Salsa de pepinillos balcánica

Common Food

3.55

% from protein

28.26

% from carbs

28.26

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 139.3 g(139g)
Amount per serving
Calories
126.2
% Daily value*

Total Fat 10.1 g
15.5%

Saturated 0.7 g
3.4%

Trans Fats 0.1 g

Polyunsaturated 1.8 g

Monounsaturated 7.1 g

Sodium, Na 179.1 mg
7.8%

Potassium, K 257.8 mg
5.5%

Total Carbohydrates 9.4 g
3.4%

Fiber 1.5 g
5.5%

Sugars 6.9 g
13.8%

Protein 1.2 g
2.4%

Water 117.7 g

Vitamin A 2372.6 IU

Retinol 0 UG

Vitamin A, RAE 118.8 UG

Carotene, beta 1242 UG

Carotene, alpha 74.6 UG

Vitamin E 3.5 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 287.3 UG

Lycopene 1604.8 UG

Lutein + zeaxanthin 119.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 2.2 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 117.1 mg

Thiamin 0.1 mg

Riboflavin 0 mg

Niacin 0.7 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0.2 mg

Folate 19.8 UG

Folic acid 0 UG

Folate, food 19.8 UG

Folate, DFE 19.8 UG

Vitamin B-12 0 UG

Choline, total 8.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 9.8 UG

Calcium 13.3 mg

Iron 0.5 mg

Magnesium 13.5 mg

Phosphorus, P 27.6 mg

Zinc 0.2 mg

Copper 0.1 mg

Fluoride, F 1.4 UG

Manganese, Mn 0.2 mg

Selenium 0.3 UG

Ash 1 g

Sucrose 2.5 g

Glucose 0.8 g

Fructose 0.9 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 527.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.4 g

SFA 18:0 0.2 g

SFA 20:0 0.1 g

MUFA 18:1 6.9 g

PUFA 18:2 1.5 g

PUFA 18:3 0.3 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 10 mg

Campesterol 19.8 mg

Beta-sitosterol 41.7 mg

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 6.8 g

PUFA 18:2 n-6 c,c 1.4 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0.1 g

PUFA 18:3 n-3 c,c,c (ALA) 0.2 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0.2 g

Glutamic acid 0.4 g

Glycine 0 g

Proline 0 g

Serine 0 g

Salsa de pepinillos balcánica Nutrients FAQs

Nutrients

What is the calorie content of Salsa de pepinillos balcánica?

A typical serving 1 taza (139.25 grams) of Salsa de pepinillos balcánica contains approximately 126 calories.

You can check the exact calorie content by logging Salsa de pepinillos balcánica in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salsa de pepinillos balcánica have?

The amount of fat in Salsa de pepinillos balcánica depends on the ingredients and preparation method. On average, one serving 1 taza (139.25 grams) of Salsa de pepinillos balcánica contains approximately 10.06 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salsa de pepinillos balcánica have?

The protein content in Salsa de pepinillos balcánica depends on the ingredients exists in it. On average, 1 taza (139.25 grams) of Salsa de pepinillos balcánica contains approximately 1.18 grams of protein.

Know your exact protein requirement and how much protein you get from Salsa de pepinillos balcánica, Download Nutribit app for healthier you!

How much sugar does a Salsa de pepinillos balcánica have?

On average, 1 taza (139.25 grams) contains about 6.92 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salsa de pepinillos balcánica.

How Much carbohydrates (carbs) is in Salsa de pepinillos balcánica?

The amount of carbohydrates (carbs) in Salsa de pepinillos balcánica depends on its serving size and preparation. On average, 1 taza (139.25 grams) contains about 9.38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salsa de pepinillos balcánica.

How Much Fiber is in Salsa de pepinillos balcánica?

Salsa de pepinillos balcánica contains approximately 1.53 grams of fiber in 1 taza (139.25 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salsa de pepinillos balcánica for healthier you!

What vitamins and minerals are in a Salsa de pepinillos balcánica?

Vitamins in Salsa de pepinillos balcánica:

  • Vitamin A:Salsa de pepinillos balcánica has 2372.5657 IU of Vitamin A.
  • Vitamin B-6:Salsa de pepinillos balcánica has 0.2079 mg of Vitamin B-6.
  • Vitamin C:Salsa de pepinillos balcánica has 117.1138 mg of Vitamin C.

Salsa de pepinillos balcánica contains following minerals:

  • Salsa de pepinillos balcánica has 13.2896mg of Calcium.
  • Salsa de pepinillos balcánica has 179.0517mg of Sodium, Na.
  • Salsa de pepinillos balcánica has 257.8367mg of Potassium, K.
  • Salsa de pepinillos balcánica has 0.4851mg of Iron.

General

Does Salsa de pepinillos balcánica contain caffeine?

Salsa de pepinillos balcánica does not contain any caffeine.

Does Salsa de pepinillos balcánica contain alcohol?

Salsa de pepinillos balcánica does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salsa de pepinillos balcánica?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salsa de pepinillos balcánica and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salsa de pepinillos balcánica quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salsa de pepinillos balcánica in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salsa de pepinillos balcánica and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salsa de pepinillos balcánica for free?

Yes! Since Salsa de pepinillos balcánica contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salsa de pepinillos balcánica with water tracking feature?

Nutribit automatically calculates the water content of Salsa de pepinillos balcánica and adds it to your daily hydration log. Simply log Salsa de pepinillos balcánica in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salsa de pepinillos balcánica as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salsa de pepinillos balcánica and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salsa de pepinillos balcánica nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salsa de pepinillos balcánica data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salsa de pepinillos balcánica

Vitamin A in Salsa de pepinillos balcánica supports eye health.

Vitamin A in Salsa de pepinillos balcánica is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Salsa de pepinillos balcánica boosts immune function.

Vitamin A in Salsa de pepinillos balcánica helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Salsa de pepinillos balcánica promotes healthy skin.

Vitamin A in Salsa de pepinillos balcánica supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Salsa de pepinillos balcánica enhances reproductive health.

Vitamin A in Salsa de pepinillos balcánica plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Salsa de pepinillos balcánica supports bone health.

Vitamin A in Salsa de pepinillos balcánica contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Salsa de pepinillos balcánica reduces the risk of certain cancers.

Vitamin A in Salsa de pepinillos balcánica helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Salsa de pepinillos balcánica promotes healthy development during pregnancy.

Vitamin A in Salsa de pepinillos balcánica is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Salsa de pepinillos balcánica maintains healthy mucous membranes.

Vitamin A in Salsa de pepinillos balcánica helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Salsa de pepinillos balcánica improves wound healing.

Vitamin A in Salsa de pepinillos balcánica promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Salsa de pepinillos balcánica may reduce the risk of macular degeneration.

Vitamin A in Salsa de pepinillos balcánica, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 126 calories?

The amount of exercise required to burn off 1 taza Salsa de pepinillos balcánica

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP