Vainilla sin endulzar sink

Common Food

Total Energy

29.9

kcal

13.66

% from carbs

13.66

% from protein

72.67

% from fats

In 240 g

% daily value

Total Fat

2.6g

4%

Saturated

0.2g

1%

Polyunsaturated

0.6g

Monounsaturated

1.6g

Sodium, Na

2.4mg

0.1%

Potassium, K

37.8mg

0.8%

Total Carbohydrates

1.1g

0.4%

Fiber

0.6g

2.3%

Sugars

0.2g

0.4%

Protein

1.1g

2.2%

Water

235g

Ash

0.2g

Sucrose

0.2g

Energy

125kJ

Calcium, Ca

16.2mg

Iron, Fe

0.2mg

Magnesium, Mg

16.3mg

Phosphorus, P

24.8mg

Zinc, Zn

0.2mg

Copper, Cu

0.1mg

Fluoride, F

23.5UG

Manganese, Mn

0.1mg

Selenium, Se

0.2UG

Vitamin A, IU

0.1IU

Carotene, beta

0.1UG

Vitamin E (alpha-tocopherol)

1.3mg

Lutein + zeaxanthin

0.1UG

Riboflavin

0.1mg

Niacin

0.2mg

Folate, total

2.3UG

Choline, total

2.7mg

Folate, food

2.3UG

Folate, DFE

2.3UG

Leucine

0.1g

Phenylalanine

0.1g

Arginine

0.1g

Alanine

0.1g

Aspartic acid

0.1g

Glutamic acid

0.3g

Glycine

0.1g

Proline

0.1g

SFA 16:0

0.2g

MUFA 18:1

1.6g

PUFA 18:2

0.6g

Stigmasterol

0.2mg

Campesterol

0.3mg

Beta-sitosterol

6.7mg

MUFA 18:1 c

1.6g

PUFA 18:2 n-6 c,c

0.6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vainilla sin endulzar sink

A typical serving 1 taza of Vainilla sin endulzar sink (239.96 grams) contains approximately 29.8764 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vainilla sin endulzar sink depends on the ingredients and preparation method. On average, one serving 1 taza (239.96 grams) of Vainilla sin endulzar sink contains approximately 2.5764 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vainilla sin endulzar sink depends on the ingredients exists in it. On average, 1 taza of Vainilla sin endulzar sink (about 239.96 grams) contains approximately 1.0913 grams of protein.

On average, 1 taza (about 239.96 grams) contains about 0.2245 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 taza (about 239.96 grams) contains about 1.112 grams of carbohydrates.

Vainilla sin endulzar sink contains approximately 0.645 grams of fiber in 1 taza (about 239.96 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 30 calories?

The amount of exercise required to burn off 1 taza Vainilla sin endulzar sink

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Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.