Queso vegano
Common Food
18.32
% from protein37.81
% from carbs37.81
% from fatNutrition Facts
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Queso vegano Nutrients FAQs
Nutrients
- Vitamin A:Queso vegano has 413.0595 IU of Vitamin A.
- Vitamin B-12:Queso vegano has 0.2296 UG of Vitamin B-12.
- Vitamin B-6:Queso vegano has 0.0145 mg of Vitamin B-6.
- Vitamin C:Queso vegano has 0.0284 mg of Vitamin C.
- Queso vegano has 172.935mg of Calcium.
- Queso vegano has 194.1975mg of Sodium, Na.
- Queso vegano has 128.9925mg of Potassium, K.
- Queso vegano has 0.1134mg of Iron.
What is the calorie content of Queso vegano?
A typical serving 1 oz (28.35 grams) of Queso vegano contains approximately 70 calories.
You can check the exact calorie content by logging Queso vegano in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Queso vegano have?
The amount of fat in Queso vegano depends on the ingredients and preparation method. On average, one serving 1 oz (28.35 grams) of Queso vegano contains approximately 3.46 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Queso vegano have?
The protein content in Queso vegano depends on the ingredients exists in it. On average, 1 oz (28.35 grams) of Queso vegano contains approximately 3.25 grams of protein.
Know your exact protein requirement and how much protein you get from Queso vegano, Download Nutribit app for healthier you!
How much sugar does a Queso vegano have?
On average, 1 oz (28.35 grams) contains about 6.71 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Queso vegano.
How Much carbohydrates (carbs) is in Queso vegano?
The amount of carbohydrates (carbs) in Queso vegano depends on its serving size and preparation. On average, 1 oz (28.35 grams) contains about 6.71 grams of carbohydrates.
Download Nutribit app to get exact carb content from Queso vegano.
How Much Fiber is in Queso vegano?
Queso vegano contains approximately 0 grams of fiber in 1 oz (28.35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Queso vegano for healthier you!
What vitamins and minerals are in a Queso vegano?
Vitamins in Queso vegano:
Queso vegano contains following minerals:
General
Does Queso vegano contain caffeine?
Queso vegano does not contain any caffeine.
Does Queso vegano contain alcohol?
Queso vegano does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Queso vegano?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Queso vegano and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Queso vegano quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Queso vegano in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Queso vegano and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Queso vegano for free?
Yes! Since Queso vegano contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Queso vegano with water tracking feature?
Nutribit automatically calculates the water content of Queso vegano and adds it to your daily hydration log. Simply log Queso vegano in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Queso vegano as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Queso vegano and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Queso vegano nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Queso vegano data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Queso vegano
Calcium in Queso vegano supports bone health.
Calcium in Queso vegano is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Queso vegano supports muscle function.
Calcium in Queso vegano plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Queso vegano supports heart health.
Calcium in Queso vegano helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Queso vegano supports nerve transmission.
Calcium in Queso vegano is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Queso vegano supports blood clotting.
Calcium in Queso vegano is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Queso vegano supports hormonal secretion.
Calcium in Queso vegano regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Queso vegano supports weight management.
Calcium in Queso vegano may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Queso vegano supports dental health.
Calcium in Queso vegano strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Queso vegano supports blood pressure regulation.
Calcium in Queso vegano, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 70 calories?
The amount of exercise required to burn off 1 oz Queso vegano
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.