Chiles verdes enlatados
Common Food
12.13
% from protein77.5
% from carbs77.5
% from fatNutrition Facts
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Chiles verdes enlatados Nutrients FAQs
Nutrients
- Vitamin A:Chiles verdes enlatados has 175.14 IU of Vitamin A.
- Vitamin B-6:Chiles verdes enlatados has 0.1668 mg of Vitamin B-6.
- Vitamin C:Chiles verdes enlatados has 47.538 mg of Vitamin C.
- Chiles verdes enlatados has 50.04mg of Calcium.
- Chiles verdes enlatados has 551.83mg of Sodium, Na.
- Chiles verdes enlatados has 157.07mg of Potassium, K.
- Chiles verdes enlatados has 1.8487mg of Iron.
What is the calorie content of Chiles verdes enlatados?
A typical serving 1 taza (139 grams) of Chiles verdes enlatados contains approximately 29 calories.
You can check the exact calorie content by logging Chiles verdes enlatados in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chiles verdes enlatados have?
The amount of fat in Chiles verdes enlatados depends on the ingredients and preparation method. On average, one serving 1 taza (139 grams) of Chiles verdes enlatados contains approximately 0.38 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chiles verdes enlatados have?
The protein content in Chiles verdes enlatados depends on the ingredients exists in it. On average, 1 taza (139 grams) of Chiles verdes enlatados contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Chiles verdes enlatados, Download Nutribit app for healthier you!
How much sugar does a Chiles verdes enlatados have?
On average, 1 taza (139 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chiles verdes enlatados.
How Much carbohydrates (carbs) is in Chiles verdes enlatados?
The amount of carbohydrates (carbs) in Chiles verdes enlatados depends on its serving size and preparation. On average, 1 taza (139 grams) contains about 6.39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chiles verdes enlatados.
How Much Fiber is in Chiles verdes enlatados?
Chiles verdes enlatados contains approximately 2.36 grams of fiber in 1 taza (139 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chiles verdes enlatados for healthier you!
What vitamins and minerals are in a Chiles verdes enlatados?
Vitamins in Chiles verdes enlatados:
Chiles verdes enlatados contains following minerals:
General
Does Chiles verdes enlatados contain caffeine?
Chiles verdes enlatados does not contain any caffeine.
Does Chiles verdes enlatados contain alcohol?
Chiles verdes enlatados does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chiles verdes enlatados?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chiles verdes enlatados and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chiles verdes enlatados quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chiles verdes enlatados in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chiles verdes enlatados and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chiles verdes enlatados for free?
Yes absolutely, Since Chiles verdes enlatados does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chiles verdes enlatados with water tracking feature?
Chiles verdes enlatados does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Chiles verdes enlatados as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chiles verdes enlatados and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chiles verdes enlatados nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chiles verdes enlatados data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chiles verdes enlatados
Folate in Chiles verdes enlatados supports DNA synthesis.
Vitamin B9 in Chiles verdes enlatados is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Chiles verdes enlatados promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Chiles verdes enlatados intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Chiles verdes enlatados helps prevent anemia.
Folate in Chiles verdes enlatados helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Chiles verdes enlatados supports heart health.
Vitamin B9 in Chiles verdes enlatados helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Chiles verdes enlatados improves brain function.
Folate in Chiles verdes enlatados plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Chiles verdes enlatados boosts immune function.
Adequate Boosts Immune Function in Chiles verdes enlatados supports immune function by helping in the production of white blood cells.
Folate in Chiles verdes enlatados promotes healthy skin and hair.
Vitamin B9 in Chiles verdes enlatados aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Chiles verdes enlatados regulates mood and mental health.
Folate in Chiles verdes enlatados helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Chiles verdes enlatados supports digestive health.
Folate in Chiles verdes enlatados promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Sodium, Na in Chiles verdes enlatados supports fluid balance.
Maintains Fluid Balance in Chiles verdes enlatados helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chiles verdes enlatados supports nerve function.
Supports Nerve Function in Chiles verdes enlatados helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chiles verdes enlatados helps regulate blood pressure.
Regulates Blood Pressure in Chiles verdes enlatados helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chiles verdes enlatados supports muscle function.
Aids Muscle Function in Chiles verdes enlatados helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chiles verdes enlatados aids nutrient absorption.
Improves Nutrient Absorption in Chiles verdes enlatados assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chiles verdes enlatados helps balance pH levels.
Balances pH Levels in Chiles verdes enlatados helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chiles verdes enlatados supports bone health.
Supports Bone Health in Chiles verdes enlatados helps retain calcium and prevent the loss of bone density over time.
How to burn 29 calories?
The amount of exercise required to burn off 1 taza Chiles verdes enlatados
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.