Tomates enlatados con ajíes verdes
Common Food
15.38
% from protein80.6
% from carbs80.6
% from fatNutrition Facts
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Tomates enlatados con ajíes verdes Nutrients FAQs
Nutrients
- Vitamin A:Tomates enlatados con ajíes verdes has 1602.9 IU of Vitamin A.
- Vitamin B-6:Tomates enlatados con ajíes verdes has 0.4233 mg of Vitamin B-6.
- Vitamin C:Tomates enlatados con ajíes verdes has 25.482 mg of Vitamin C.
- Tomates enlatados con ajíes verdes has 82.2mg of Calcium.
- Tomates enlatados con ajíes verdes has 1648.11mg of Sodium, Na.
- Tomates enlatados con ajíes verdes has 439.77mg of Potassium, K.
- Tomates enlatados con ajíes verdes has 1.0686mg of Iron.
What is the calorie content of Tomates enlatados con ajíes verdes?
A typical serving 1 can (14.5 oz) (411 grams) of Tomates enlatados con ajíes verdes contains approximately 62 calories.
You can check the exact calorie content by logging Tomates enlatados con ajíes verdes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tomates enlatados con ajíes verdes have?
The amount of fat in Tomates enlatados con ajíes verdes depends on the ingredients and preparation method. On average, one serving 1 can (14.5 oz) (411 grams) of Tomates enlatados con ajíes verdes contains approximately 0.33 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tomates enlatados con ajíes verdes have?
The protein content in Tomates enlatados con ajíes verdes depends on the ingredients exists in it. On average, 1 can (14.5 oz) (411 grams) of Tomates enlatados con ajíes verdes contains approximately 2.84 grams of protein.
Know your exact protein requirement and how much protein you get from Tomates enlatados con ajíes verdes, Download Nutribit app for healthier you!
How much sugar does a Tomates enlatados con ajíes verdes have?
On average, 1 can (14.5 oz) (411 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tomates enlatados con ajíes verdes.
How Much carbohydrates (carbs) is in Tomates enlatados con ajíes verdes?
The amount of carbohydrates (carbs) in Tomates enlatados con ajíes verdes depends on its serving size and preparation. On average, 1 can (14.5 oz) (411 grams) contains about 14.88 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tomates enlatados con ajíes verdes.
How Much Fiber is in Tomates enlatados con ajíes verdes?
Tomates enlatados con ajíes verdes contains approximately 0 grams of fiber in 1 can (14.5 oz) (411 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tomates enlatados con ajíes verdes for healthier you!
What vitamins and minerals are in a Tomates enlatados con ajíes verdes?
Vitamins in Tomates enlatados con ajíes verdes:
Tomates enlatados con ajíes verdes contains following minerals:
General
Does Tomates enlatados con ajíes verdes contain caffeine?
Tomates enlatados con ajíes verdes does not contain any caffeine.
Does Tomates enlatados con ajíes verdes contain alcohol?
Tomates enlatados con ajíes verdes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tomates enlatados con ajíes verdes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tomates enlatados con ajíes verdes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tomates enlatados con ajíes verdes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tomates enlatados con ajíes verdes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tomates enlatados con ajíes verdes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tomates enlatados con ajíes verdes for free?
Yes absolutely, Since Tomates enlatados con ajíes verdes does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tomates enlatados con ajíes verdes with water tracking feature?
Tomates enlatados con ajíes verdes does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Tomates enlatados con ajíes verdes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tomates enlatados con ajíes verdes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tomates enlatados con ajíes verdes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tomates enlatados con ajíes verdes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tomates enlatados con ajíes verdes
Vitamin A and Copper in Tomates enlatados con ajíes verdes boosts immune function.
Vitamin A in Tomates enlatados con ajíes verdes helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Tomates enlatados con ajíes verdes enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Tomates enlatados con ajíes verdes promotes healthy skin.
Vitamin A in Tomates enlatados con ajíes verdes supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Tomates enlatados con ajíes verdes contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Vitamin A in Tomates enlatados con ajíes verdes supports eye health.
Vitamin A in Tomates enlatados con ajíes verdes is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Tomates enlatados con ajíes verdes enhances reproductive health.
Vitamin A in Tomates enlatados con ajíes verdes plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Tomates enlatados con ajíes verdes supports bone health.
Vitamin A in Tomates enlatados con ajíes verdes contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Tomates enlatados con ajíes verdes reduces the risk of certain cancers.
Vitamin A in Tomates enlatados con ajíes verdes helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Tomates enlatados con ajíes verdes promotes healthy development during pregnancy.
Vitamin A in Tomates enlatados con ajíes verdes is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Tomates enlatados con ajíes verdes maintains healthy mucous membranes.
Vitamin A in Tomates enlatados con ajíes verdes helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Tomates enlatados con ajíes verdes improves wound healing.
Vitamin A in Tomates enlatados con ajíes verdes promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Tomates enlatados con ajíes verdes may reduce the risk of macular degeneration.
Vitamin A in Tomates enlatados con ajíes verdes, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Tomates enlatados con ajíes verdes supports brain health
{{vitamin}} in Tomates enlatados con ajíes verdes supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Tomates enlatados con ajíes verdes boosts immune function
{{vitamin}} in Tomates enlatados con ajíes verdes boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Tomates enlatados con ajíes verdes promotes red blood cell production
{{vitamin}} in Tomates enlatados con ajíes verdes promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Tomates enlatados con ajíes verdes reduces symptoms of PMS
{{vitamin}} in Tomates enlatados con ajíes verdes reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Tomates enlatados con ajíes verdes supports heart health
{{vitamin}} in Tomates enlatados con ajíes verdes supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Tomates enlatados con ajíes verdes aids in protein metabolism
{{vitamin}} in Tomates enlatados con ajíes verdes aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Tomates enlatados con ajíes verdes improves mood and reduces depression
{{vitamin}} in Tomates enlatados con ajíes verdes improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Tomates enlatados con ajíes verdes supports healthy pregnancy
{{vitamin}} in Tomates enlatados con ajíes verdes supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Tomates enlatados con ajíes verdes helps prevent anemia
{{vitamin}} in Tomates enlatados con ajíes verdes helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Tomates enlatados con ajíes verdes reduces nausea during pregnancy
{{vitamin}} in Tomates enlatados con ajíes verdes reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Sodium, Na in Tomates enlatados con ajíes verdes supports fluid balance.
Maintains Fluid Balance in Tomates enlatados con ajíes verdes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tomates enlatados con ajíes verdes supports nerve function.
Supports Nerve Function in Tomates enlatados con ajíes verdes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tomates enlatados con ajíes verdes helps regulate blood pressure.
Regulates Blood Pressure in Tomates enlatados con ajíes verdes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tomates enlatados con ajíes verdes supports muscle function.
Aids Muscle Function in Tomates enlatados con ajíes verdes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tomates enlatados con ajíes verdes aids nutrient absorption.
Improves Nutrient Absorption in Tomates enlatados con ajíes verdes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tomates enlatados con ajíes verdes helps balance pH levels.
Balances pH Levels in Tomates enlatados con ajíes verdes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tomates enlatados con ajíes verdes supports bone health.
Supports Bone Health in Tomates enlatados con ajíes verdes helps retain calcium and prevent the loss of bone density over time.
Copper in Tomates enlatados con ajíes verdes supports red blood cell formation.
Copper in Tomates enlatados con ajíes verdes plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Tomates enlatados con ajíes verdes promotes healthy bones and connective tissues.
Copper in Tomates enlatados con ajíes verdes is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Tomates enlatados con ajíes verdes supports nervous system health.
Copper in Tomates enlatados con ajíes verdes is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Tomates enlatados con ajíes verdes acts as an antioxidant.
Copper in Tomates enlatados con ajíes verdes is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Tomates enlatados con ajíes verdes enhances iron absorption.
Copper in Tomates enlatados con ajíes verdes helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Tomates enlatados con ajíes verdes maintains cardiovascular health.
Copper in Tomates enlatados con ajíes verdes helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Tomates enlatados con ajíes verdes supports energy production.
Copper in Tomates enlatados con ajíes verdes plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Tomates enlatados con ajíes verdes regulates blood pressure.
Copper in Tomates enlatados con ajíes verdes has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
How to burn 62 calories?
The amount of exercise required to burn off 1 can (14.5 oz) Tomates enlatados con ajíes verdes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.