Churchs chicken muslo original

Common Food

31.83

% from protein

13.37

% from carbs

13.37

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 unit
Amount per serving
Calories
144
% Daily value*
Total Fat 8.6 g
13.2%
Saturated 2.3 g
11.5%
Polyunsaturated 2 g
Monounsaturated 3.5 g
Cholesterol 48.4 mg
16.1%
Sodium, Na 149.8 mg
6.5%
Potassium, K 99.8 mg
2.1%
Total Carbohydrates 4.7 g
1.7%
Fiber 0.2 g
0.6%
Protein 11.2 g
22.5%
Water 26.8 g
Vitamin A 49.4 IU
Retinol 15.1 UG
Vitamin A, RAE 15.1 UG
Vitamin C 0 mg
Thiamin 0.1 mg
Riboflavin 0.1 mg
Niacin 3 mg
Pantothenic acid 0.5 mg
Vitamin B-6 0.1 mg
Folate 9.9 UG
Folic acid 5.2 UG
Folate, food 4.7 UG
Folate, DFE 13.5 UG
Vitamin B-12 0.1 UG
Calcium 9.4 mg
Iron 0.8 mg
Magnesium 10.9 mg
Phosphorus, P 80.6 mg
Zinc 1.1 mg
Copper 0 mg
Manganese, Mn 0 mg
Selenium 12.1 UG
Ash 0.7 g
Energy 602.7 kJ
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0.1 g
SFA 16:0 1.5 g
SFA 18:0 0.6 g
MUFA 18:1 3.1 g
PUFA 18:2 1.8 g
PUFA 18:3 0.1 g
PUFA 20:4 0.1 g
PUFA 22:6 n-3 (DHA) 0 g
MUFA 16:1 0.3 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Tryptophan 0.1 g
Threonine 0.5 g
Isoleucine 0.6 g
Leucine 0.8 g
Lysine 0.9 g
Methionine 0.3 g
Cystine 0.2 g
Phenylalanine 0.4 g
Tyrosine 0.4 g
Valine 0.5 g
Arginine 0.7 g
Histidine 0.3 g
Alanine 0.6 g
Aspartic acid 1 g
Glutamic acid 1.8 g
Glycine 0.7 g
Proline 0.6 g
Serine 0.4 g

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Churchs chicken muslo original Nutrients FAQs

Nutrients

What is the calorie content of Churchs chicken muslo original?

A typical serving 1 unit (52 grams) of Churchs chicken muslo original contains approximately 144 calories.

You can check the exact calorie content by logging Churchs chicken muslo original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Churchs chicken muslo original have?

The amount of fat in Churchs chicken muslo original depends on the ingredients and preparation method. On average, one serving 1 unit (52 grams) of Churchs chicken muslo original contains approximately 8.6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Churchs chicken muslo original have?

The protein content in Churchs chicken muslo original depends on the ingredients exists in it. On average, 1 unit (52 grams) of Churchs chicken muslo original contains approximately 11.24 grams of protein.

Know your exact protein requirement and how much protein you get from Churchs chicken muslo original, Download Nutribit app for healthier you!

How much sugar does a Churchs chicken muslo original have?

On average, 1 unit (52 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Churchs chicken muslo original.

How Much carbohydrates (carbs) is in Churchs chicken muslo original?

The amount of carbohydrates (carbs) in Churchs chicken muslo original depends on its serving size and preparation. On average, 1 unit (52 grams) contains about 4.72 grams of carbohydrates.

Download Nutribit app to get exact carb content from Churchs chicken muslo original.

How Much Fiber is in Churchs chicken muslo original?

Churchs chicken muslo original contains approximately 0.16 grams of fiber in 1 unit (52 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Churchs chicken muslo original for healthier you!

What vitamins and minerals are in a Churchs chicken muslo original?

Vitamins in Churchs chicken muslo original:

  • Vitamin A:Churchs chicken muslo original has 49.4 IU of Vitamin A.
  • Vitamin B-12:Churchs chicken muslo original has 0.1456 UG of Vitamin B-12.
  • Vitamin B-6:Churchs chicken muslo original has 0.1352 mg of Vitamin B-6.

Churchs chicken muslo original contains following minerals:

  • Churchs chicken muslo original has 9.36mg of Calcium.
  • Churchs chicken muslo original has 149.76mg of Sodium, Na.
  • Churchs chicken muslo original has 99.84mg of Potassium, K.
  • Churchs chicken muslo original has 0.754mg of Iron.

General

Does Churchs chicken muslo original contain caffeine?

Churchs chicken muslo original does not contain any caffeine.

Does Churchs chicken muslo original contain alcohol?

Churchs chicken muslo original does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Churchs chicken muslo original?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Churchs chicken muslo original and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Churchs chicken muslo original quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Churchs chicken muslo original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Churchs chicken muslo original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Churchs chicken muslo original for free?

Yes absolutely, Since Churchs chicken muslo original does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Churchs chicken muslo original with water tracking feature?

Churchs chicken muslo original does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Churchs chicken muslo original as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Churchs chicken muslo original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Churchs chicken muslo original nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Churchs chicken muslo original data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Churchs chicken muslo original

Protein in Churchs chicken muslo original supports building and repairing tissues.

Builds and repairs tissues in Churchs chicken muslo original is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Churchs chicken muslo original supports immune function.

Supports immune function in Churchs chicken muslo original is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Churchs chicken muslo original helps regulate enzymes and hormones.

Regulates enzymes and hormones in Churchs chicken muslo original is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Churchs chicken muslo original provides energy.

Provides energy in Churchs chicken muslo original can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Churchs chicken muslo original supports muscle growth and strength.

Supports muscle growth and strength in Churchs chicken muslo original is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Churchs chicken muslo original helps in weight management.

Helps in weight management in Churchs chicken muslo original promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Churchs chicken muslo original aids in the production of hemoglobin.

Aids in the production of hemoglobin in Churchs chicken muslo original is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Churchs chicken muslo original supports bone health.

Supports bone health in Churchs chicken muslo original plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Churchs chicken muslo original improves skin, hair, and nails.

Improves skin, hair, and nails in Churchs chicken muslo original is essential for the health and growth of hair, skin, and nails.

Protein in Churchs chicken muslo original regulates blood sugar levels.

Regulates blood sugar levels in Churchs chicken muslo original helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Selenium in Churchs chicken muslo original supports antioxidant protection.

Antioxidant Protection in Churchs chicken muslo original helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Churchs chicken muslo original supports thyroid function.

Thyroid Function in Churchs chicken muslo original helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Churchs chicken muslo original supports immune system health.

Immune System Support in Churchs chicken muslo original enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Churchs chicken muslo original supports heart health.

Heart Health in Churchs chicken muslo original helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Churchs chicken muslo original supports cancer prevention.

Cancer Prevention in Churchs chicken muslo original helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Churchs chicken muslo original supports cognitive function.

Cognitive Function in Churchs chicken muslo original may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Churchs chicken muslo original supports skin health.

Skin Health in Churchs chicken muslo original helps protect the skin from UV damage and supports wound healing.

Selenium in Churchs chicken muslo original supports reproductive health.

Reproductive Health in Churchs chicken muslo original regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Churchs chicken muslo original provides anti-inflammatory effects.

Anti-Inflammatory Effects in Churchs chicken muslo original helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 144 calories?

The amount of exercise required to burn off 1 unit Churchs chicken muslo original

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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