Sostituto vegano del formaggio

Common Food

18.31

% from protein

37.81

% from carbs

37.81

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 grammo
Amount per serving
Calories
69.4
% Daily value*
Total Fat 3.4 g
5.3%
Saturated 1 g
5.2%
Polyunsaturated 0.5 g
Monounsaturated 1.7 g
Sodium, Na 191.8 mg
8.3%
Potassium, K 127.4 mg
2.7%
Total Carbohydrates 6.6 g
2.4%
Sugars 6.6 g
13.3%
Protein 3.2 g
6.4%
Water 13.3 g
Vitamin A 408 IU
Retinol 122.4 UG
Vitamin A, RAE 122.4 UG
Carotene, beta 0 UG
Carotene, alpha 0 UG
Vitamin E 0 mg
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0 UG
Vitamin C 0 mg
Thiamin 0 mg
Riboflavin 0.1 mg
Niacin 0.1 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 3.1 UG
Folic acid 0 UG
Folate, food 3.1 UG
Folate, DFE 3.1 UG
Vitamin B-12 0.2 UG
Choline, total 3.8 mg
Vitamin K (phylloquinone) 0.3 UG
Calcium 170.8 mg
Iron 0.1 mg
Magnesium 11.5 mg
Phosphorus, P 163.2 mg
Zinc 0.5 mg
Copper 0 mg
Manganese, Mn 0 mg
Selenium 5.4 UG
Ash 1.5 g
Theobromine 0 mg
Energy 290.6 kJ
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0.7 g
SFA 18:0 0.3 g
MUFA 18:1 1.7 g
PUFA 18:2 0.5 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Tryptophan 0 g
Threonine 0.1 g
Isoleucine 0.2 g
Leucine 0.3 g
Lysine 0.2 g
Methionine 0.1 g
Cystine 0 g
Phenylalanine 0.1 g
Tyrosine 0.2 g
Valine 0.2 g
Arginine 0.1 g
Histidine 0.1 g
Alanine 0.1 g
Aspartic acid 0.2 g
Glutamic acid 0.6 g
Glycine 0 g
Proline 0.3 g
Serine 0.1 g

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Sostituto vegano del formaggio Nutrients FAQs

Nutrients

What is the calorie content of Sostituto vegano del formaggio?

A typical serving 28 grammo (28 grams) of Sostituto vegano del formaggio contains approximately 69 calories.

You can check the exact calorie content by logging Sostituto vegano del formaggio in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sostituto vegano del formaggio have?

The amount of fat in Sostituto vegano del formaggio depends on the ingredients and preparation method. On average, one serving 28 grammo (28 grams) of Sostituto vegano del formaggio contains approximately 3.42 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sostituto vegano del formaggio have?

The protein content in Sostituto vegano del formaggio depends on the ingredients exists in it. On average, 28 grammo (28 grams) of Sostituto vegano del formaggio contains approximately 3.21 grams of protein.

Know your exact protein requirement and how much protein you get from Sostituto vegano del formaggio, Download Nutribit app for healthier you!

How much sugar does a Sostituto vegano del formaggio have?

On average, 28 grammo (28 grams) contains about 6.63 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sostituto vegano del formaggio.

How Much carbohydrates (carbs) is in Sostituto vegano del formaggio?

The amount of carbohydrates (carbs) in Sostituto vegano del formaggio depends on its serving size and preparation. On average, 28 grammo (28 grams) contains about 6.63 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sostituto vegano del formaggio.

How Much Fiber is in Sostituto vegano del formaggio?

Sostituto vegano del formaggio contains approximately 0 grams of fiber in 28 grammo (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sostituto vegano del formaggio for healthier you!

What vitamins and minerals are in a Sostituto vegano del formaggio?

Vitamins in Sostituto vegano del formaggio:

  • Vitamin A:Sostituto vegano del formaggio has 407.96 IU of Vitamin A.
  • Vitamin B-12:Sostituto vegano del formaggio has 0.2268 UG of Vitamin B-12.
  • Vitamin B-6:Sostituto vegano del formaggio has 0.0143 mg of Vitamin B-6.
  • Vitamin C:Sostituto vegano del formaggio has 0.028 mg of Vitamin C.

Sostituto vegano del formaggio contains following minerals:

  • Sostituto vegano del formaggio has 170.8mg of Calcium.
  • Sostituto vegano del formaggio has 191.8mg of Sodium, Na.
  • Sostituto vegano del formaggio has 127.4mg of Potassium, K.
  • Sostituto vegano del formaggio has 0.112mg of Iron.

General

Does Sostituto vegano del formaggio contain caffeine?

Sostituto vegano del formaggio does not contain any caffeine.

Does Sostituto vegano del formaggio contain alcohol?

Sostituto vegano del formaggio does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sostituto vegano del formaggio?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sostituto vegano del formaggio and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sostituto vegano del formaggio quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sostituto vegano del formaggio in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sostituto vegano del formaggio and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sostituto vegano del formaggio for free?

Yes! Since Sostituto vegano del formaggio contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sostituto vegano del formaggio with water tracking feature?

Nutribit automatically calculates the water content of Sostituto vegano del formaggio and adds it to your daily hydration log. Simply log Sostituto vegano del formaggio in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sostituto vegano del formaggio as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sostituto vegano del formaggio and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sostituto vegano del formaggio nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sostituto vegano del formaggio data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sostituto vegano del formaggio

Calcium in Sostituto vegano del formaggio supports bone health.

Calcium in Sostituto vegano del formaggio is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Sostituto vegano del formaggio supports muscle function.

Calcium in Sostituto vegano del formaggio plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Sostituto vegano del formaggio supports heart health.

Calcium in Sostituto vegano del formaggio helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Sostituto vegano del formaggio supports nerve transmission.

Calcium in Sostituto vegano del formaggio is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Sostituto vegano del formaggio supports blood clotting.

Calcium in Sostituto vegano del formaggio is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Sostituto vegano del formaggio supports hormonal secretion.

Calcium in Sostituto vegano del formaggio regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Sostituto vegano del formaggio supports weight management.

Calcium in Sostituto vegano del formaggio may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Sostituto vegano del formaggio supports dental health.

Calcium in Sostituto vegano del formaggio strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Sostituto vegano del formaggio supports blood pressure regulation.

Calcium in Sostituto vegano del formaggio, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 69 calories?

The amount of exercise required to burn off 28 grammo Sostituto vegano del formaggio

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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