Chili vegano
Common Food
19
% from protein66.81
% from carbs66.81
% from fatNutrition Facts
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Chili vegano Nutrients FAQs
Nutrients
- Vitamin A:Chili vegano has 6858.659 IU of Vitamin A.
- Vitamin B-6:Chili vegano has 0.4867 mg of Vitamin B-6.
- Vitamin C:Chili vegano has 33.9146 mg of Vitamin C.
- Chili vegano has 158.08mg of Calcium.
- Chili vegano has 2032.7268mg of Sodium, Na.
- Chili vegano has 1328.6308mg of Potassium, K.
- Chili vegano has 6.8463mg of Iron.
What is the calorie content of Chili vegano?
A typical serving 1 bowl (506 grams) of Chili vegano contains approximately 363 calories.
You can check the exact calorie content by logging Chili vegano in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chili vegano have?
The amount of fat in Chili vegano depends on the ingredients and preparation method. On average, one serving 1 bowl (506 grams) of Chili vegano contains approximately 6.08 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chili vegano have?
The protein content in Chili vegano depends on the ingredients exists in it. On average, 1 bowl (506 grams) of Chili vegano contains approximately 18.33 grams of protein.
Know your exact protein requirement and how much protein you get from Chili vegano, Download Nutribit app for healthier you!
How much sugar does a Chili vegano have?
On average, 1 bowl (506 grams) contains about 11.83 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chili vegano.
How Much carbohydrates (carbs) is in Chili vegano?
The amount of carbohydrates (carbs) in Chili vegano depends on its serving size and preparation. On average, 1 bowl (506 grams) contains about 64.44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chili vegano.
How Much Fiber is in Chili vegano?
Chili vegano contains approximately 20.25 grams of fiber in 1 bowl (506 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chili vegano for healthier you!
What vitamins and minerals are in a Chili vegano?
Vitamins in Chili vegano:
Chili vegano contains following minerals:
General
Does Chili vegano contain caffeine?
Chili vegano does not contain any caffeine.
Does Chili vegano contain alcohol?
Chili vegano does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chili vegano?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chili vegano and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chili vegano quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chili vegano in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chili vegano and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chili vegano for free?
Yes! Since Chili vegano contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chili vegano with water tracking feature?
Nutribit automatically calculates the water content of Chili vegano and adds it to your daily hydration log. Simply log Chili vegano in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chili vegano as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chili vegano and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chili vegano nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chili vegano data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chili vegano
Fiber, Folate and Potassium, K in Chili vegano supports heart health.
Soluble fiber in Chili vegano can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Chili vegano helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Chili vegano helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Protein and Vitamin A in Chili vegano supports bone health.
Protein in Chili vegano plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Chili vegano contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Fiber and Potassium, K in Chili vegano regulates blood sugar.
Fiber in Chili vegano helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Chili vegano helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Chili vegano improves skin health.
Fiber in Chili vegano helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Chili vegano helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Chili vegano boosts immune function.
Fiber in Chili vegano supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Chili vegano supports immune function by helping in the production of white blood cells.
Vitamin A and Copper in Chili vegano boosts immune function.
Vitamin A in Chili vegano helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Chili vegano enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Chili vegano promotes healthy skin.
Vitamin A in Chili vegano supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Chili vegano contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Calcium and Potassium, K in Chili vegano supports bone health.
Calcium in Chili vegano is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Chili vegano helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Chili vegano supports muscle function.
Calcium in Chili vegano plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Chili vegano plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Magnesium and Sodium, Na in Chili vegano supports bone health.
Magnesium in Chili vegano helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Chili vegano helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Chili vegano aids muscle function.
Magnesium in Chili vegano helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Chili vegano helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Chili vegano provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chili vegano are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chili vegano supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chili vegano aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chili vegano helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chili vegano help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chili vegano helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chili vegano can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chili vegano aids weight management by helping you feel full longer.
Fiber-rich carbs from Chili vegano help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chili vegano enhances brain function and helps improve memory and focus.
Glucose from Chili vegano is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chili vegano boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chili vegano provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chili vegano promotes gut health by feeding beneficial gut bacteria.
Fiber in Chili vegano serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chili vegano improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chili vegano support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chili vegano helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chili vegano, help regulate blood pressure and reduce hypertension risk.
Protein in Chili vegano supports building and repairing tissues.
Builds and repairs tissues in Chili vegano is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chili vegano supports immune function.
Supports immune function in Chili vegano is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chili vegano helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chili vegano is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chili vegano provides energy.
Provides energy in Chili vegano can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chili vegano supports muscle growth and strength.
Supports muscle growth and strength in Chili vegano is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chili vegano helps in weight management.
Helps in weight management in Chili vegano promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chili vegano aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chili vegano is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chili vegano improves skin, hair, and nails.
Improves skin, hair, and nails in Chili vegano is essential for the health and growth of hair, skin, and nails.
Protein in Chili vegano regulates blood sugar levels.
Regulates blood sugar levels in Chili vegano helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chili vegano supports digestion.
Fiber in Chili vegano aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chili vegano aids in weight management.
Fiber-rich foods in Chili vegano increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chili vegano promotes gut health.
Fiber in Chili vegano acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chili vegano lowers the risk of colon cancer.
A high-fiber diet from Chili vegano is linked to a reduced risk of colon cancer.
Fiber in Chili vegano helps lower blood pressure.
Adequate fiber in Chili vegano may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chili vegano reduces the risk of type 2 diabetes.
Fiber in Chili vegano can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Chili vegano supports eye health.
Vitamin A in Chili vegano is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Chili vegano enhances reproductive health.
Vitamin A in Chili vegano plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Chili vegano reduces the risk of certain cancers.
Vitamin A in Chili vegano helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Chili vegano promotes healthy development during pregnancy.
Vitamin A in Chili vegano is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Chili vegano maintains healthy mucous membranes.
Vitamin A in Chili vegano helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Chili vegano improves wound healing.
Vitamin A in Chili vegano promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Chili vegano may reduce the risk of macular degeneration.
Vitamin A in Chili vegano, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Chili vegano supports brain health
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Vitamin B-6 in Chili vegano boosts immune function
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Vitamin B-6 in Chili vegano promotes red blood cell production
{{vitamin}} in Chili vegano promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Chili vegano reduces symptoms of PMS
{{vitamin}} in Chili vegano reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Chili vegano supports heart health
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Vitamin B-6 in Chili vegano aids in protein metabolism
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Vitamin B-6 in Chili vegano improves mood and reduces depression
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Vitamin B-6 in Chili vegano supports healthy pregnancy
{{vitamin}} in Chili vegano supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Chili vegano helps prevent anemia
{{vitamin}} in Chili vegano helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Chili vegano reduces nausea during pregnancy
{{vitamin}} in Chili vegano reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Chili vegano supports DNA synthesis.
Vitamin B9 in Chili vegano is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Chili vegano promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Chili vegano intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Chili vegano helps prevent anemia.
Folate in Chili vegano helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Chili vegano improves brain function.
Folate in Chili vegano plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Chili vegano promotes healthy skin and hair.
Vitamin B9 in Chili vegano aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Chili vegano regulates mood and mental health.
Folate in Chili vegano helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Chili vegano supports digestive health.
Folate in Chili vegano promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Calcium in Chili vegano supports heart health.
Calcium in Chili vegano helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chili vegano supports nerve transmission.
Calcium in Chili vegano is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chili vegano supports blood clotting.
Calcium in Chili vegano is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chili vegano supports hormonal secretion.
Calcium in Chili vegano regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chili vegano supports weight management.
Calcium in Chili vegano may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chili vegano supports dental health.
Calcium in Chili vegano strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chili vegano supports blood pressure regulation.
Calcium in Chili vegano, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in Chili vegano promotes heart health.
Promotes Heart Health in Chili vegano helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Chili vegano enhances nerve function.
Enhances Nerve Function in Chili vegano supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Chili vegano improves sleep quality.
Improves Sleep Quality in Chili vegano regulates sleep patterns by supporting melatonin production.
Magnesium in Chili vegano supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Chili vegano helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Chili vegano reduces migraine frequency.
Reduces Migraine Frequency in Chili vegano may help reduce the frequency and severity of migraines.
Magnesium in Chili vegano promotes digestive health.
Promotes Digestive Health in Chili vegano supports bowel function and helps prevent constipation.
Magnesium in Chili vegano helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Chili vegano calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Chili vegano boosts protein synthesis.
Boosts Protein Synthesis in Chili vegano plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Chili vegano supports fluid balance.
Maintains Fluid Balance in Chili vegano helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chili vegano supports nerve function.
Supports Nerve Function in Chili vegano helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chili vegano helps regulate blood pressure.
Regulates Blood Pressure in Chili vegano helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chili vegano aids nutrient absorption.
Improves Nutrient Absorption in Chili vegano assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chili vegano helps balance pH levels.
Balances pH Levels in Chili vegano helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Chili vegano supports fluid balance.
Fluid Balance in Chili vegano helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Chili vegano supports nerve function.
Nerve Function in Chili vegano is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Chili vegano reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Chili vegano may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Chili vegano reduces water retention.
Reduces Water Retention in Chili vegano helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Chili vegano helps reduce hypertension.
Adequate Reduces Hypertension in Chili vegano intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Chili vegano supports red blood cell formation.
Copper in Chili vegano plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Chili vegano promotes healthy bones and connective tissues.
Copper in Chili vegano is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Chili vegano supports nervous system health.
Copper in Chili vegano is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Chili vegano acts as an antioxidant.
Copper in Chili vegano is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Chili vegano enhances iron absorption.
Copper in Chili vegano helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Chili vegano maintains cardiovascular health.
Copper in Chili vegano helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Chili vegano supports energy production.
Copper in Chili vegano plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Chili vegano regulates blood pressure.
Copper in Chili vegano has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Chili vegano boosts immune system
Boosts Immune System in Chili vegano is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Chili vegano promotes wound healing
Promotes Wound Healing in Chili vegano plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Chili vegano supports growth and development
Supports Growth and Development in Chili vegano is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Chili vegano enhances brain function
Enhances Brain Function in Chili vegano is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Chili vegano regulates hormonal balance
Regulates Hormonal Balance in Chili vegano helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Chili vegano supports healthy vision
Supports Healthy Vision in Chili vegano is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Chili vegano improves digestive health
Improves Digestive Health in Chili vegano supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Chili vegano maintains healthy reproductive function
Maintains Healthy Reproductive Function in Chili vegano plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Chili vegano reduces inflammation
Reduces Inflammation in Chili vegano has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 363 calories?
The amount of exercise required to burn off 1 bowl Chili vegano
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.