Boeuf chow fun
Common Food
17.23
% from protein49.99
% from carbs49.99
% from fatNutrition Facts
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Boeuf chow fun Nutrients FAQs
Nutrients
- Vitamin A:Boeuf chow fun has 73.683 IU of Vitamin A.
- Vitamin B-12:Boeuf chow fun has 0.3337 UG of Vitamin B-12.
- Vitamin B-6:Boeuf chow fun has 0.1547 mg of Vitamin B-6.
- Vitamin C:Boeuf chow fun has 2.4389 mg of Vitamin C.
- Boeuf chow fun has 16.4076mg of Calcium.
- Boeuf chow fun has 571.2099mg of Sodium, Na.
- Boeuf chow fun has 127.8861mg of Potassium, K.
- Boeuf chow fun has 0.8957mg of Iron.
What is the calorie content of Boeuf chow fun?
A typical serving 152 gramme (152 grams) of Boeuf chow fun contains approximately 209 calories.
You can check the exact calorie content by logging Boeuf chow fun in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Boeuf chow fun have?
The amount of fat in Boeuf chow fun depends on the ingredients and preparation method. On average, one serving 152 gramme (152 grams) of Boeuf chow fun contains approximately 7.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Boeuf chow fun have?
The protein content in Boeuf chow fun depends on the ingredients exists in it. On average, 152 gramme (152 grams) of Boeuf chow fun contains approximately 8.75 grams of protein.
Know your exact protein requirement and how much protein you get from Boeuf chow fun, Download Nutribit app for healthier you!
How much sugar does a Boeuf chow fun have?
On average, 152 gramme (152 grams) contains about 0.75 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Boeuf chow fun.
How Much carbohydrates (carbs) is in Boeuf chow fun?
The amount of carbohydrates (carbs) in Boeuf chow fun depends on its serving size and preparation. On average, 152 gramme (152 grams) contains about 25.39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Boeuf chow fun.
How Much Fiber is in Boeuf chow fun?
Boeuf chow fun contains approximately 1.4 grams of fiber in 152 gramme (152 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Boeuf chow fun for healthier you!
What vitamins and minerals are in a Boeuf chow fun?
Vitamins in Boeuf chow fun:
Boeuf chow fun contains following minerals:
General
Does Boeuf chow fun contain caffeine?
Boeuf chow fun does not contain any caffeine.
Does Boeuf chow fun contain alcohol?
Boeuf chow fun contains approximately 1g of alcohol in 152 gramme (152 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Boeuf chow fun?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Boeuf chow fun and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Boeuf chow fun quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Boeuf chow fun in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Boeuf chow fun and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Boeuf chow fun for free?
Yes! Since Boeuf chow fun contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Boeuf chow fun with water tracking feature?
Nutribit automatically calculates the water content of Boeuf chow fun and adds it to your daily hydration log. Simply log Boeuf chow fun in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Boeuf chow fun as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Boeuf chow fun and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Boeuf chow fun nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Boeuf chow fun data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Boeuf chow fun
Protein in Boeuf chow fun supports building and repairing tissues.
Builds and repairs tissues in Boeuf chow fun is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Boeuf chow fun supports immune function.
Supports immune function in Boeuf chow fun is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Boeuf chow fun helps regulate enzymes and hormones.
Regulates enzymes and hormones in Boeuf chow fun is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Boeuf chow fun provides energy.
Provides energy in Boeuf chow fun can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Boeuf chow fun supports muscle growth and strength.
Supports muscle growth and strength in Boeuf chow fun is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Boeuf chow fun helps in weight management.
Helps in weight management in Boeuf chow fun promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Boeuf chow fun aids in the production of hemoglobin.
Aids in the production of hemoglobin in Boeuf chow fun is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Boeuf chow fun supports bone health.
Supports bone health in Boeuf chow fun plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Boeuf chow fun improves skin, hair, and nails.
Improves skin, hair, and nails in Boeuf chow fun is essential for the health and growth of hair, skin, and nails.
Protein in Boeuf chow fun regulates blood sugar levels.
Regulates blood sugar levels in Boeuf chow fun helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Selenium in Boeuf chow fun supports antioxidant protection.
Antioxidant Protection in Boeuf chow fun helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Boeuf chow fun supports thyroid function.
Thyroid Function in Boeuf chow fun helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Boeuf chow fun supports immune system health.
Immune System Support in Boeuf chow fun enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Boeuf chow fun supports heart health.
Heart Health in Boeuf chow fun helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Boeuf chow fun supports cancer prevention.
Cancer Prevention in Boeuf chow fun helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Boeuf chow fun supports cognitive function.
Cognitive Function in Boeuf chow fun may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Boeuf chow fun supports skin health.
Skin Health in Boeuf chow fun helps protect the skin from UV damage and supports wound healing.
Selenium in Boeuf chow fun supports reproductive health.
Reproductive Health in Boeuf chow fun regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Boeuf chow fun provides anti-inflammatory effects.
Anti-Inflammatory Effects in Boeuf chow fun helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Boeuf chow fun supports fluid balance.
Maintains Fluid Balance in Boeuf chow fun helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Boeuf chow fun supports nerve function.
Supports Nerve Function in Boeuf chow fun helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Boeuf chow fun helps regulate blood pressure.
Regulates Blood Pressure in Boeuf chow fun helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Boeuf chow fun supports muscle function.
Aids Muscle Function in Boeuf chow fun helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Boeuf chow fun aids nutrient absorption.
Improves Nutrient Absorption in Boeuf chow fun assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Boeuf chow fun helps balance pH levels.
Balances pH Levels in Boeuf chow fun helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Boeuf chow fun supports bone health.
Supports Bone Health in Boeuf chow fun helps retain calcium and prevent the loss of bone density over time.
How to burn 209 calories?
The amount of exercise required to burn off 152 gramme Boeuf chow fun
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.