0.1mg
Lutein + zeaxanthin
19.9UG
Vitamin C, total ascorbic acid
15.9mg
Thiamin
0.1mg
Riboflavin
0.1mg
Niacin
0.4mg
Pantothenic acid
0.3mg
Vitamin B-6
0.4mg
Folate, total
76.1UG
Choline, total
18.2mg
Vitamin K (phylloquinone)
1UG
Folate, food
76.1UG
Betaine
0.3mg
Threonine
0.1g
Leucine
0.1g
Lysine
0.1g
Phenylalanine
0.1g
Valine
0.1g
Arginine
0.4g
Alanine
0.1g
Aspartic acid
0.2g
Glutamic acid
0.6g
Glycine
0.1g
Serine
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Cebollas maui
How Many Calories Are in Cebollas maui?
How Many Calories Are in Cebollas maui?
How Much Fat Is in Cebollas maui?
How Much Fat Is in Cebollas maui?
How Much Protein is in Cebollas maui?
How Much Protein is in Cebollas maui?
How Much Sugar is in Cebollas maui?
How Much Sugar is in Cebollas maui?
How Much carbohydrates (carbs) is in Cebollas maui?
How Much carbohydrates (carbs) is in Cebollas maui?
How Much Fiber is in Cebollas maui?
How Much Fiber is in Cebollas maui?
Other items you may find helpful
How to burn 106 calories?
The amount of exercise required to burn off 1 onion Cebollas maui
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.