Chow mei fun

Common Food

28.73

% from protein

43.76

% from carbs

43.76

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 440 g(440g)
Amount per serving
Calories
437.6
% Daily value*

Total Fat 13.5 g
20.7%

Saturated 2.6 g
13.1%

Trans Fats 0 g

Polyunsaturated 3.9 g

Monounsaturated 5.7 g

Cholesterol 153.5 mg
51.2%

Sodium, Na 835.2 mg
36.3%

Potassium, K 623.6 mg
13.3%

Total Carbohydrates 48.2 g
17.5%

Fiber 5.8 g
20.7%

Sugars 7 g
14.1%

Protein 31.6 g
63.3%

Water 342.9 g

Vitamin A 1514.4 IU

Retinol 21.6 UG

Vitamin A, RAE 93.6 UG

Carotene, beta 799.9 UG

Carotene, alpha 30.9 UG

Vitamin E 3 mg

Vitamin D 11.8 IU

Vitamin D3 (cholecalciferol) 0.3 UG

Vitamin D (D2 + D3) 0.3 UG

Cryptoxanthin, beta 98.8 UG

Lycopene 0 UG

Lutein + zeaxanthin 751 UG

Tocopherol, beta 0.1 mg

Tocopherol, gamma 1.7 mg

Tocopherol, delta 0.1 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 68.3 mg

Thiamin 0.2 mg

Riboflavin 0.3 mg

Niacin 7.2 mg

Pantothenic acid 1.4 mg

Vitamin B-6 0.5 mg

Folate 94.2 UG

Folic acid 0 UG

Folate, food 94.2 UG

Folate, DFE 94.2 UG

Vitamin B-12 0.3 UG

Choline, total 97.6 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 82.3 UG

Calcium 113.1 mg

Iron 3.7 mg

Magnesium 77.8 mg

Phosphorus, P 346.3 mg

Zinc 2.3 mg

Copper 0.4 mg

Fluoride, F 0.1 UG

Manganese, Mn 0.8 mg

Selenium 22.8 UG

Ash 4.2 g

Sucrose 1 g

Glucose 0.4 g

Fructose 0.4 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 1834.5 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 1.6 g

SFA 18:0 0.4 g

SFA 20:0 0.1 g

MUFA 18:1 5.5 g

PUFA 18:2 3.8 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0.3 g

MUFA 14:1 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 28.8 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0.1 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.5 g

PUFA 18:2 n-6 c,c 0.2 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 7.4 mg

Tryptophan 0.2 g

Threonine 0.8 g

Isoleucine 1.1 g

Leucine 1.6 g

Lysine 1.5 g

Methionine 0.5 g

Cystine 0.3 g

Phenylalanine 0.9 g

Tyrosine 0.7 g

Valine 1.2 g

Arginine 1.4 g

Histidine 0.6 g

Alanine 1.1 g

Aspartic acid 2.1 g

Glutamic acid 3.2 g

Glycine 0.9 g

Proline 0.8 g

Serine 0.8 g

Hydroxyproline 0 g

Chow mei fun Nutrients FAQs

Nutrients

What is the calorie content of Chow mei fun?

A typical serving 1 plate (2 cups) (440 grams) of Chow mei fun contains approximately 438 calories.

You can check the exact calorie content by logging Chow mei fun in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chow mei fun have?

The amount of fat in Chow mei fun depends on the ingredients and preparation method. On average, one serving 1 plate (2 cups) (440 grams) of Chow mei fun contains approximately 13.46 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chow mei fun have?

The protein content in Chow mei fun depends on the ingredients exists in it. On average, 1 plate (2 cups) (440 grams) of Chow mei fun contains approximately 31.63 grams of protein.

Know your exact protein requirement and how much protein you get from Chow mei fun, Download Nutribit app for healthier you!

How much sugar does a Chow mei fun have?

On average, 1 plate (2 cups) (440 grams) contains about 7.03 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chow mei fun.

How Much carbohydrates (carbs) is in Chow mei fun?

The amount of carbohydrates (carbs) in Chow mei fun depends on its serving size and preparation. On average, 1 plate (2 cups) (440 grams) contains about 48.17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chow mei fun.

How Much Fiber is in Chow mei fun?

Chow mei fun contains approximately 5.8 grams of fiber in 1 plate (2 cups) (440 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chow mei fun for healthier you!

What vitamins and minerals are in a Chow mei fun?

Vitamins in Chow mei fun:

  • Vitamin A:Chow mei fun has 1514.3704 IU of Vitamin A.
  • Vitamin B-12:Chow mei fun has 0.2697 UG of Vitamin B-12.
  • Vitamin B-6:Chow mei fun has 0.5309 mg of Vitamin B-6.
  • Vitamin C:Chow mei fun has 68.2862 mg of Vitamin C.
  • Vitamin D:Chow mei fun has 11.8372 IU of Vitamin D.

Chow mei fun contains following minerals:

  • Chow mei fun has 113.0774mg of Calcium.
  • Chow mei fun has 835.1902mg of Sodium, Na.
  • Chow mei fun has 623.6208mg of Potassium, K.
  • Chow mei fun has 3.652mg of Iron.

General

Does Chow mei fun contain caffeine?

Chow mei fun does not contain any caffeine.

Does Chow mei fun contain alcohol?

Chow mei fun does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chow mei fun?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chow mei fun and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chow mei fun quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chow mei fun in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chow mei fun and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chow mei fun for free?

Yes! Since Chow mei fun contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chow mei fun with water tracking feature?

Nutribit automatically calculates the water content of Chow mei fun and adds it to your daily hydration log. Simply log Chow mei fun in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chow mei fun as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chow mei fun and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chow mei fun nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chow mei fun data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chow mei fun

Protein and Vitamin A in Chow mei fun supports bone health.

  • Protein in Chow mei fun plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Chow mei fun contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Fiber and Folate in Chow mei fun supports heart health.

  • Soluble fiber in Chow mei fun can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Chow mei fun helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Fiber and Zinc in Chow mei fun improves skin health.

  • Fiber in Chow mei fun helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Chow mei fun helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Chow mei fun boosts immune function.

  • Fiber in Chow mei fun supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Chow mei fun supports immune function by helping in the production of white blood cells.

Vitamin A and Copper in Chow mei fun boosts immune function.

  • Vitamin A in Chow mei fun helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Chow mei fun enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Chow mei fun promotes healthy skin.

  • Vitamin A in Chow mei fun supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Chow mei fun contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Magnesium and Sodium, Na in Chow mei fun supports bone health.

  • Magnesium in Chow mei fun helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Chow mei fun helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Chow mei fun aids muscle function.

  • Magnesium in Chow mei fun helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Chow mei fun helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Chow mei fun provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chow mei fun are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chow mei fun supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chow mei fun aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chow mei fun helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chow mei fun help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chow mei fun helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chow mei fun can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chow mei fun aids weight management by helping you feel full longer.

Fiber-rich carbs from Chow mei fun help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chow mei fun enhances brain function and helps improve memory and focus.

Glucose from Chow mei fun is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chow mei fun boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chow mei fun provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chow mei fun promotes gut health by feeding beneficial gut bacteria.

Fiber in Chow mei fun serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chow mei fun improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chow mei fun support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chow mei fun helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chow mei fun, help regulate blood pressure and reduce hypertension risk.

Protein in Chow mei fun supports building and repairing tissues.

Builds and repairs tissues in Chow mei fun is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chow mei fun supports immune function.

Supports immune function in Chow mei fun is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chow mei fun helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chow mei fun is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chow mei fun provides energy.

Provides energy in Chow mei fun can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chow mei fun supports muscle growth and strength.

Supports muscle growth and strength in Chow mei fun is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chow mei fun helps in weight management.

Helps in weight management in Chow mei fun promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chow mei fun aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chow mei fun is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chow mei fun improves skin, hair, and nails.

Improves skin, hair, and nails in Chow mei fun is essential for the health and growth of hair, skin, and nails.

Protein in Chow mei fun regulates blood sugar levels.

Regulates blood sugar levels in Chow mei fun helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Chow mei fun supports digestion.

Fiber in Chow mei fun aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chow mei fun aids in weight management.

Fiber-rich foods in Chow mei fun increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chow mei fun regulates blood sugar.

Fiber in Chow mei fun helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chow mei fun promotes gut health.

Fiber in Chow mei fun acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chow mei fun lowers the risk of colon cancer.

A high-fiber diet from Chow mei fun is linked to a reduced risk of colon cancer.

Fiber in Chow mei fun helps lower blood pressure.

Adequate fiber in Chow mei fun may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chow mei fun reduces the risk of type 2 diabetes.

Fiber in Chow mei fun can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Chow mei fun supports eye health.

Vitamin A in Chow mei fun is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Chow mei fun enhances reproductive health.

Vitamin A in Chow mei fun plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Chow mei fun reduces the risk of certain cancers.

Vitamin A in Chow mei fun helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Chow mei fun promotes healthy development during pregnancy.

Vitamin A in Chow mei fun is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Chow mei fun maintains healthy mucous membranes.

Vitamin A in Chow mei fun helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Chow mei fun improves wound healing.

Vitamin A in Chow mei fun promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Chow mei fun may reduce the risk of macular degeneration.

Vitamin A in Chow mei fun, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Chow mei fun supports brain health

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Vitamin B-6 in Chow mei fun boosts immune function

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Vitamin B-6 in Chow mei fun promotes red blood cell production

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Vitamin B-6 in Chow mei fun reduces symptoms of PMS

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Vitamin B-6 in Chow mei fun supports heart health

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Vitamin B-6 in Chow mei fun aids in protein metabolism

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Vitamin B-6 in Chow mei fun improves mood and reduces depression

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Vitamin B-6 in Chow mei fun supports healthy pregnancy

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Vitamin B-6 in Chow mei fun helps prevent anemia

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Vitamin B-6 in Chow mei fun reduces nausea during pregnancy

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Folate in Chow mei fun supports DNA synthesis.

Vitamin B9 in Chow mei fun is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Chow mei fun promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Chow mei fun intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Chow mei fun helps prevent anemia.

Folate in Chow mei fun helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Chow mei fun improves brain function.

Folate in Chow mei fun plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Chow mei fun promotes healthy skin and hair.

Vitamin B9 in Chow mei fun aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Chow mei fun regulates mood and mental health.

Folate in Chow mei fun helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Chow mei fun supports digestive health.

Folate in Chow mei fun promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Selenium in Chow mei fun supports antioxidant protection.

Antioxidant Protection in Chow mei fun helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Chow mei fun supports thyroid function.

Thyroid Function in Chow mei fun helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Chow mei fun supports immune system health.

Immune System Support in Chow mei fun enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Chow mei fun supports heart health.

Heart Health in Chow mei fun helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Chow mei fun supports cancer prevention.

Cancer Prevention in Chow mei fun helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Chow mei fun supports cognitive function.

Cognitive Function in Chow mei fun may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Chow mei fun supports skin health.

Skin Health in Chow mei fun helps protect the skin from UV damage and supports wound healing.

Selenium in Chow mei fun supports reproductive health.

Reproductive Health in Chow mei fun regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Chow mei fun provides anti-inflammatory effects.

Anti-Inflammatory Effects in Chow mei fun helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Chow mei fun promotes heart health.

Promotes Heart Health in Chow mei fun helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Chow mei fun enhances nerve function.

Enhances Nerve Function in Chow mei fun supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Chow mei fun improves sleep quality.

Improves Sleep Quality in Chow mei fun regulates sleep patterns by supporting melatonin production.

Magnesium in Chow mei fun supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Chow mei fun helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Chow mei fun reduces migraine frequency.

Reduces Migraine Frequency in Chow mei fun may help reduce the frequency and severity of migraines.

Magnesium in Chow mei fun promotes digestive health.

Promotes Digestive Health in Chow mei fun supports bowel function and helps prevent constipation.

Magnesium in Chow mei fun helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Chow mei fun calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Chow mei fun boosts protein synthesis.

Boosts Protein Synthesis in Chow mei fun plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Chow mei fun supports fluid balance.

Maintains Fluid Balance in Chow mei fun helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chow mei fun supports nerve function.

Supports Nerve Function in Chow mei fun helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chow mei fun helps regulate blood pressure.

Regulates Blood Pressure in Chow mei fun helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chow mei fun aids nutrient absorption.

Improves Nutrient Absorption in Chow mei fun assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chow mei fun helps balance pH levels.

Balances pH Levels in Chow mei fun helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Copper in Chow mei fun supports red blood cell formation.

Copper in Chow mei fun plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Chow mei fun promotes healthy bones and connective tissues.

Copper in Chow mei fun is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Chow mei fun supports nervous system health.

Copper in Chow mei fun is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Chow mei fun acts as an antioxidant.

Copper in Chow mei fun is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Chow mei fun enhances iron absorption.

Copper in Chow mei fun helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Chow mei fun maintains cardiovascular health.

Copper in Chow mei fun helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Chow mei fun supports energy production.

Copper in Chow mei fun plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Chow mei fun regulates blood pressure.

Copper in Chow mei fun has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Chow mei fun boosts immune system

Boosts Immune System in Chow mei fun is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Chow mei fun promotes wound healing

Promotes Wound Healing in Chow mei fun plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Chow mei fun supports growth and development

Supports Growth and Development in Chow mei fun is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Chow mei fun enhances brain function

Enhances Brain Function in Chow mei fun is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Chow mei fun regulates hormonal balance

Regulates Hormonal Balance in Chow mei fun helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Chow mei fun supports healthy vision

Supports Healthy Vision in Chow mei fun is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Chow mei fun improves digestive health

Improves Digestive Health in Chow mei fun supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Chow mei fun maintains healthy reproductive function

Maintains Healthy Reproductive Function in Chow mei fun plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Chow mei fun reduces inflammation

Reduces Inflammation in Chow mei fun has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 438 calories?

The amount of exercise required to burn off 1 plate (2 cups) Chow mei fun

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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