Ciruelas deshidratadas
Common Food
3.3
% from protein95.29
% from carbs95.29
% from fatNutrition Facts
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Ciruelas deshidratadas Nutrients FAQs
Nutrients
- Vitamin A:Ciruelas deshidratadas has 74.195 IU of Vitamin A.
- Vitamin B-6:Ciruelas deshidratadas has 0.0195 mg of Vitamin B-6.
- Vitamin C:Ciruelas deshidratadas has 0.057 mg of Vitamin C.
- Ciruelas deshidratadas has 4.085mg of Calcium.
- Ciruelas deshidratadas has 0.19mg of Sodium, Na.
- Ciruelas deshidratadas has 69.54mg of Potassium, K.
- Ciruelas deshidratadas has 0.0884mg of Iron.
What is the calorie content of Ciruelas deshidratadas?
A typical serving 1 prune, pitted (9.5 grams) of Ciruelas deshidratadas contains approximately 23 calories.
You can check the exact calorie content by logging Ciruelas deshidratadas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ciruelas deshidratadas have?
The amount of fat in Ciruelas deshidratadas depends on the ingredients and preparation method. On average, one serving 1 prune, pitted (9.5 grams) of Ciruelas deshidratadas contains approximately 0.04 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ciruelas deshidratadas have?
The protein content in Ciruelas deshidratadas depends on the ingredients exists in it. On average, 1 prune, pitted (9.5 grams) of Ciruelas deshidratadas contains approximately 0.21 grams of protein.
Know your exact protein requirement and how much protein you get from Ciruelas deshidratadas, Download Nutribit app for healthier you!
How much sugar does a Ciruelas deshidratadas have?
On average, 1 prune, pitted (9.5 grams) contains about 3.62 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ciruelas deshidratadas.
How Much carbohydrates (carbs) is in Ciruelas deshidratadas?
The amount of carbohydrates (carbs) in Ciruelas deshidratadas depends on its serving size and preparation. On average, 1 prune, pitted (9.5 grams) contains about 6.07 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ciruelas deshidratadas.
How Much Fiber is in Ciruelas deshidratadas?
Ciruelas deshidratadas contains approximately 0.67 grams of fiber in 1 prune, pitted (9.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ciruelas deshidratadas for healthier you!
What vitamins and minerals are in a Ciruelas deshidratadas?
Vitamins in Ciruelas deshidratadas:
Ciruelas deshidratadas contains following minerals:
General
Does Ciruelas deshidratadas contain caffeine?
Ciruelas deshidratadas does not contain any caffeine.
Does Ciruelas deshidratadas contain alcohol?
Ciruelas deshidratadas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ciruelas deshidratadas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ciruelas deshidratadas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ciruelas deshidratadas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ciruelas deshidratadas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ciruelas deshidratadas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ciruelas deshidratadas for free?
Yes! Since Ciruelas deshidratadas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ciruelas deshidratadas with water tracking feature?
Nutribit automatically calculates the water content of Ciruelas deshidratadas and adds it to your daily hydration log. Simply log Ciruelas deshidratadas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ciruelas deshidratadas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ciruelas deshidratadas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ciruelas deshidratadas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ciruelas deshidratadas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ciruelas deshidratadas
How to burn 23 calories?
The amount of exercise required to burn off 1 prune, pitted Ciruelas deshidratadas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.