Pollos enlatados
Common Food
56.94
% from protein2.03
% from carbs2.03
% from fatNutrition Facts
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Pollos enlatados Nutrients FAQs
Nutrients
- Vitamin A:Pollos enlatados has 221.25 IU of Vitamin A.
- Vitamin B-12:Pollos enlatados has 1.25 UG of Vitamin B-12.
- Vitamin B-6:Pollos enlatados has 0.2375 mg of Vitamin B-6.
- Vitamin D:Pollos enlatados has 6.25 IU of Vitamin D.
- Pollos enlatados has 17.5mg of Calcium.
- Pollos enlatados has 602.5mg of Sodium, Na.
- Pollos enlatados has 191.25mg of Potassium, K.
- Pollos enlatados has 1.625mg of Iron.
What is the calorie content of Pollos enlatados?
A typical serving 1 can (5 oz) yields (125 grams) of Pollos enlatados contains approximately 231 calories.
You can check the exact calorie content by logging Pollos enlatados in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pollos enlatados have?
The amount of fat in Pollos enlatados depends on the ingredients and preparation method. On average, one serving 1 can (5 oz) yields (125 grams) of Pollos enlatados contains approximately 10.13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pollos enlatados have?
The protein content in Pollos enlatados depends on the ingredients exists in it. On average, 1 can (5 oz) yields (125 grams) of Pollos enlatados contains approximately 31.63 grams of protein.
Know your exact protein requirement and how much protein you get from Pollos enlatados, Download Nutribit app for healthier you!
How much sugar does a Pollos enlatados have?
On average, 1 can (5 oz) yields (125 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pollos enlatados.
How Much carbohydrates (carbs) is in Pollos enlatados?
The amount of carbohydrates (carbs) in Pollos enlatados depends on its serving size and preparation. On average, 1 can (5 oz) yields (125 grams) contains about 1.13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pollos enlatados.
How Much Fiber is in Pollos enlatados?
Pollos enlatados contains approximately 0 grams of fiber in 1 can (5 oz) yields (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pollos enlatados for healthier you!
What vitamins and minerals are in a Pollos enlatados?
Vitamins in Pollos enlatados:
Pollos enlatados contains following minerals:
General
Does Pollos enlatados contain caffeine?
Pollos enlatados does not contain any caffeine.
Does Pollos enlatados contain alcohol?
Pollos enlatados does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pollos enlatados?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pollos enlatados and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pollos enlatados quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pollos enlatados in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pollos enlatados and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pollos enlatados for free?
Yes absolutely, Since Pollos enlatados does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pollos enlatados with water tracking feature?
Pollos enlatados does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Pollos enlatados as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pollos enlatados and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pollos enlatados nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pollos enlatados data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pollos enlatados
Protein and Vitamin B-12 in Pollos enlatados supports bone health.
Protein in Pollos enlatados plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Pollos enlatados is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Pollos enlatados supports building and repairing tissues.
Builds and repairs tissues in Pollos enlatados is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pollos enlatados supports immune function.
Supports immune function in Pollos enlatados is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pollos enlatados helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pollos enlatados is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pollos enlatados provides energy.
Provides energy in Pollos enlatados can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pollos enlatados supports muscle growth and strength.
Supports muscle growth and strength in Pollos enlatados is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pollos enlatados helps in weight management.
Helps in weight management in Pollos enlatados promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pollos enlatados aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pollos enlatados is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pollos enlatados improves skin, hair, and nails.
Improves skin, hair, and nails in Pollos enlatados is essential for the health and growth of hair, skin, and nails.
Protein in Pollos enlatados regulates blood sugar levels.
Regulates blood sugar levels in Pollos enlatados helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Pollos enlatados supports red blood cell production
Vitamin B12 in Pollos enlatados plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Pollos enlatados boosts energy levels
Vitamin B12 in Pollos enlatados aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Pollos enlatados promotes brain health
Vitamin B12 in Pollos enlatados supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Pollos enlatados aids in DNA synthesis
Vitamin B12 in Pollos enlatados is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Pollos enlatados improves mood and mental health
Vitamin B12 in Pollos enlatados helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Pollos enlatados maintains healthy skin, hair, and nails
Vitamin B12 in Pollos enlatados contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Pollos enlatados prevents birth defects
Vitamin B12 in Pollos enlatados during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Pollos enlatados reduces risk of macular degeneration
Vitamin B12 in Pollos enlatados lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Pollos enlatados supports cardiovascular health
Vitamin B12 in Pollos enlatados helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Pollos enlatados supports antioxidant protection.
Antioxidant Protection in Pollos enlatados helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pollos enlatados supports thyroid function.
Thyroid Function in Pollos enlatados helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pollos enlatados supports immune system health.
Immune System Support in Pollos enlatados enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pollos enlatados supports heart health.
Heart Health in Pollos enlatados helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pollos enlatados supports cancer prevention.
Cancer Prevention in Pollos enlatados helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pollos enlatados supports cognitive function.
Cognitive Function in Pollos enlatados may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pollos enlatados supports skin health.
Skin Health in Pollos enlatados helps protect the skin from UV damage and supports wound healing.
Selenium in Pollos enlatados supports reproductive health.
Reproductive Health in Pollos enlatados regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pollos enlatados provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pollos enlatados helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Pollos enlatados supports fluid balance.
Maintains Fluid Balance in Pollos enlatados helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pollos enlatados supports nerve function.
Supports Nerve Function in Pollos enlatados helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pollos enlatados helps regulate blood pressure.
Regulates Blood Pressure in Pollos enlatados helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pollos enlatados supports muscle function.
Aids Muscle Function in Pollos enlatados helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pollos enlatados aids nutrient absorption.
Improves Nutrient Absorption in Pollos enlatados assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pollos enlatados helps balance pH levels.
Balances pH Levels in Pollos enlatados helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pollos enlatados supports bone health.
Supports Bone Health in Pollos enlatados helps retain calcium and prevent the loss of bone density over time.
Zinc in Pollos enlatados boosts immune system
Boosts Immune System in Pollos enlatados is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Pollos enlatados promotes wound healing
Promotes Wound Healing in Pollos enlatados plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Pollos enlatados supports growth and development
Supports Growth and Development in Pollos enlatados is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Pollos enlatados improves skin health
Improves Skin Health in Pollos enlatados helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Pollos enlatados enhances brain function
Enhances Brain Function in Pollos enlatados is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Pollos enlatados regulates hormonal balance
Regulates Hormonal Balance in Pollos enlatados helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Pollos enlatados supports healthy vision
Supports Healthy Vision in Pollos enlatados is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Pollos enlatados improves digestive health
Improves Digestive Health in Pollos enlatados supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Pollos enlatados maintains healthy reproductive function
Maintains Healthy Reproductive Function in Pollos enlatados plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Pollos enlatados reduces inflammation
Reduces Inflammation in Pollos enlatados has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 231 calories?
The amount of exercise required to burn off 1 can (5 oz) yields Pollos enlatados
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.