Cebollas salteadas

Common Food

Total Energy

116.1

kcal

30.23

% from carbs

3.99

% from protein

65.78

% from fats

In 97.5 g

% daily value

Total Fat

8.8g

13.5%

Saturated

5.5g

27.5%

Trans Fats

0.3g

Polyunsaturated

0.4g

Monounsaturated

2.3g

Cholesterol

22.9mg

7.6%

Sodium, Na

219.2mg

9.5%

Potassium, K

144mg

3.1%

Total Carbohydrates

9.1g

3.3%

Fiber

1.2g

4.1%

Sugars

4.5g

9%

Protein

1.2g

2.5%

Water

77.2g

Ash

1g

Sucrose

0.9g

Glucose

2.1g

Fructose

1.5g

Energy

485.6kJ

Calcium, Ca

21.9mg

Iron, Fe

0.2mg

Magnesium, Mg

9.8mg

Phosphorus, P

32.2mg

Zinc, Zn

0.2mg

Copper, Cu

0.1mg

Fluoride, F

0.3UG

Manganese, Mn

0.1mg

Selenium, Se

0.6UG

Vitamin A, IU

267.5IU

Retinol

71.4UG

Vitamin A, RAE

72.8UG

Carotene, beta

17.6UG

Vitamin E (alpha-tocopherol)

0.3mg

Lutein + zeaxanthin

3.3UG

Vitamin C, total ascorbic acid

4.3mg

Niacin

0.1mg

Pantothenic acid

0.1mg

Vitamin B-6

0.1mg

Folate, total

12.7UG

Choline, total

7.6mg

Vitamin K (phylloquinone)

1.2UG

Folate, food

12.7UG

Folate, DFE

12.7UG

Lysine

0.1g

Arginine

0.2g

Aspartic acid

0.1g

Glutamic acid

0.2g

SFA 4:0

0.3g

SFA 6:0

0.2g

SFA 8:0

0.1g

SFA 10:0

0.3g

SFA 12:0

0.3g

SFA 14:0

0.8g

SFA 16:0

2.3g

SFA 18:0

1.1g

MUFA 18:1

2.1g

PUFA 18:2

0.3g

MUFA 16:1

0.1g

Phytosterols

14.8mg

Beta-sitosterol

0.4mg

SFA 17:0

0.1g

TFA 18:1 t

0.3g

MUFA 16:1 c

0.1g

MUFA 18:1 c

1.8g

PUFA 18:2 n-6 c,c

0.2g

Fatty acids, total trans-monoenoic

0.3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Cebollas salteadas

A typical serving 0.5 taza of Cebollas salteadas (97.5 grams) contains approximately 116.0936 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cebollas salteadas depends on the ingredients and preparation method. On average, one serving 0.5 taza (97.5 grams) of Cebollas salteadas contains approximately 8.7869 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cebollas salteadas depends on the ingredients exists in it. On average, 0.5 taza of Cebollas salteadas (about 97.5 grams) contains approximately 1.2319 grams of protein.

On average, 0.5 taza (about 97.5 grams) contains about 4.5041 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 taza (about 97.5 grams) contains about 9.0582 grams of carbohydrates.

Cebollas salteadas contains approximately 1.1549 grams of fiber in 0.5 taza (about 97.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Pimientos y cebollas salteadas

Common Food

94 kcal

Cebollas salteadas the chop house

Common Food

232 kcal

Berenjenas salteadas

Common Food

145 kcal

Zanahorias salteadas

Common Food

27 kcal

Cebollas

Common Food

41 kcal

Judías verdes salteadas

Common Food

192 kcal

Habichuelas verdes salteadas

Common Food

192 kcal

Cebollas amarillas

Common Food

41 kcal

Cebollas asadas

Common Food

211 kcal

Cebollas baby

Common Food

7 kcal

Cebollas blancas

Common Food

41 kcal

Cebollas caramelizadas

Common Food

116 kcal

Cebollas cocidas

Common Food

92 kcal

Cebollas crudas

Common Food

44 kcal

Cebollas crujientes

Common Food

45 kcal

Cebollas frenchs

Common Food

45 kcal

Cebollas fritas

Common Food

45 kcal

Cebollas maui

Common Food

106 kcal

Cebollas deshidratadas

Common Food

17 kcal

Cebollas moradas

Common Food

41 kcal

Cebollas granuladas

Common Food

8 kcal

Cebollas perladas

Common Food

7 kcal

Cebollas verdes

Common Food

5 kcal

How to burn 116 calories?

The amount of exercise required to burn off 0.5 taza Cebollas salteadas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.