Coco rallado sin endulzar
Common Food
3.91
% from protein13.47
% from carbs13.47
% from fatNutrition Facts
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Coco rallado sin endulzar Nutrients FAQs
Nutrients
- Vitamin B-6:Coco rallado sin endulzar has 0.0638 mg of Vitamin B-6.
- Vitamin C:Coco rallado sin endulzar has 0.3188 mg of Vitamin C.
- Coco rallado sin endulzar has 5.525mg of Calcium.
- Coco rallado sin endulzar has 7.8625mg of Sodium, Na.
- Coco rallado sin endulzar has 115.3875mg of Potassium, K.
- Coco rallado sin endulzar has 0.7055mg of Iron.
What is the calorie content of Coco rallado sin endulzar?
A typical serving 0.25 taza (21.25 grams) of Coco rallado sin endulzar contains approximately 140 calories.
You can check the exact calorie content by logging Coco rallado sin endulzar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Coco rallado sin endulzar have?
The amount of fat in Coco rallado sin endulzar depends on the ingredients and preparation method. On average, one serving 0.25 taza (21.25 grams) of Coco rallado sin endulzar contains approximately 13.71 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Coco rallado sin endulzar have?
The protein content in Coco rallado sin endulzar depends on the ingredients exists in it. On average, 0.25 taza (21.25 grams) of Coco rallado sin endulzar contains approximately 1.46 grams of protein.
Know your exact protein requirement and how much protein you get from Coco rallado sin endulzar, Download Nutribit app for healthier you!
How much sugar does a Coco rallado sin endulzar have?
On average, 0.25 taza (21.25 grams) contains about 1.56 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coco rallado sin endulzar.
How Much carbohydrates (carbs) is in Coco rallado sin endulzar?
The amount of carbohydrates (carbs) in Coco rallado sin endulzar depends on its serving size and preparation. On average, 0.25 taza (21.25 grams) contains about 5.03 grams of carbohydrates.
Download Nutribit app to get exact carb content from Coco rallado sin endulzar.
How Much Fiber is in Coco rallado sin endulzar?
Coco rallado sin endulzar contains approximately 3.46 grams of fiber in 0.25 taza (21.25 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Coco rallado sin endulzar for healthier you!
What vitamins and minerals are in a Coco rallado sin endulzar?
Vitamins in Coco rallado sin endulzar:
Coco rallado sin endulzar contains following minerals:
General
Does Coco rallado sin endulzar contain caffeine?
Coco rallado sin endulzar does not contain any caffeine.
Does Coco rallado sin endulzar contain alcohol?
Coco rallado sin endulzar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Coco rallado sin endulzar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coco rallado sin endulzar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Coco rallado sin endulzar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Coco rallado sin endulzar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coco rallado sin endulzar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Coco rallado sin endulzar for free?
Yes! Since Coco rallado sin endulzar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Coco rallado sin endulzar with water tracking feature?
Nutribit automatically calculates the water content of Coco rallado sin endulzar and adds it to your daily hydration log. Simply log Coco rallado sin endulzar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Coco rallado sin endulzar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Coco rallado sin endulzar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Coco rallado sin endulzar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Coco rallado sin endulzar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Coco rallado sin endulzar
How to burn 140 calories?
The amount of exercise required to burn off 0.25 taza Coco rallado sin endulzar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.