Chow fun au poulet

Common Food

Total Energy

203.9 kcal

51.24

% from carbs

16.54

% from protein

32.22

% from fats

Quantity

Unit

In 152 g

% daily value

Total Fat

7.1g

10.9%

Saturated

0.8g

3.9%

Polyunsaturated

1.3g

Monounsaturated

4.4g

Cholesterol

15.4mg

5.1%

Sodium, Na

575.1mg

25%

Potassium, K

105.4mg

2.2%

Total Carbohydrates

25.4g

9.2%

Fiber

1.4g

Sugars

0.7g

1.5%

Alcohol

0.6g

Protein

8.2g

16.4%

Water

108.6g

Ash

2.2g

Sucrose

0.1g

Energy

855.3kJ

Calcium, Ca

14.8mg

Iron, Fe

0.8mg

Magnesium, Mg

14.4mg

Phosphorus, P

77.8mg

Zinc, Zn

0.7mg

Copper, Cu

0.1mg

Manganese, Mn

0.2mg

Selenium, Se

9.6UG

Vitamin A, IU

82.1IU

Retinol

2.5UG

Vitamin A, RAE

6.1UG

Carotene, beta

43.7UG

Carotene, alpha

0.5UG

Vitamin E (alpha-tocopherol)

1.2mg

Cryptoxanthin, beta

0.5UG

Lutein + zeaxanthin

82.1UG

Tocopherol, gamma

1.1mg

Vitamin C, total ascorbic acid

2.4mg

Riboflavin

0.1mg

Niacin

2.1mg

Pantothenic acid

0.3mg

Vitamin B-6

0.1mg

Folate, total

13.1UG

Vitamin B-12

0.1UG

Choline, total

6.7mg

Vitamin K (phylloquinone)

17.6UG

Folate, food

13.1UG

Folate, DFE

13.1UG

Tryptophan

0.1g

Threonine

0.3g

Isoleucine

0.4g

Leucine

0.6g

Lysine

0.6g

Methionine

0.2g

Cystine

0.1g

Phenylalanine

0.4g

Tyrosine

0.3g

Valine

0.4g

Arginine

0.5g

Histidine

0.2g

Alanine

0.4g

Aspartic acid

0.7g

Glutamic acid

1.3g

Glycine

0.4g

Proline

0.4g

Serine

0.3g

SFA 16:0

0.5g

SFA 18:0

0.2g

MUFA 18:1

4.2g

PUFA 18:2

1.2g

PUFA 18:3

0.2g

MUFA 16:1

0.1g

MUFA 20:1

0.1g

Phytosterols

3.7mg

Campesterol

10.5mg

Beta-sitosterol

22.1mg

MUFA 18:1 c

3.6g

PUFA 18:2 n-6 c,c

0.7g

PUFA 18:3 n-3 c,c,c (ALA)

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chow fun au poulet

How Many Calories Are in Chow fun au poulet?

A typical serving 152 gramme of Chow fun au poulet (152 grams) contains approximately 203.8741 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Chow fun au poulet?

The amount of fat in Chow fun au poulet depends on the ingredients and preparation method. On average, one serving 152 gramme (152 grams) of Chow fun au poulet contains approximately 7.0681 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Chow fun au poulet?

The protein content in Chow fun au poulet depends on the ingredients exists in it. On average, 152 gramme of Chow fun au poulet (about 152 grams) contains approximately 8.2051 grams of protein.

How Much Sugar is in Chow fun au poulet?

On average, 152 gramme (about 152 grams) contains about 0.7474 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Chow fun au poulet?

On average, 152 gramme (about 152 grams) contains about 25.3843 grams of carbohydrates.

How Much Fiber is in Chow fun au poulet?

Chow fun au poulet contains approximately 1.4009 grams of fiber in 152 gramme (about 152 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

How to burn 204 calories?

The amount of exercise required to burn off 152 gramme Chow fun au poulet

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.