Comida de dieta congelada
Common Food
20.56
% from protein52.91
% from carbs52.91
% from fatNutrition Facts
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Comida de dieta congelada Nutrients FAQs
Nutrients
- Vitamin B-6:Comida de dieta congelada has 0.269 mg of Vitamin B-6.
- Comida de dieta congelada has 69.94mg of Calcium.
- Comida de dieta congelada has 626.77mg of Sodium, Na.
- Comida de dieta congelada has 548.76mg of Potassium, K.
- Comida de dieta congelada has 2.69mg of Iron.
What is the calorie content of Comida de dieta congelada?
A typical serving 1 package (269 grams) of Comida de dieta congelada contains approximately 296 calories.
You can check the exact calorie content by logging Comida de dieta congelada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Comida de dieta congelada have?
The amount of fat in Comida de dieta congelada depends on the ingredients and preparation method. On average, one serving 1 package (269 grams) of Comida de dieta congelada contains approximately 9.41 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Comida de dieta congelada have?
The protein content in Comida de dieta congelada depends on the ingredients exists in it. On average, 1 package (269 grams) of Comida de dieta congelada contains approximately 16.41 grams of protein.
Know your exact protein requirement and how much protein you get from Comida de dieta congelada, Download Nutribit app for healthier you!
How much sugar does a Comida de dieta congelada have?
On average, 1 package (269 grams) contains about 8.07 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Comida de dieta congelada.
How Much carbohydrates (carbs) is in Comida de dieta congelada?
The amount of carbohydrates (carbs) in Comida de dieta congelada depends on its serving size and preparation. On average, 1 package (269 grams) contains about 42.23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Comida de dieta congelada.
How Much Fiber is in Comida de dieta congelada?
Comida de dieta congelada contains approximately 7.8 grams of fiber in 1 package (269 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Comida de dieta congelada for healthier you!
What vitamins and minerals are in a Comida de dieta congelada?
Vitamins in Comida de dieta congelada:
Comida de dieta congelada contains following minerals:
General
Does Comida de dieta congelada contain caffeine?
Comida de dieta congelada does not contain any caffeine.
Does Comida de dieta congelada contain alcohol?
Comida de dieta congelada does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Comida de dieta congelada?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Comida de dieta congelada and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Comida de dieta congelada quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Comida de dieta congelada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Comida de dieta congelada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Comida de dieta congelada for free?
Yes! Since Comida de dieta congelada contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Comida de dieta congelada with water tracking feature?
Nutribit automatically calculates the water content of Comida de dieta congelada and adds it to your daily hydration log. Simply log Comida de dieta congelada in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Comida de dieta congelada as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Comida de dieta congelada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Comida de dieta congelada nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Comida de dieta congelada data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Comida de dieta congelada
Fiber and Folate in Comida de dieta congelada supports heart health.
Soluble fiber in Comida de dieta congelada can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Comida de dieta congelada helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Fiber and Folate in Comida de dieta congelada boosts immune function.
Fiber in Comida de dieta congelada supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Comida de dieta congelada supports immune function by helping in the production of white blood cells.
Total Carbohydrates in Comida de dieta congelada provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Comida de dieta congelada are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Comida de dieta congelada supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Comida de dieta congelada aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Comida de dieta congelada helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Comida de dieta congelada help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Comida de dieta congelada helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Comida de dieta congelada can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Comida de dieta congelada aids weight management by helping you feel full longer.
Fiber-rich carbs from Comida de dieta congelada help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Comida de dieta congelada enhances brain function and helps improve memory and focus.
Glucose from Comida de dieta congelada is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Comida de dieta congelada boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Comida de dieta congelada provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Comida de dieta congelada promotes gut health by feeding beneficial gut bacteria.
Fiber in Comida de dieta congelada serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Comida de dieta congelada improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Comida de dieta congelada support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Comida de dieta congelada helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Comida de dieta congelada, help regulate blood pressure and reduce hypertension risk.
Protein in Comida de dieta congelada supports building and repairing tissues.
Builds and repairs tissues in Comida de dieta congelada is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Comida de dieta congelada supports immune function.
Supports immune function in Comida de dieta congelada is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Comida de dieta congelada helps regulate enzymes and hormones.
Regulates enzymes and hormones in Comida de dieta congelada is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Comida de dieta congelada provides energy.
Provides energy in Comida de dieta congelada can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Comida de dieta congelada supports muscle growth and strength.
Supports muscle growth and strength in Comida de dieta congelada is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Comida de dieta congelada helps in weight management.
Helps in weight management in Comida de dieta congelada promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Comida de dieta congelada aids in the production of hemoglobin.
Aids in the production of hemoglobin in Comida de dieta congelada is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Comida de dieta congelada supports bone health.
Supports bone health in Comida de dieta congelada plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Comida de dieta congelada improves skin, hair, and nails.
Improves skin, hair, and nails in Comida de dieta congelada is essential for the health and growth of hair, skin, and nails.
Protein in Comida de dieta congelada regulates blood sugar levels.
Regulates blood sugar levels in Comida de dieta congelada helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Comida de dieta congelada supports digestion.
Fiber in Comida de dieta congelada aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Comida de dieta congelada aids in weight management.
Fiber-rich foods in Comida de dieta congelada increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Comida de dieta congelada regulates blood sugar.
Fiber in Comida de dieta congelada helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Comida de dieta congelada promotes gut health.
Fiber in Comida de dieta congelada acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Comida de dieta congelada lowers the risk of colon cancer.
A high-fiber diet from Comida de dieta congelada is linked to a reduced risk of colon cancer.
Fiber in Comida de dieta congelada improves skin health.
Fiber in Comida de dieta congelada helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Comida de dieta congelada helps lower blood pressure.
Adequate fiber in Comida de dieta congelada may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Comida de dieta congelada reduces the risk of type 2 diabetes.
Fiber in Comida de dieta congelada can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Folate in Comida de dieta congelada supports DNA synthesis.
Vitamin B9 in Comida de dieta congelada is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Comida de dieta congelada promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Comida de dieta congelada intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Comida de dieta congelada helps prevent anemia.
Folate in Comida de dieta congelada helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Comida de dieta congelada improves brain function.
Folate in Comida de dieta congelada plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Comida de dieta congelada promotes healthy skin and hair.
Vitamin B9 in Comida de dieta congelada aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Comida de dieta congelada regulates mood and mental health.
Folate in Comida de dieta congelada helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Comida de dieta congelada supports digestive health.
Folate in Comida de dieta congelada promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Sodium, Na in Comida de dieta congelada supports fluid balance.
Maintains Fluid Balance in Comida de dieta congelada helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Comida de dieta congelada supports nerve function.
Supports Nerve Function in Comida de dieta congelada helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Comida de dieta congelada helps regulate blood pressure.
Regulates Blood Pressure in Comida de dieta congelada helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Comida de dieta congelada supports muscle function.
Aids Muscle Function in Comida de dieta congelada helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Comida de dieta congelada aids nutrient absorption.
Improves Nutrient Absorption in Comida de dieta congelada assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Comida de dieta congelada helps balance pH levels.
Balances pH Levels in Comida de dieta congelada helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Comida de dieta congelada supports bone health.
Supports Bone Health in Comida de dieta congelada helps retain calcium and prevent the loss of bone density over time.
How to burn 296 calories?
The amount of exercise required to burn off 1 package Comida de dieta congelada
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.