Tomates y chiles verdes cortados en cubitos rotel
Common Food
15.38
% from protein80.6
% from carbs80.6
% from fatNutrition Facts
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Tomates y chiles verdes cortados en cubitos rotel Nutrients FAQs
Nutrients
- Vitamin A:Tomates y chiles verdes cortados en cubitos rotel has 1602.9 IU of Vitamin A.
- Vitamin B-6:Tomates y chiles verdes cortados en cubitos rotel has 0.4233 mg of Vitamin B-6.
- Vitamin C:Tomates y chiles verdes cortados en cubitos rotel has 25.482 mg of Vitamin C.
- Tomates y chiles verdes cortados en cubitos rotel has 82.2mg of Calcium.
- Tomates y chiles verdes cortados en cubitos rotel has 1648.11mg of Sodium, Na.
- Tomates y chiles verdes cortados en cubitos rotel has 439.77mg of Potassium, K.
- Tomates y chiles verdes cortados en cubitos rotel has 1.0686mg of Iron.
What is the calorie content of Tomates y chiles verdes cortados en cubitos rotel?
A typical serving 1 can (14.5 oz) (411 grams) of Tomates y chiles verdes cortados en cubitos rotel contains approximately 62 calories.
You can check the exact calorie content by logging Tomates y chiles verdes cortados en cubitos rotel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tomates y chiles verdes cortados en cubitos rotel have?
The amount of fat in Tomates y chiles verdes cortados en cubitos rotel depends on the ingredients and preparation method. On average, one serving 1 can (14.5 oz) (411 grams) of Tomates y chiles verdes cortados en cubitos rotel contains approximately 0.33 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tomates y chiles verdes cortados en cubitos rotel have?
The protein content in Tomates y chiles verdes cortados en cubitos rotel depends on the ingredients exists in it. On average, 1 can (14.5 oz) (411 grams) of Tomates y chiles verdes cortados en cubitos rotel contains approximately 2.84 grams of protein.
Know your exact protein requirement and how much protein you get from Tomates y chiles verdes cortados en cubitos rotel, Download Nutribit app for healthier you!
How much sugar does a Tomates y chiles verdes cortados en cubitos rotel have?
On average, 1 can (14.5 oz) (411 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tomates y chiles verdes cortados en cubitos rotel.
How Much carbohydrates (carbs) is in Tomates y chiles verdes cortados en cubitos rotel?
The amount of carbohydrates (carbs) in Tomates y chiles verdes cortados en cubitos rotel depends on its serving size and preparation. On average, 1 can (14.5 oz) (411 grams) contains about 14.88 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tomates y chiles verdes cortados en cubitos rotel.
How Much Fiber is in Tomates y chiles verdes cortados en cubitos rotel?
Tomates y chiles verdes cortados en cubitos rotel contains approximately 0 grams of fiber in 1 can (14.5 oz) (411 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tomates y chiles verdes cortados en cubitos rotel for healthier you!
What vitamins and minerals are in a Tomates y chiles verdes cortados en cubitos rotel?
Vitamins in Tomates y chiles verdes cortados en cubitos rotel:
Tomates y chiles verdes cortados en cubitos rotel contains following minerals:
General
Does Tomates y chiles verdes cortados en cubitos rotel contain caffeine?
Tomates y chiles verdes cortados en cubitos rotel does not contain any caffeine.
Does Tomates y chiles verdes cortados en cubitos rotel contain alcohol?
Tomates y chiles verdes cortados en cubitos rotel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tomates y chiles verdes cortados en cubitos rotel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tomates y chiles verdes cortados en cubitos rotel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tomates y chiles verdes cortados en cubitos rotel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tomates y chiles verdes cortados en cubitos rotel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tomates y chiles verdes cortados en cubitos rotel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tomates y chiles verdes cortados en cubitos rotel for free?
Yes absolutely, Since Tomates y chiles verdes cortados en cubitos rotel does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tomates y chiles verdes cortados en cubitos rotel with water tracking feature?
Tomates y chiles verdes cortados en cubitos rotel does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Tomates y chiles verdes cortados en cubitos rotel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tomates y chiles verdes cortados en cubitos rotel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tomates y chiles verdes cortados en cubitos rotel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tomates y chiles verdes cortados en cubitos rotel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tomates y chiles verdes cortados en cubitos rotel
Vitamin A and Copper in Tomates y chiles verdes cortados en cubitos rotel boosts immune function.
Vitamin A in Tomates y chiles verdes cortados en cubitos rotel helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Tomates y chiles verdes cortados en cubitos rotel enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Tomates y chiles verdes cortados en cubitos rotel promotes healthy skin.
Vitamin A in Tomates y chiles verdes cortados en cubitos rotel supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Tomates y chiles verdes cortados en cubitos rotel contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Vitamin A in Tomates y chiles verdes cortados en cubitos rotel supports eye health.
Vitamin A in Tomates y chiles verdes cortados en cubitos rotel is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Tomates y chiles verdes cortados en cubitos rotel enhances reproductive health.
Vitamin A in Tomates y chiles verdes cortados en cubitos rotel plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Tomates y chiles verdes cortados en cubitos rotel supports bone health.
Vitamin A in Tomates y chiles verdes cortados en cubitos rotel contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Tomates y chiles verdes cortados en cubitos rotel reduces the risk of certain cancers.
Vitamin A in Tomates y chiles verdes cortados en cubitos rotel helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Tomates y chiles verdes cortados en cubitos rotel promotes healthy development during pregnancy.
Vitamin A in Tomates y chiles verdes cortados en cubitos rotel is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Tomates y chiles verdes cortados en cubitos rotel maintains healthy mucous membranes.
Vitamin A in Tomates y chiles verdes cortados en cubitos rotel helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Tomates y chiles verdes cortados en cubitos rotel improves wound healing.
Vitamin A in Tomates y chiles verdes cortados en cubitos rotel promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Tomates y chiles verdes cortados en cubitos rotel may reduce the risk of macular degeneration.
Vitamin A in Tomates y chiles verdes cortados en cubitos rotel, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Tomates y chiles verdes cortados en cubitos rotel supports brain health
{{vitamin}} in Tomates y chiles verdes cortados en cubitos rotel supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Tomates y chiles verdes cortados en cubitos rotel boosts immune function
{{vitamin}} in Tomates y chiles verdes cortados en cubitos rotel boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Tomates y chiles verdes cortados en cubitos rotel promotes red blood cell production
{{vitamin}} in Tomates y chiles verdes cortados en cubitos rotel promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Tomates y chiles verdes cortados en cubitos rotel reduces symptoms of PMS
{{vitamin}} in Tomates y chiles verdes cortados en cubitos rotel reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Tomates y chiles verdes cortados en cubitos rotel supports heart health
{{vitamin}} in Tomates y chiles verdes cortados en cubitos rotel supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Tomates y chiles verdes cortados en cubitos rotel aids in protein metabolism
{{vitamin}} in Tomates y chiles verdes cortados en cubitos rotel aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Tomates y chiles verdes cortados en cubitos rotel improves mood and reduces depression
{{vitamin}} in Tomates y chiles verdes cortados en cubitos rotel improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Tomates y chiles verdes cortados en cubitos rotel supports healthy pregnancy
{{vitamin}} in Tomates y chiles verdes cortados en cubitos rotel supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Tomates y chiles verdes cortados en cubitos rotel helps prevent anemia
{{vitamin}} in Tomates y chiles verdes cortados en cubitos rotel helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Tomates y chiles verdes cortados en cubitos rotel reduces nausea during pregnancy
{{vitamin}} in Tomates y chiles verdes cortados en cubitos rotel reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Sodium, Na in Tomates y chiles verdes cortados en cubitos rotel supports fluid balance.
Maintains Fluid Balance in Tomates y chiles verdes cortados en cubitos rotel helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tomates y chiles verdes cortados en cubitos rotel supports nerve function.
Supports Nerve Function in Tomates y chiles verdes cortados en cubitos rotel helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tomates y chiles verdes cortados en cubitos rotel helps regulate blood pressure.
Regulates Blood Pressure in Tomates y chiles verdes cortados en cubitos rotel helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tomates y chiles verdes cortados en cubitos rotel supports muscle function.
Aids Muscle Function in Tomates y chiles verdes cortados en cubitos rotel helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tomates y chiles verdes cortados en cubitos rotel aids nutrient absorption.
Improves Nutrient Absorption in Tomates y chiles verdes cortados en cubitos rotel assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tomates y chiles verdes cortados en cubitos rotel helps balance pH levels.
Balances pH Levels in Tomates y chiles verdes cortados en cubitos rotel helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tomates y chiles verdes cortados en cubitos rotel supports bone health.
Supports Bone Health in Tomates y chiles verdes cortados en cubitos rotel helps retain calcium and prevent the loss of bone density over time.
Copper in Tomates y chiles verdes cortados en cubitos rotel supports red blood cell formation.
Copper in Tomates y chiles verdes cortados en cubitos rotel plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Tomates y chiles verdes cortados en cubitos rotel promotes healthy bones and connective tissues.
Copper in Tomates y chiles verdes cortados en cubitos rotel is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Tomates y chiles verdes cortados en cubitos rotel supports nervous system health.
Copper in Tomates y chiles verdes cortados en cubitos rotel is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Tomates y chiles verdes cortados en cubitos rotel acts as an antioxidant.
Copper in Tomates y chiles verdes cortados en cubitos rotel is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Tomates y chiles verdes cortados en cubitos rotel enhances iron absorption.
Copper in Tomates y chiles verdes cortados en cubitos rotel helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Tomates y chiles verdes cortados en cubitos rotel maintains cardiovascular health.
Copper in Tomates y chiles verdes cortados en cubitos rotel helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Tomates y chiles verdes cortados en cubitos rotel supports energy production.
Copper in Tomates y chiles verdes cortados en cubitos rotel plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Tomates y chiles verdes cortados en cubitos rotel regulates blood pressure.
Copper in Tomates y chiles verdes cortados en cubitos rotel has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
How to burn 62 calories?
The amount of exercise required to burn off 1 can (14.5 oz) Tomates y chiles verdes cortados en cubitos rotel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.