Clemenceau de pollo

Common Food

27.15

% from protein

17.39

% from carbs

17.39

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 318.5 g(319g)
Amount per serving
Calories
485.4
% Daily value*

Total Fat 30.1 g
46.2%

Saturated 9.7 g
48.7%

Trans Fats 0.2 g

Polyunsaturated 8.3 g

Monounsaturated 9.5 g

Cholesterol 109.9 mg
36.6%

Sodium, Na 231.9 mg
10.1%

Potassium, K 734.8 mg
15.6%

Total Carbohydrates 21.2 g
7.7%

Fiber 4.2 g
15.1%

Sugars 4.4 g
8.9%

Protein 33.1 g
66.2%

Water 232.7 g

Vitamin A 1609.9 IU

Retinol 118.4 UG

Vitamin A, RAE 178.7 UG

Carotene, beta 722.9 UG

Carotene, alpha 11.6 UG

Vitamin E 1.2 mg

Vitamin D 7.3 IU

Vitamin D2 (ergocalciferol) 0.2 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0.2 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 1359.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 1.3 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 14.9 mg

Thiamin 0.2 mg

Riboflavin 0.5 mg

Niacin 12.7 mg

Pantothenic acid 2.5 mg

Vitamin B-6 0.7 mg

Folate 41.1 UG

Folic acid 0 UG

Folate, food 41.1 UG

Folate, DFE 41.1 UG

Vitamin B-12 0.3 UG

Choline, total 103.5 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0.8 UG

Vitamin K (phylloquinone) 34.6 UG

Calcium 43.1 mg

Iron 2.9 mg

Magnesium 55.6 mg

Phosphorus, P 322.5 mg

Zinc 3.1 mg

Copper 0.5 mg

Fluoride, F 37.1 UG

Manganese, Mn 0.4 mg

Selenium 32.7 UG

Ash 2.6 g

Sucrose 2.4 g

Glucose 1.3 g

Fructose 0.3 g

Lactose 0 g

Maltose 0.1 g

Theobromine 0 mg

Energy 2030.4 kJ

Galactose 0 g

SFA 4:0 0.3 g

SFA 6:0 0.2 g

SFA 8:0 0.1 g

SFA 10:0 0.2 g

SFA 12:0 0.3 g

SFA 14:0 1 g

SFA 16:0 5.4 g

SFA 18:0 2 g

SFA 20:0 0 g

MUFA 18:1 8.2 g

PUFA 18:2 7.2 g

PUFA 18:3 0.8 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.9 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 18.2 mg

Stigmasterol 0 mg

Campesterol 1.5 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 1.7 g

PUFA 18:2 n-6 c,c 4.1 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0.2 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.4 g

PUFA 21:5 0 g

PUFA 22:4 0 g

Betaine 12.8 mg

Tryptophan 0.4 g

Threonine 1.3 g

Isoleucine 1.6 g

Leucine 2.3 g

Lysine 2.5 g

Methionine 0.8 g

Cystine 0.4 g

Phenylalanine 1.3 g

Tyrosine 1 g

Valine 1.7 g

Arginine 2 g

Histidine 0.9 g

Alanine 1.9 g

Aspartic acid 3 g

Glutamic acid 4.8 g

Glycine 1.9 g

Proline 1.5 g

Serine 1.2 g

Clemenceau de pollo Nutrients FAQs

Nutrients

What is the calorie content of Clemenceau de pollo?

A typical serving 1 plate (318.49 grams) of Clemenceau de pollo contains approximately 485 calories.

You can check the exact calorie content by logging Clemenceau de pollo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Clemenceau de pollo have?

The amount of fat in Clemenceau de pollo depends on the ingredients and preparation method. On average, one serving 1 plate (318.49 grams) of Clemenceau de pollo contains approximately 30.06 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Clemenceau de pollo have?

The protein content in Clemenceau de pollo depends on the ingredients exists in it. On average, 1 plate (318.49 grams) of Clemenceau de pollo contains approximately 33.11 grams of protein.

Know your exact protein requirement and how much protein you get from Clemenceau de pollo, Download Nutribit app for healthier you!

How much sugar does a Clemenceau de pollo have?

On average, 1 plate (318.49 grams) contains about 4.43 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Clemenceau de pollo.

How Much carbohydrates (carbs) is in Clemenceau de pollo?

The amount of carbohydrates (carbs) in Clemenceau de pollo depends on its serving size and preparation. On average, 1 plate (318.49 grams) contains about 21.21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Clemenceau de pollo.

How Much Fiber is in Clemenceau de pollo?

Clemenceau de pollo contains approximately 4.22 grams of fiber in 1 plate (318.49 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Clemenceau de pollo for healthier you!

What vitamins and minerals are in a Clemenceau de pollo?

Vitamins in Clemenceau de pollo:

  • Vitamin A:Clemenceau de pollo has 1609.8613 IU of Vitamin A.
  • Vitamin B-12:Clemenceau de pollo has 0.3311 UG of Vitamin B-12.
  • Vitamin B-6:Clemenceau de pollo has 0.7171 mg of Vitamin B-6.
  • Vitamin C:Clemenceau de pollo has 14.8519 mg of Vitamin C.
  • Vitamin D:Clemenceau de pollo has 7.292 IU of Vitamin D.

Clemenceau de pollo contains following minerals:

  • Clemenceau de pollo has 43.0688mg of Calcium.
  • Clemenceau de pollo has 231.8617mg of Sodium, Na.
  • Clemenceau de pollo has 734.8409mg of Potassium, K.
  • Clemenceau de pollo has 2.852mg of Iron.

General

Does Clemenceau de pollo contain caffeine?

Clemenceau de pollo does not contain any caffeine.

Does Clemenceau de pollo contain alcohol?

Clemenceau de pollo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Clemenceau de pollo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Clemenceau de pollo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Clemenceau de pollo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Clemenceau de pollo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Clemenceau de pollo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Clemenceau de pollo for free?

Yes! Since Clemenceau de pollo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Clemenceau de pollo with water tracking feature?

Nutribit automatically calculates the water content of Clemenceau de pollo and adds it to your daily hydration log. Simply log Clemenceau de pollo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Clemenceau de pollo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Clemenceau de pollo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Clemenceau de pollo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Clemenceau de pollo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Clemenceau de pollo

Protein and Vitamin A in Clemenceau de pollo supports bone health.

  • Protein in Clemenceau de pollo plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Clemenceau de pollo contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Fiber and Potassium, K in Clemenceau de pollo supports heart health.

  • Soluble fiber in Clemenceau de pollo can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Clemenceau de pollo helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Clemenceau de pollo regulates blood sugar.

  • Fiber in Clemenceau de pollo helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Clemenceau de pollo helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Clemenceau de pollo improves skin health.

  • Fiber in Clemenceau de pollo helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Clemenceau de pollo helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Vitamin A and Copper in Clemenceau de pollo boosts immune function.

  • Vitamin A in Clemenceau de pollo helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Clemenceau de pollo enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Clemenceau de pollo promotes healthy skin.

  • Vitamin A in Clemenceau de pollo supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Clemenceau de pollo contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Protein in Clemenceau de pollo supports building and repairing tissues.

Builds and repairs tissues in Clemenceau de pollo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Clemenceau de pollo supports immune function.

Supports immune function in Clemenceau de pollo is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Clemenceau de pollo helps regulate enzymes and hormones.

Regulates enzymes and hormones in Clemenceau de pollo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Clemenceau de pollo provides energy.

Provides energy in Clemenceau de pollo can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Clemenceau de pollo supports muscle growth and strength.

Supports muscle growth and strength in Clemenceau de pollo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Clemenceau de pollo helps in weight management.

Helps in weight management in Clemenceau de pollo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Clemenceau de pollo aids in the production of hemoglobin.

Aids in the production of hemoglobin in Clemenceau de pollo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Clemenceau de pollo improves skin, hair, and nails.

Improves skin, hair, and nails in Clemenceau de pollo is essential for the health and growth of hair, skin, and nails.

Protein in Clemenceau de pollo regulates blood sugar levels.

Regulates blood sugar levels in Clemenceau de pollo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Clemenceau de pollo supports digestion.

Fiber in Clemenceau de pollo aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Clemenceau de pollo aids in weight management.

Fiber-rich foods in Clemenceau de pollo increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Clemenceau de pollo promotes gut health.

Fiber in Clemenceau de pollo acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Clemenceau de pollo lowers the risk of colon cancer.

A high-fiber diet from Clemenceau de pollo is linked to a reduced risk of colon cancer.

Fiber in Clemenceau de pollo helps lower blood pressure.

Adequate fiber in Clemenceau de pollo may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Clemenceau de pollo boosts immune function.

Fiber in Clemenceau de pollo supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Clemenceau de pollo reduces the risk of type 2 diabetes.

Fiber in Clemenceau de pollo can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Clemenceau de pollo supports eye health.

Vitamin A in Clemenceau de pollo is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Clemenceau de pollo enhances reproductive health.

Vitamin A in Clemenceau de pollo plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Clemenceau de pollo reduces the risk of certain cancers.

Vitamin A in Clemenceau de pollo helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Clemenceau de pollo promotes healthy development during pregnancy.

Vitamin A in Clemenceau de pollo is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Clemenceau de pollo maintains healthy mucous membranes.

Vitamin A in Clemenceau de pollo helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Clemenceau de pollo improves wound healing.

Vitamin A in Clemenceau de pollo promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Clemenceau de pollo may reduce the risk of macular degeneration.

Vitamin A in Clemenceau de pollo, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Clemenceau de pollo supports brain health

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Vitamin B-6 in Clemenceau de pollo boosts immune function

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Vitamin B-6 in Clemenceau de pollo promotes red blood cell production

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Vitamin B-6 in Clemenceau de pollo reduces symptoms of PMS

{{vitamin}} in Clemenceau de pollo reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Clemenceau de pollo supports heart health

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Vitamin B-6 in Clemenceau de pollo aids in protein metabolism

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Vitamin B-6 in Clemenceau de pollo improves mood and reduces depression

{{vitamin}} in Clemenceau de pollo improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Clemenceau de pollo supports healthy pregnancy

{{vitamin}} in Clemenceau de pollo supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Clemenceau de pollo helps prevent anemia

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Vitamin B-6 in Clemenceau de pollo reduces nausea during pregnancy

{{vitamin}} in Clemenceau de pollo reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Selenium in Clemenceau de pollo supports antioxidant protection.

Antioxidant Protection in Clemenceau de pollo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Clemenceau de pollo supports thyroid function.

Thyroid Function in Clemenceau de pollo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Clemenceau de pollo supports immune system health.

Immune System Support in Clemenceau de pollo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Clemenceau de pollo supports heart health.

Heart Health in Clemenceau de pollo helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Clemenceau de pollo supports cancer prevention.

Cancer Prevention in Clemenceau de pollo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Clemenceau de pollo supports cognitive function.

Cognitive Function in Clemenceau de pollo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Clemenceau de pollo supports skin health.

Skin Health in Clemenceau de pollo helps protect the skin from UV damage and supports wound healing.

Selenium in Clemenceau de pollo supports reproductive health.

Reproductive Health in Clemenceau de pollo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Clemenceau de pollo provides anti-inflammatory effects.

Anti-Inflammatory Effects in Clemenceau de pollo helps reduce inflammation in the body, potentially preventing chronic diseases.

Potassium, K in Clemenceau de pollo supports muscle function.

Muscle Function in Clemenceau de pollo plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Clemenceau de pollo supports bone health.

Bone Health in Clemenceau de pollo helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Clemenceau de pollo supports fluid balance.

Fluid Balance in Clemenceau de pollo helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Clemenceau de pollo supports nerve function.

Nerve Function in Clemenceau de pollo is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Clemenceau de pollo reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Clemenceau de pollo may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Clemenceau de pollo reduces water retention.

Reduces Water Retention in Clemenceau de pollo helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Clemenceau de pollo helps reduce hypertension.

Adequate Reduces Hypertension in Clemenceau de pollo intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Clemenceau de pollo supports red blood cell formation.

Copper in Clemenceau de pollo plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Clemenceau de pollo promotes healthy bones and connective tissues.

Copper in Clemenceau de pollo is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Clemenceau de pollo supports nervous system health.

Copper in Clemenceau de pollo is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Clemenceau de pollo acts as an antioxidant.

Copper in Clemenceau de pollo is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Clemenceau de pollo enhances iron absorption.

Copper in Clemenceau de pollo helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Clemenceau de pollo maintains cardiovascular health.

Copper in Clemenceau de pollo helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Clemenceau de pollo supports energy production.

Copper in Clemenceau de pollo plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Clemenceau de pollo regulates blood pressure.

Copper in Clemenceau de pollo has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Clemenceau de pollo boosts immune system

Boosts Immune System in Clemenceau de pollo is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Clemenceau de pollo promotes wound healing

Promotes Wound Healing in Clemenceau de pollo plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Clemenceau de pollo supports growth and development

Supports Growth and Development in Clemenceau de pollo is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Clemenceau de pollo enhances brain function

Enhances Brain Function in Clemenceau de pollo is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Clemenceau de pollo regulates hormonal balance

Regulates Hormonal Balance in Clemenceau de pollo helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Clemenceau de pollo supports healthy vision

Supports Healthy Vision in Clemenceau de pollo is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Clemenceau de pollo improves digestive health

Improves Digestive Health in Clemenceau de pollo supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Clemenceau de pollo maintains healthy reproductive function

Maintains Healthy Reproductive Function in Clemenceau de pollo plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Clemenceau de pollo reduces inflammation

Reduces Inflammation in Clemenceau de pollo has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 485 calories?

The amount of exercise required to burn off 1 plate Clemenceau de pollo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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